Shows / New Mindset, Who Dis?
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and…
Episodes
- New Mindset, Who Dis?
726 - How to expand your life
In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I talk about…
- New Mindset, Who Dis?
725 - How to actually define a relationship (DTR)
In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is defined…
- New Mindset, Who Dis?
724 - The tables are about to turn
In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection and how…
- New Mindset, Who Dis?
723 - Be disagreeable
In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about how being…
- New Mindset, Who Dis?
722 - “If I do nothing… will I regret it later?”
In this episode, I talk about how to build genuine optimism in your life by using "regret as a compass." I talk about a clarity practice that will empower you…
- New Mindset, Who Dis?
721 - Why are men so clueless?
In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you and when…
- New Mindset, Who Dis?
720 - Remember your future (how to visualize)
In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining." Get your…
- New Mindset, Who Dis?
719 - How to spot breadcrumbing
In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've lost my…
- New Mindset, Who Dis?
718 - The key to getting in alignment with yourself
In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently. Get your listener bonus…
- New Mindset, Who Dis?
717 - How to spot a f***boy
In this episode, I talk about a powerful mindset that protects you from people who are not right for you. I talk about creating clarity for yourself instead of…
- New Mindset, Who Dis?
716 - Listen to this if you feel lost
In this episode, I talk about reframing feeling "lost." I talk about what it really means and how to harness the power of waking up. Get your listener bonus…
- New Mindset, Who Dis?
715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create…
- New Mindset, Who Dis?
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just…
- New Mindset, Who Dis?
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent…
- New Mindset, Who Dis?
712 - Do. Not. Chase. Them.
In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it and set…
- New Mindset, Who Dis?
711 - Have you asked yourself this one question?
In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figure out…
- New Mindset, Who Dis?
710 - The "one-sided beef" mindset
In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to correct…
- New Mindset, Who Dis?
709 - Cheerfulness is a sign of wisdom
In this episode, I talk about how how to create a philosophy of cheerfulness in your life. I talk about how cheerfulness doesn't just start from joy, it starts…
- New Mindset, Who Dis?
708 - Desire drives effort (no accepting bare minimum)
In this episode, I talk about how to PROVE to yourself that you deserve more. I talk about using your own experiences giving love to confirm what you deserve…
- New Mindset, Who Dis?
707 - There's more to life than this
In this episode, I talk about soulful optimism. I talk about how to trust the intuitive pull of your gut and what it means when your "soul remembers." Get your…
- New Mindset, Who Dis?
706 - "I have the worst taste in partners"
In this episode, I talk about what manifestation really is and how it starts with the way we describe ourselves. I talk about inner and outer truths. Get your…
- New Mindset, Who Dis?
705 - The power of duality
In this episode, I talk about the "duality" of life and how tapping into this concept can get you unstuck. I talk about opposites and balance and how to think…
- New Mindset, Who Dis?
704 - The truth about loss and hearbreak
In this episode, I talk about why heartbreak isn’t the end, it’s proof that there's more worth fighting for. I talk about a life fully lived vs. a life of…
- New Mindset, Who Dis?
703 - Stubborn, unapologetic men...
In this episode, I talk about how to react to stubborn, unapologetic men who hurt you or disappoint you. I talk about a mindset to free yourself from needing…
- New Mindset, Who Dis?
702 - How to expand your reality (optimism)
In this episode, I talk about a new definition of optimism. I talk about how cool it is to realize you can be more than one thing in life. You can be a dog…
- New Mindset, Who Dis?
701 - The art of the graceful exit (no drama)
In this episode, I talk about how to walk away WITHOUT drama. No theatrics. I talk about why we tend to equate BIG emotions with BIG actions. Get your listener…
- New Mindset, Who Dis?
700 - There are TWO ways to see the world
In this episode, I talk about the TWO lenses you can see the world through. One makes everyone else's wins feel like your loss, and the other gives you the…
- New Mindset, Who Dis?
699 - How to persuade others (and yourself)
In this episode, I talk about the power of framing "opinion" vs "advice" and how it holds the power to persuade. I talk about the judgment of your inner…
- New Mindset, Who Dis?
698 - Do you believe in twin flames?
In this episode, I talk about the true measure of a "twin flame." I talk about one specific area of relationships (energy) and why it's more important than…
- New Mindset, Who Dis?
697 - How to make them obsessed with you
In this episode, I talk about the one thing that draws people in. I talk about two key psychological concepts that help you connect with others. Get your…
- New Mindset, Who Dis?
696 - This is why the breakup was necessary
In this episode, I talk about the one true purpose of a relationship and why when it's missing, the breakup is necessary. I ask you to look back on your past…
- New Mindset, Who Dis?
