skinny.

Latest / Mindful Meditation for Women

Reflections of the Soul

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Hello, sweet morning!

Greet the day.

And let it greet you,

Embrace you,

Fill you with possibilities.

PAUSE

Now, breathe,

Breathe into the morning,

This new day,

And all its possibilities.

PAUSE

And now visualize your breathing

Carrying you through the caverns

That are you

Until…

The skinny

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