Shows / The Mom Room
The Mom Room
Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay on…
Episodes
The Mom RoomEP230. Bedwetting Q&A, with Urologist, Dr. Pre (Renee's Husband)
EP230. We received so many bedwetting questions! This is a topic that doesn't get enough air time so, we've dedicated an entire episode to a Q&A with a…
- The Mom Room
EP229. Twin Momming & TikTok Fame, with Adrea Garza
EP229. Renee sits down with one of TikTok's favourite twin moms, Adrea Garza! Along with her twins, Koti & Haven, Adrea quickly gained 3.5 million followers on…
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EP228. Pancake-Gate, Moles, and Boxes in the Mudroom
EP228. Renee almost broke the internet because she asked her husband to NOT make pancakes on Saturday mornings. She dives into pancake-gate and reads some…
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EP227. Protecting Yourself Financially, Talking Finances with Your Partner, and F*ck Off Funds, with Alyssa Davies
EP227. Alyssa Davies is the founder of the wildly popular personal finance blog, Mixed Up Money. In this episode she tells us about her financial past and why…
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EP226. Back To School Transition & Restraint Collapse (OMG)
EP226. Renee tells us how the first week of Kindergarten went! There were happy moments, bedtime battles, and she questioned everything from taking the school…
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EP225. Romantic Attachment & Marriage After Baby, with Psychotherapist, Zara Arshad
EP225. Renee sits down with couples therapist, Zara Arshad, to chat all about romantic attachment and marriage after babies! Learn how your attachment style…
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EP224. Working to Staying Home, Morning Chaos, & Quitting
EP224. These topics were chosen by you! The transition from being a working mom to a stay-at-home mom, the absolute chaos that is trying to get kids ready and…
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EP223. Everything Boundaries, with Dr. Tracy Dalgleish
EP223. One of the most asked about topics is here! Renee sits down (in-person) with Dr. Tracy Dalgleish to chat about everything boundaries! What are…
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EP222. Kindergarten Anxiety, The School Bus, & Quiet Car Rides
EP222. Anyone else have back to school anxiety? Renee explains why this transition is stressing her out, why the school bus orientation freaked her out, and…
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EP221. Realistic Expectations and Doing What Works For Your Family, with Carrie Bruno
EP221. Renee is joined by The Mama Coach, Carrie Bruno, to discuss a parenting topic that needs more honest conversation! This episode will help parents set…
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EP220. Is It Burn Out? Lip Flips and TopGun!
EP220. Renee dives into the topic of burn out and wonders whether she is burnt out or just needs some life changes. GAH! She gives the honest truth about her…
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EP219. Moms Are Busy: How routines can change our lives for the better, with Ashley Brown
EP219. Ashley is a busy mom of two and the founder of Routine & Things. In this episode she tells us why routines are so important, how we can implement them…
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EP218. Using Spider-Man play in a bedtime battle and being annoyed at a common situation!
EP218. Renee uses play in a rage-inducing bedtime battle... and, it actually WORKED! Also, she explains why she was annoyed at the situation (not her husband)…
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EP217. Infertility, Frustration, and Sperm Helmets, with Filipa Jackson
EP217. Filipa tells us about her wild and frustrating infertility journey. After timed intercourse, IUI, and finally IVF, they welcomed their first daughter…
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EP216. A Hanson Rant & My Canada's Next Top Model Audition
EP216. Hanson has 15 kids between the three of them! Renee recaps her concert experience and projects her own issues onto Taylor Hanson's wife. Also, she tells…
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EP215. Mom Chats, with Anonymous & Meg
EP215. Mom chats are back! An anonymous mama tells us about why maternity leave is a struggle when you are a super career driven and a busy body. Meg shares…
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EP214. Living that roommate life with your spouse?
