Shows / New Mindset, Who Dis?
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and…
Episodes
- New Mindset, Who Dis?
606 - The one thing you have that they don't
In this episode, I talk about the things that are a testament to your character that should remind you of you power. I talk about how to respond to other…
- New Mindset, Who Dis?
605 - How to distinguish between someone's potential and reality
In this episode, I talk about how to stop "filling in the blanks" and instead hone in on someone's reality vs. their potential. I provide several examples of…
- New Mindset, Who Dis?
604 - What "wrongness" are you tolerating in your life?
In this episode, I talk about why the longer you tolerate what’s wrong in your life, the longer you unnecessarily delay what’s right. I talk about how to stop…
- New Mindset, Who Dis?
Surrender and trust the process (w/ Kasbo)
This is a special bonus music x mindfulness episode featuring producer and musician Kasbo. Join us for a short episode featuring Kasbo's music, his story, and…
- New Mindset, Who Dis?
603 - You're not falling behind (don't settle)
In this episode, I talk about why the root of settling is found in the question "Am I making this choice because I truly want it, or because I'm afraid of…
- New Mindset, Who Dis?
602 - Why won't they meet you at your level?
In this episode, I talk about why some people aren't capable of meeting you where you are - aka why certain people can't meet your standards, effort, etc. I…
- New Mindset, Who Dis?
601 - Their hesitation is a decision (unsure people)
In this episode, I talk about how to handle unsure people in your life. I talk about why if they need convincing, they're not worth convincing. I talk about…
- New Mindset, Who Dis?
600 - Dance with your audacity
In this episode (600!), I talk about why audacity is the key to the life you deserve. I talk about how to break free of expectation and "low common…
- New Mindset, Who Dis?
599 - Bitterness is baggage
In this episode, I talk about where bitterness in life comes from and how to let it go. I talk about why letting go of bitterness is the key to manifestation…
- New Mindset, Who Dis?
598 - Don't let their "self awareness" fool you
In this episode, I talk about "self-awareness" in friends and partners. I talk about why it's an essential quality that makes room for the qualities you want…
- New Mindset, Who Dis?
597 - Stop chasing unavailable people (w/ Matthew Hussey)
In this episode, I talk with relationship expert and best-selling author Matthew Hussey about chasing unavailable people, the truth about confidence, and a new…
- New Mindset, Who Dis?
596 - Do this when you feel overwhelmed
In this episode, I talk about a psychological strategy to help you when you feel overwhelmed. I talk about how to zoom out and consolidate your life's…
- New Mindset, Who Dis?
595 - Closure is an inside job
In this episode, I talk about what closure really is, what it looks like, and how to give it to yourself. I talk about WHY vs. WHAT and how to be your own…
- New Mindset, Who Dis?
594 - Do they like me or hate me? (Attribution Theory)
In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to make. My NEW…
- New Mindset, Who Dis?
593 - Act like it! (quiet confidence)
In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth…
- New Mindset, Who Dis?
592 - Happiness is the absence of desire
In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I…
- New Mindset, Who Dis?
591 - What do you bring to the table? (a lot)
In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it…
- New Mindset, Who Dis?
590 - Luck comes from being present
In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy. My…
- New Mindset, Who Dis?
589 - Exploring codependency in relationships (w/ Mark Groves)
In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide aspects of…
- New Mindset, Who Dis?
588 - Your relationship is a mirror
In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they are guides…
- New Mindset, Who Dis?
587 - The universe is giving you a sign. Do you see it?
In this episode, I talk about the signs all around you that the "universe" wants you to see. I talk about how to see them and what to make of them. My NEW…
- New Mindset, Who Dis?
586 - Stability in a relationship is NOT boring
In this episode, I talk about why peace should be the foundation for your relationship. I talk about why drama might make love feel alive, but peace is what…
- New Mindset, Who Dis?
585 - Set a "Freak-Out Deadline"
In this episode, I talk about how to avoid unnecessary worry and anxiety. I talk about how to remain in the present instead of the future of "what ifs." My NEW…
- New Mindset, Who Dis?
584 - Being unrushed is true wealth
In this episode, I talk about a lifestyle of being unrushed. I talk about how intentional slowness amplifies joy in life and why it's true wealth. My NEW…
- New Mindset, Who Dis?
583 - You are too full of life to not walk away
In this episode, I talk about what it means to "walk away." I talk about how to avoid complacency and I dive into two specific things to look for in partners…
- New Mindset, Who Dis?
582 - The truth about being someone you're not (aka faking it)
In this episode, I talk about what happens when you wear a mask or play a role for too long. I talk about how to come back to yourself and the goodness that…
- New Mindset, Who Dis?
581 - Break all the rules w/ Marie Forleo
In this episode, I'm joined by best-selling author, entrepreneur, and "everything is figureoutable" advocate Marie Forelo. We talk about breaking the rules…
- New Mindset, Who Dis?
580 - Someone who loves you vs. someone who only loves that you love them
In this episode, I talk about avoiding one-sided relationships where one person thrives on the validation you provide them and offers nothing in return. I talk…
- New Mindset, Who Dis?
579 - Faith & patience
In this episode, I talk about the two keys to a happy life - faith and patience. I talk about why patience isn't about waiting, it's about knowing. My NEW…
- New Mindset, Who Dis?
578 - Don't get played by these THREE mind games
In this episode, I talk about three specific mind games people like to play. I talk about why they're all about misdirection and making you have a "scarcity…
- New Mindset, Who Dis?
577 - Not where you're supposed to be in life?
In this episode, I talk about imposter syndrome, feeling like you're "behind" in life, and self doubt. I talk about why life is about direction, not speed. My…
- New Mindset, Who Dis?
