Shows / Mindful Meditation for Women
Mindful Meditation for Women
Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.
Episodes
- Mindful Meditation for Women
Clarity Lives Within Your Body
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- Mindful Meditation for Women
Tune Into Your Thoughts
Hello Beautiful, I'm so grateful you're here with me. 💗 Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all…
- Mindful Meditation for Women
Connected to the Earth
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
The Gift of Wings
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Let the Past Be
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Listen
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Nature's Healing Touch
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Relax From Head to Toe
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
The Tranquil Spirit of Water
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Deep Rest for a Busy Mind
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Money Energy
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Red (Colors)
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
All the Sunsets
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Dream Big
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Your Shields of Protection
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Love Over Fear
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Deep Breathing for Body Relaxation
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Breathe In Happy Sleep
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Freedom Feels Like...
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- Mindful Meditation for Women
What Lights You Up
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- Mindful Meditation for Women
Knowing It's Time
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- Mindful Meditation for Women
Release, Surrender and Glow
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to…
- Mindful Meditation for Women
Looking Back to Go Forward
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- Mindful Meditation for Women
Affirmations for Stress Relief
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- Mindful Meditation for Women
Reflections of the Soul
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- Mindful Meditation for Women
Calm Mind
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Mindful Meditation for Women💗 Meditation Monday 🧘♀️ - Calm in the Storm of Emotions
If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back to our…
- Mindful Meditation for Women
Flight of the Sleepy Leaf
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Mindful Meditation for WomenInternational Day of Peace: Protect Your Peace
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- Mindful Meditation for Women
Releasing Internal Conflict
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- Mindful Meditation for Women
Slow Down and Fill Yourself Up
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- Mindful Meditation for Women
Shift Your Mindset
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Mindful Meditation for Women💗 Meditation Monday 🧘♀️ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So…
- Mindful Meditation for Women
The Joy From Your Childhood
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- Mindful Meditation for Women
One With This Moment
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Mindful Meditation for WomenSpecial for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal…
Mindful Meditation for WomenSpecial for World Suicide Day: One More Sunrise: World Suicide Awareness
September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more…
- Mindful Meditation for Women
Clear Your Mind
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Mindful Meditation for Women💗 Meditation Monday 🧘♀️ - The Anwsers Are Inside of You
Do you feel confused about something in your life right now? Have a big decision you need to make and don't quite know what to do? Feeling a little stuck and…
- Mindful Meditation for Women
5 Minute Grounding Meditation
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- Mindful Meditation for Women
Boundaries for Peace
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- Mindful Meditation for Women
Freedom to Choose Your Thoughts
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- Mindful Meditation for Women
Giving Abundantly
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Mindful Meditation for Women💗 Meditation Monday 🧘♀️ - 5 Minute Mood Reset
Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a…
- Mindful Meditation for Women
It's All Love & Light
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Mindful Meditation for WomenBONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't…
- Mindful Meditation for Women
One With Your True Self
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Mindful Meditation for WomenHello From Katie 💗 5 Hacks for Moments of Overwhelm
Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now. Drowning in a sea of…
- Mindful Meditation for Women
Your Truth of Peace, Balance, and Calmness
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- Mindful Meditation for Women
I Write My Own Story and Can Edit Anytime
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- Mindful Meditation for Women
Diamond Healing
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- Mindful Meditation for Women
You Are Whole Just As You Are
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- Mindful Meditation for Women
Asleep in the Tuscan Countryside
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- Mindful Meditation for Women
Align to Manifest
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Mindful Meditation for Women💗 Meditation Monday 🧘♀️ - Train Your Brain & Slow Down the Thoughts
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even…
- Mindful Meditation for Women
The Person Who Gets You
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- Mindful Meditation for Women
The Sacred Beach
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- Mindful Meditation for Women
Create Space for Bliss
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- Mindful Meditation for Women
How Have You Grown This Past Year?
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Mindful Meditation for Women💗 Meditation Monday 🧘♀️ - Breathe In More Joy
I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel…