Latest / Mindful Meditation for Women
Asleep in the Tuscan Countryside
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Take a moment and focus on you,
letting the day set behind you
As you slip away quietly.
LONG PAUSE
And as you shift your focus,
allow yourself to just let go.
Let go of any distracting thoughts
and stuff them in a basket
so you can stay in the present.
LONG PAUSE
Now, embrace…
The skinny
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