EP214. Does anyone else feel like their husband/wife/partner is their roommate? Renee dives into why this is so common, shares some of your experiences and…
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EP213. What is the ultimate goal in parenting? With Michelle Kenney
EP213. What is the goal of parenting? What is gentle parenting and what is it not? How can we use play in parenting? Renee describes a typical bedtime meltdown…
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EP212. Weekend recap, parenting accounts and, a typical marriage fight
EP212. Renee recaps her Off The Vine Live experience and Spade & Sparrows dinner; how she started reading through comments on a popular parenting account and…
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EP211. Anxiety, Pop Culture and, Taking Your Kids To The Movies, with That Nerd Dad
EP211. Renee and Joe discuss his social anxiety and her public speaking anxiety, pop culture, legos and, more! RENEE REINA Instagram: @themomroompodcast |…
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EP210. Getting back on the Peloton and a rant on daycares and research
EP210. Why is it so hard to get back into a workout routine? Renee vents about the struggle of getting back on the Peloton. Also, she shares a troll-y…
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EP209. Oral Health and Austin Powers, with Renee's Dentist, Dr. Lo
EP209. In this episode: tips and tricks for your child's first visit to the dentist & brushing your little one's teeth, regular toothpaste vs. natural…
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EP208. Pad toots & pubic hair
EP208. Renee is sick and tired of removing pubic hair. Failed laser hair removal, waxing, sugaring, shaving, razor burn... she's over it. Why do we have pubic…
- The Mom Room
EP207. Changing the Evil Step-Mom Narrative, with Jamie Scrimgeour
EP207. Jamie tells us how she went from being single, living in a condo downtown to married with step-children! The transition was difficult and she quickly…
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EP206. The tampon hunt of 2022, my nightmare, and why it's annoying when my husband washes the cars
EP206. Expect some birds chirping and Renee's Dad chopping wood because she is podcasting in nature this episode! She explains the absolute chaos that was…
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EP205. Mommy, do you want to play? With KC Davis
EP205. KC Davis, one of our favourite guests, is back! KC is an author, TikTok superstar, and mom of two. In this episode we chat about setting boundaries with…
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EP204. Women's Anger is Justified and Necessary, with Soraya Chemaly
EP204. Soraya Chemaly is an activist and award-winning author of Rage Becomes Her: The Power of Women's Anger. Renee and Soraya chat about anger and…
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EP203. Potty Training Q&A with Renee
EP203. June is Potty Training Awareness Month! Renee answers your potty training questions! What method they used, when they started, how long it took, did…
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EP202. Butt sweat, J-Lo, and labias
EP202. Very important topics are discussed! Renee tells us about her butt cheek roll that generates too much sweat in hot weather, her thoughts on the J-Lo…
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EP201. Mom Chats with Amarjit & Anonymous
EP201. Amarjit is from Canada but met her husband and had their baby living abroad! We chat all about her experience and how she was out for drinks shortly…
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EP200. I have no tears left to cry thanks to the deer and healing sound-bath
EP200. What a whirlwind Monday was! Renee tells the story of the deer, the sound bath, and all her tears. RENEE REINA Instagram: @themomroompodcast |…
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EP199. Fatherhood, Marriage, and TikTok, with Scott D. Henry
EP199. Renee chats with one of her favourite TikTok Dads, Scott D. Henry. They talk major life transitions such as fatherhood, divorce, marriage, and going…
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Call Her Mommy: berries, turtles, soccer moms and, anxiety
EP198. Renee rants about farmer's market berries, turtles on the road, being a soccer mom and, raging anxiety. RENEE REINA Instagram: @themomroompodcast |…
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EP197. What the research says about gentle parenting, time-outs, and more, with Dr. Cara Goodwin
EP197. Dr. Cara Goodwin and Renee chat about the overwhelming amount of content on social media when it comes to gentle parenting. What is effective? What is…
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Dear Renee: My mother-in-law...
EP196. Listeners write into the show looking for advice on anything and everything. This episode is all about a difficult mother-in-law. Don't miss it! RENEE…
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EP195. Disney, Dating Your Husband and, Hot Mom Bods, with Emily Vondrachek
EP195. One of Renee's favourite TikTok Moms, Emily Vondrachek, joins her for a fun chat about her recent Disney trip with four little kids, how she and her…
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Call Her Mommy: "you have little kids for four years and if you miss it, it's done!"
EP194. Renee breaks down the popular TikTok quote "you have little kids for four years...". People love it and people hate it. She gives her opinion on this…
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EP193. How Our Own Childhood Effects Our Parenting, with Dr. Cindy Hovington
EP193. Dr. Hovington of Curious Neuron is back! Topics covered in this episode include: how own childhood effects our emotions, behaviours, and parenting? What…
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Call Her Mommy: kids, boring routines and, falling out of love
EP192. Does anyone else feel like they're living the same day over and over? When we have kids, routines become necessary to survive but, how do we keep our…
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EP191. Motherhood, Style, and Skinny Jeans, with Charly Goss
EP191. Renee sits down with stylist Charly Goss to discuss how she built her business with two toddlers and she shares some spring/summer fashion trends. Oh…
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Call Her Mommy: how to fight with your partner
EP190. Well, Renee has been sick in bed all day so, please enjoy this greatest hits solo episode about how to fight with your partner! RENEE REINA Instagram…
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EP189. Mom Chats with Akilah & June
EP189. Introducing random mom chats where Renee sits down for a random 30 minute chat with YOU, the listeners. In this episode, Renee and Akilah discuss the…
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Call Her Mommy: confused about having another baby... GASP!