576 - Texting anxiety? The key to peace of mind
In this episode, I talk about anxiousness around texting and overthinking. I talk about how to let go of fear-driven narratives and instead find peace and…
- New Mindset, Who Dis?
575 - Don't waste the time you've been given
In this episode, I talk about the root of regret. I talk about indecision and inaction and a mindset to help you move forward, not to stay in place. My NEW…
- New Mindset, Who Dis?
574 - Are they emotionally unavailable?
In this episode, I talk about emotionally distant people. I talk about the difference between closeness and distance and how to evaluate your relationship…
- New Mindset, Who Dis?
573 - Stop listening to yourself and talk to yourself instead
In this episode, I talk about The Pygmalion Effect, internal dialogues, and how to take back your power. I talk about the balance between listening to yourself…
- New Mindset, Who Dis?
572 - The right person doubles your joy and divides your grief
In this episode, I talk about letting go of disillusionment or thinking love is pointless. I talk about taking back your power in the face of negative and…
- New Mindset, Who Dis?
571 - The art of "spiraling up" (a response to haters in life)
In this episode, I talk about why trying to simply "cope" with life's difficulties is setting you up to spiral out of control. I talk about "recycling" and…
- New Mindset, Who Dis?
570 - Never say these things to a man
In this episode, I talk about why you can't say the wrong thing to the right person. I talk about overthinking what you say and fear of someone leaving you. My…
- New Mindset, Who Dis?
569 - How to eliminate distraction and win life (w/ Nir Eyal)
In this episode, I talk about how to act on your intentions in life, remove distraction, and minimize regret. I'm joined by Nir Eyal and together we talk about…
- New Mindset, Who Dis?
568 - Are you a "narcissist magnet?"
In this episode, I talk about why qualities that can be taken advantage of (kindness, empathy, eagerness) are NOT a disadvantage. I talk about how to take back…
- New Mindset, Who Dis?
567 - Power moves (The Self Efficacy Theory)
In this episode, I talk about "taking your power back." I talk about the Self Efficacy Theory and some small ways to fight back against feeling powerless in…
- New Mindset, Who Dis?
566 - Clarity, not confusion
In this episode, I talk about what it means for someone to offer you clarity, not confusion. I talk about the things someone should bring out of you and the…
- New Mindset, Who Dis?
565 - Surrender your seriousness
In this episode, I talk about hiding "weakness" and why it only serves to create resentment in life. I talk about how to "surrender your seriousness" and set…
- New Mindset, Who Dis?
564 - The four types of single people
In this episode, I talk about four different mindsets you can have during your single phase in life. I talk about what each means and how to make the most of…
- New Mindset, Who Dis?
563 - Never wish to "fast forward" time
In this episode, I talk about why wishing to "fast forward" time is really just wishing for less time in life. Never wish for less time. I talk about a mindset…
- New Mindset, Who Dis?
562 - The case for embracing your weirdness in dating
In this episode, I talk about the power of non-conformity in dating. I talk about how embracing your weirdness in dating is more attractive than you think AND…
- New Mindset, Who Dis?
561 - Don't waste your sanity on their insanity
In this episode, I talk about acceptance. I talk about how to move past someone's hurtful act by "letting go of the piece of coal" and why "you are not them"…
- New Mindset, Who Dis?
560 - Joy, hidden in plain sight
In this episode, I talk about a powerful mindset that balances MORE with the present. I talk about the reality of being an ambitious and driven person while…
- New Mindset, Who Dis?
559 - Don't date from expectations, date from standards
In this episode, I talk about the theory that "women start potential partners at 100" and "men start them at 0." I talk about how expectations get in the way…
- New Mindset, Who Dis?
558 - The power of open-mindedness
In this episode, I talk about the one quality you should look for in others and yourself. I talk about the power of seeking light in the dark, curiosity, and…
- New Mindset, Who Dis?
557 - Your partner should grow you (The Michelangelo Phenomenon)
In this episode, I talk about "The Michelangelo Phenomenon," the difference between a companion and a catalyst, and why a relationship isn’t just about love…
- New Mindset, Who Dis?
556 - Don't put it down, put it away
In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't…
- New Mindset, Who Dis?
555 - The one thing strong men aren't afraid to do
In this episode, I talk about what it means to be a "strong" man. I talk about the mask of masculinity, "being a man," and mindfulness. My NEW journal, "The…
- New Mindset, Who Dis?
554 - What is the universe trying to upgrade for you?
In this episode, I talk about a mindset that helps you affirm life is happening FOR you. I talk about letting go, releasing expectations, and welcoming newness…
- New Mindset, Who Dis?
553 - You deserve "more" than grand gestures
In this episode, I talk about "consideration" and why it's the true foundation for any relationship. I talk about what it looks like and the difference between…
- New Mindset, Who Dis?
552 - Silence now, resentment later
In this episode, I talk about the real reason we need to speak up in life. I talk about what speaking with honesty gives you that has nothing to do with other…
- New Mindset, Who Dis?
551 - The ONE and ONLY quality that matters in a man
In this episode, I talk about the difference between a man's fixed mindset and his growth mindset. I talk about two words - SO vs. BUT and how they reveal A…
New Mindset, Who Dis?Never Give Up (w/ Matoma)
This is a special music x mindfulness episode of the podcast where I team up with DJs and producers to bring music and mindfulness to life in exciting ways…
- New Mindset, Who Dis?
550 - Stop comparing yourself (the reality of "selective envy")
In this episode, I talk about the illogical reality of comparing your life's entirety to someone else's highlight reel. I talk about how to take back your…
- New Mindset, Who Dis?
549 - The "Down to Clown" Approach to Love
In this episode, I talk about "bids for emotional connection," specifically the power of laughter and playfulness in a relationship. My NEW journal, "The BOLD…