Shows / It's Time To Be YOU
It's Time To Be YOU
It's Time To Be YOU is the podcast to help people pleasers take control and finally put themselves first. This podcast is for overwhelmed and unfulfilled people pleasers that are ready to live an authentic life on their terms. It's Time To Be YOU is hosted by Ariel Vaughan, a recovering people pleaser and Certified Life Coach. This podcast will help you leave your people pleasing tendencies behind, build your confidence and shift your mindset so you can have more joy, happiness and embrace your…
Episodes
It's Time To Be YOUEp. 48 How to Pave Your Own Way with Marlo Nicole Richardson
In this episode, I got to speak with Marlo Nicole Richardson. Marlo began her career in law enforcement, and has been involved in real estate, restaurants…
It's Time To Be YOUEp. 47 There's a Solution for Everything with Airiel Barrientos
In this episode I get to speak with Airiel Barrientos, one of the founding principals of Orbis Landscape Architecture. In this episode, we discuss her journey…
It's Time To Be YOUEp. 46 How to Go From To-Do to Done with Maura Thomas
Are you tired of feeling so busy? Do you have a million things on your to do list? Are you a procrastinator? This episode is for you! In this episode, I got to…
It's Time To Be YOUEp. 45 Be EmPOWERed Mentorship with Rasheda Kamaria Williams
In this episode I get to speak with Rasheda Kamaria Williams, an award-winning mentor/mentoring consultant, speaker, author of Be EmPOWERed: How to Live Above…
It's Time To Be YOUEp. 44 Hope & Advocacy for Your Life with Barby Ingle
What do you do when it seems like everything is against you and you have to change your dreams? You keep fighting! You keep going and you step into a dream…
It's Time To Be YOUEp. 43 Authenticity is the Code to Success with Dr. Sharon Lamm-Hartman
What does it mean to be authentic? How does authenticity impact your success? What really happens when you fake it till you make it? On this episode of Be…
It's Time To Be YOUEp. 42 Ditch the Diet and Get Healthy AF with Oonagh Duncan
Diets are dumb. In this episode, I get to speak with multi-award winning personal trainer, founder of Fit Feels Good and best selling author, Oonagh Duncan. In…
It's Time To Be YOUEp. 41 Confidence is a Skill with Christine Woodward
In this episode, I speak with Christine Woodward. Christine is the CEO and Founder of 19th & Co, a woman-owned and women-led consulting firm. The 19th…
It's Time To Be YOUEp. 40 Manifestation and Affirmations with Kelsey Aida
In this episode, I get to speak with Kelsey Aida. She is the author of #ActuallyIcan and Affirmations for Happiness, co-host of the High Vibin' It podcast and…
It's Time To Be YOUEp. 39 The Emotional Entrepreneur with Scout Sobel
In this episode, I get to speak with Scout Sobel. She is the founder of Sout's Agency, co-host of the popular Okay Sis Podcast and the host of the SCOUT…
It's Time To Be YOUEp. 38 Producing Dreams with Tressa Azarel Smallwood
In this episode, I have the honor of speaking with former teacher, now best selling author, publisher, film maker and serial entrepreneur, Tressa Azarel…
It's Time To Be YOUEp. 37 Taking Aim with Carenda Deonne
In this episode, I speak with Carenda Deonne. Carenda is one of a kind and does it all. She's a speaker, author, marketing expert, mediator and consultant. She…
It's Time To Be YOUEp. 36 50 After 50 with Maria Olsen
In this episode I speak with attorney, author, speaker, podcast host and course creator, Maria Leonard Olsen. In her 50th year, Maria went through a divorce…
It's Time To Be YOUEp. 35 Own Your Amazing with Dr. Denise
In this episode, I get to speak with Dr. Denise Moore Revel, a speech pathologist, author, speaker and personal development coach. Dr. Denise is the founder of…
It's Time To Be YOUEp. 34 In Her Court with Jennifer Mann
In this episode I get to speak with the Jennifer Mann, the CEO and Founder of of In Her Court, LLC. She is a Certified Divorce Financial Analyst and helps…
It's Time To Be YOUEp. 33 Seizing Your Yay with Sarah Davidson
Do you need more yay in your life? In this episode I get to speak with lawyer turned funtrepreneur, Sarah Davidson. She is the founder of Matcha Maiden, Seize…
It's Time To Be YOUEp. 32 Moving Rocks with Karen Gray
In this episode, I get to have a wisdom filled conversation with Speaker and Mindset Coach, Karen Gray. We discuss mindset, confidence, choices, and turning…
It's Time To Be YOUEp. 31 When the Fog Lifts with Seme Eroh
In this episode, I get to speak with author, life coach and IT Specialist, Seme Eroh. We discuss her new book, When the Fog Lifts: Gaining Clarity After Chaos…
It's Time To Be YOUEp. 30 Take the Risk
Can't believe this is my 30th episode! I'm so glad that I decided to take the risk of starting a podcast and figure it out along the way. Thank you so much for…
It's Time To Be YOUEp. 29 Self Healing with Ashley Crittenden
In this episode I get to speak with Self Growth Coach and podcast host of The A Word, Ashley Crittenden. We discuss her struggles with anxiety and depression…
It's Time To Be YOUEp. 28 - Understanding Mental Illness with Dr. Marketa Wills and Dr. Carlin Barnes
In this episode I got to speak with Dr. Marketa Wills and Dr. Carlin Barnes about their book, Understanding Mental Illness: A Comprehensive Guide to Mental…
It's Time To Be YOUEp. 27 - Reclaim Your Life with Gloria Battini
In this episode, I speak with Emotional Wellness Coach, Gloria Battini. Gloria shares her personal story of being in a toxic relationship with a narcissist…
It's Time To Be YOUEp. 26 You've Got This with Margie Warrell