695 - The Opposite of Settling
In this episode, I talk about creating a life you love, being in alignment with yourself, and "attracting" the love you deserve. I also talk about my new book…
- New Mindset, Who Dis?
694 - Proof that you're on the right track
In this episode, I talk about price vs. punishment. I talk about a spiritual agreement that affirms that want you want is just around the corner. Secret…
- New Mindset, Who Dis?
693 - "Trust issues" guide you, they don't guard you
In this episode, I talk about rebranding "trust issues" to something more liberating and hopeful. I talk about the power of "discernment." My book, "That's…
- New Mindset, Who Dis?
692 - The science of "delusional confidence"
In this episode, I talk about what "delusional confidence" really is and how it's the key to creating "ease" in any relationship. I talk about a new way to…
- New Mindset, Who Dis?
691 - Is it anxiety or your intuition?
In this episode, I talk about how to tell the difference between an anxious thought and intuitive guidance. I talk about "knowing" vs. "questioning" and how…
- New Mindset, Who Dis?
690 - "Where did all the good men go?"
In this episode, I talk about a powerful reframing for when you feel like the healthy partner you deserve doesn't actually exist. I talk about "where" your…
- New Mindset, Who Dis?
689 - This is what healing feels like
In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to…
- New Mindset, Who Dis?
688 - Are they ready for a relationship?
In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it…
- New Mindset, Who Dis?
687 - One. More. Time.
In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life…
- New Mindset, Who Dis?
686 - People meet you at the depth they’ve met themselves
In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a…
- New Mindset, Who Dis?
685 - That's none of my business!
In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about…
- New Mindset, Who Dis?
684 - Love should feel like a deep exhale
In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body. My…
- New Mindset, Who Dis?
683 - BEST DAY OF MY LIFE
In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given. My book…
- New Mindset, Who Dis?
682 - The Truth About Love That Lasts (w/ Yung Pueblo)
In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to argue,"…
- New Mindset, Who Dis?
681 - Rethinking "right person, wrong time"
In this episode, I talk about "right person, wrong time" and why I say “it was the wrong person for the life you’re meant to have.” I talk about 4 logical ways…
- New Mindset, Who Dis?
680 - The day bad drivers stop bothering you, you’re free.
In this episode, I talk about the areas in our life where we're NOT free. I talk about freedom vs. control and how to find unlimited peace in your life. My…
- New Mindset, Who Dis?
679 - WALK AWAY POWER
In this episode, I talk about why "walk away power" and how it empowers you to be more fully present in life. I talk about self-abandonment and letting go of…
- New Mindset, Who Dis?
678 - Why is everything "sooooo embarrassing?"
In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the…
- New Mindset, Who Dis?
677 - Are they rare? Or just unavailable on purpose?
In this episode, I talk about why we have to recognize that some people make themselves appear valuable not by actually having substance, but by withholding…
- New Mindset, Who Dis?
676 - Clarity comes AFTER you make the decision (so, make it!)
In this episode, I talk about TWO underrated mindsets that can simplify your life. I talk about creating your own clarity and using it to guide you forward. My…
- New Mindset, Who Dis?
675 - Build a life you love and love will find you there
In this episode, I talk about why I say, "build a life you love and love will find you there." I talk about a mindset of being "open to being found" and how…
- New Mindset, Who Dis?
674 - Why do I think everyone is doing "better" than me?
In this episode, I talk about my guiding mantra, "There are corners of the world where your soul is already at home, waiting for you to arrive." I talk about…
- New Mindset, Who Dis?
673 - "Does the barista want me to ask them out?" (compatibility)
In this episode, I talk about two pieces of dopamine we need to stop misreading as romantic chemistry. I talk about why the strongest relationships aren’t the…
- New Mindset, Who Dis?
672 - We are all time billionaires (w/ Sahil Bloom)
In this episode, I'm joined by entrepreneur, author, and intentional living expert Sahil Bloom to talk about why scoreboard we use to measure our success, our…
- New Mindset, Who Dis?
671 - "Please Be as Weird as Me" (making friends as an adult)
In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who…
- New Mindset, Who Dis?
670 - Being direct is the cheat code to life
In this episode, I talk about the power of being direct and straightforward with yourself... and others. I talk about getting out of your own way and refusing…
- New Mindset, Who Dis?
669 - Let go of the story that is NOT true (w/ Peter Crone)
In this episode, I chat with Peter Crone, a thought leader in human potential and performance who helps people redesigns their subconscious mind. We talk about…
- New Mindset, Who Dis?
668 - Your renaissance era
In this episode, I talk about what it means to enter your "renaissance era." I talk about expanding your definition of love to be "the energy of life that ties…
- New Mindset, Who Dis?
667 - Life is lighter when you let go of "what if"
In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter. My book, "That's…