EP188. Renee word vomits for 20 minutes about her on-going (secret) dilemma that she ruminates about daily. RENEE REINA Instagram: @themomroompodcast |…
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EP187. Toxic Positivity, with Author and Psychotherapist, Whitney Goodman
EP187. Psychotherapist and author of "Toxic Positivity", Whitney Goodman, tells us why it is so important to acknowledge not only happiness, but all emotions…
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Call Her Mommy: getting annoyed at your partner when your child has a meltdown
EP186. Do you ever get annoyed when your child has a meltdown with your partner? You feel like it's your partner's fault because they didn't handle the…
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EP185. Body Safety and Helping Kids Set Healthy Boundaries, with Kimberly King
EP185. Kimberly King is an award-winning author, teacher, and authority on the subject of sexual abuse prevention. In this episode she tells us how we can…
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Call Her Mommy: my toddler made me cry
EP184. Renee tells the tale of the ultimate meltdown and how Milo made her cry. Also, after a long visit, Renee's in-laws have left and she chats about the…
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EP183. Division Of Labor In The Household, with Laura Danger
EP183. Certified Fair Play facilitator, Laura Danger and Renee talk about the division of labor in the household, invisible labor, why you need to value your…
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Call Her Mommy: The Default Parent Part 2
EP182. Part two of all things default parent. Why someone becomes the default parent? Is it anyone's fault? How to change the default parent dynamic in your…
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EP181. Trauma, Shame, and Stress in Children, with Psychologist, Dr. Chuck Geddes
EP181. Dr. Chuck Geddes is the founder of Complex Trauma Resources and author of Children and Complex Trauma. In this episode, Dr. Geddes explains; the…
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Call Her Mommy: The Default Parent Part I
EP180. This is where the conversation about being the default parent started. Renee is re-sharing her very first episode about this topic. She talks about when…
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EP179. Coughs, Fevers, Vitamins and More! with Dr. Beachgem
EP179. TikTok's favourite pediatric emergency physician, Dr. Beachgem, breaks down all our burning questions about our children's health! She tells us how to…
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Call Her Mommy: celebrities, TomTom, and catfish hotels
EP178. Think of this episode as an audio version of a travel diary. Renee chats about her LA experience (Aziz Ansari, Chris Rock, TomTom, smoothie bowls, etc.)…
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EP177. Adventurous Eating, Meal Prep, and Diet Culture, with Noelle Martin
EP177. Noelle tells us how to promote adventurous eating in our children, the ultimate secret to easy meal prep, and how to foster a healthy relationship with…
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Call Her Mommy: The week before Hollywood
EP176. Renee has touched down in LA (hopefully) and tells us about the shit show that occurred the week before. Milo was sick. Cancelled appointments &…
- The Mom Room
EP175. Anxiety, Stress, and Social Media, with Dr. Melanie McNally
EP175. Clinical Psychologist, Dr. Melanie McNally, joins Renee to talk about mental health, anxiety, social media, and how to better communicate with your…
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Call Her Mommy: Botox & filler, preparing for LA, and the Kim Kardashian controversy
EP174. Renee shares her experience with botox & filler. Why she gets it, how much it costs, who does it, is it painful? A Saturday morning rant about bedding…
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EP173. Motherhood, Major Life Transitions, and Modern Families, with Linda Fruits
EP173. Linda Fruits, of Fruits of Motherhood, chats with Renee about her transition to motherhood, mom guilt, and the amazing story of how TikTok knew she was…
- The Mom Room
Call Her Mommy: A birthday gift to myself and our trip up north
EP172. Renee & Milo head North to visit family. Renee splurges on something very random as a birthday gift to herself and she discusses why she thinks she…
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EP171. Is Gentle Parenting Privileged Parenting? With Mr. Chazz
EP171. Why do we get defensive when we hear the word privileged? Renee and Chazz discuss the heated TikTok debate of whether gentle parenting is privileged…