In this episode, I speak with speaker, coach and best selling author, Dr. Margie Warrell. We discuss the lessons she learned during the pandemic, being braver…
It's Time To Be YOUEp. 25 - Grit and Gold with Vivian Weyll
In this episode I get to speak with Vivian Weyll, the founder of Joie De Viv and Aria Financial Group. Vivian put a lot of time, energy and money into creating…
It's Time To Be YOUEp. 24 Self Sabotage and Anxiety
In this episode I get open an honest about how I've been struggling with self sabotage and how it has triggered my anxiety. I share signs of self sabotage and…
It's Time To Be YOUEp. 23 Don't Forget to Be with Gloria Williams
In this episode I have the most amazing, uplifting conversation with Gloria Williams. She is an artist, author, children's content creator and presence…
It's Time To Be YOUEp. 22 - Combining Your Passions with Ekin Ozlen
In this episode I get to speak with triple threat, Ekin Ozlen. She's a model, a songstress and the entrepreneur behind the skincare brand KERACELL. We discuss…
It's Time To Be YOUEp. 21 - Imperfection and Authenticity with Tiffany Monroe
In this week's episode I get to share a powerful conversation with my good friend, Tiffany Monroe. In addition to being a single mom, working full time and…
It's Time To Be YOUEp. 20 Elope Your Life with Sam Starns
Have you ever thought about eloping or wish you had? In today's episode, Adventure Elopement Photographer, Sam Starns, shares how making the decision to elope…
It's Time To Be YOUEp. 19 Welcome to Another Year
2020 had lots of challenges and 2021 is showing that the challenges will continue. You have made it through, keep going, you've got this! Give yourself…
It's Time To Be YOUEp. 18 How to Execute Your Goals with L'areal Lipkins
Are you ready to set new goals that you will actually follow through on? In this episode, I speak with L'areal Lipkins, author and founder of A Woman With…
It's Time To Be YOUEp. 17 All Over The Map with Tanya Zaufi
In today's episode I speak with Tanya Zaufi, author of All Over the Map: Two Lovers, Six Continents, and a Date with Destiny. All Over the Map is Tanya's true…
It's Time To Be YOUEp. 16 Living Life With Lauren Dreher
Lauren Dreher is a motivational speaker on self image, confidence and mindset. In this episode we discuss how to make changes, celebrate the small wins and…
It's Time To Be YOUEp. 15 Make Room for Joy with Vanessa Joy Walker
In this episode, I speak with Vanessa Joy Walker. Her story involves adoption, surviving cancer, divorce, and other challenges and she has found a way to…
It's Time To Be YOUEp. 14 Live More Intelligently with Jasmine Chen
Need coaching, therapy or counseling? How about all of them in one single app! This week I get to speak with Jasmine Chen, Founder of the new app - LIFE…
It's Time To Be YOUEp. 13 Thanksgiving 2020
Happy Thanksgiving! Thanksgiving looks a little different this year and there is still a lot to celebrate and to be thankful for. Connect with me…
It's Time To Be YOUEp. 12 The Journey from Anxiety to Peace - Jean Walters
Dealing with anxiety is hard, but it doesn't have to be. Every day we have choices that can either intensify our anxiety or that can deal with it and to better…
It's Time To Be YOUEp. 11 Tell A New Story - Carrie Rowan
Listen in on this interview with International Best Selling Author, Carrie Rowan, as we discuss her new book, Tell A New Story. Learn more about the stories we…
It's Time To Be YOUEp. 10 Don't Let Small Things Ruin Your Day
This morning I almost let the number I saw on the scale ruin my whole day. I was upset by the number I saw and let that put me into a downward spiral. Release…
It's Time To Be YOUEP. 9 Push Through Or Take A Break?
There's a fine line between knowing when to push through and when you need to take a break. I'm usually all for taking breaks, but as I've challenging myself…
It's Time To Be YOUEp. 8 Letting Go and Making Space
What stuff are you holding on to? Do you need to get rid of it? Is it time to declutter your life and make space for something else? In this episode I talk…
It's Time To Be YOUEp. 7 Starting a Successful Business - Interview with Priscilla Jankans
In this episode, I get to speak with Priscilla Jankans, founder of NursePro CEO. She has built multiple businesses while building her career as a nurse. She is…
It's Time To Be YOUEp. 6 Change Your Perspective on Productivity
Struggling to feel productive? You may be more productive than you think. This week I discuss a new perspective on productivity and ways to help you feel more…
It's Time To Be YOUEp. 5 Figuring It Out
Putting myself out there to help people become their best selves and live their best lives. Connect with me: www.beyoutifulchick.com Instagram -…
It's Time To Be YOUEp. 4 Keep Your Cup Overflowing
In this episode I talk about happiness and give some quick tips on how to maintain your happiness and keep your cup overflowing with the Happy List. Connect…
It's Time To Be YOUEp. 3 Progress Over Perfection
Stop being a perfectionist and start celebrating your progress. Stop waiting for everything to be perfect and just get started! www.beyoutifulchick.com…
It's Time To Be YOUEp. 2 Choices
Life is all about choices Connect with me: www.beyoutifulchick.com Instagram - www.instagram.com/beyoutifulchick podcast@beyoutifulchick.com --- This episode…
It's Time To Be YOUEp. 1 Who Am I and Why A Podcast?
Learn a little bit more about me and why I decided to start a podcast. Connect with me: www.beyoutifulchick.com Instagram - www.instagram.com/beyoutifulchick…
It's Time To Be YOUWelcome to the Be YOU podcast!
A quick introduction of what's to come! www.beyoutifulchick.com Instagram - www.instagram.com/beyoutifulchick --- Send in a voice message…