Ep. 29 Self Healing with Ashley Crittenden

It's Time To Be YOU · Apr 13, 2021 · 1m

In this episode I get to speak with Self Growth Coach and podcast host of The A Word, Ashley Crittenden. We discuss her struggles with anxiety and depression and how she copes using self healing techniques. Through her coaching and podcast she creates a safe space for people to remove their emotional shackles and live in their power. Connect with Ashley Crittenden: Instagram: @ashleycrittenden_xo The A Word Podcast https://itstheaword.com/ Connect with me: www.instagram.com/beyoutifulchick www.beyoutifulchick.com Email me your questions and comments - podcast@beyoutifulchick.com --- This…