Shows / The Daily Swole
The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
- The Daily Swole
#3231 - Creatine, Training Frequency & Congresswoman Has IQ of 78
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- The Daily Swole
#3230 - Hamstrings, Glutes & Jurassic Pump
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- The Daily Swole
#3229 - Integrating Cardio In Your Program
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- The Daily Swole
#3228 - Intensity, Frequency & Volume
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- The Daily Swole
#3227 - Democrat Collapse, Adjusting Training Splits & Cotton For My Ball Sack
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- The Daily Swole
#3226 - Thick Thighs, Insane Rachel Maddow & Democrats Bring ALL The Single Ladies
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- The Daily Swole
#3225 - Trump Speech Recap & SwoleFam Chill Sesh
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- The Daily Swole
#3224 - Talking Heads, Liberal Tears & Celebrity Nonsense
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- The Daily Swole
#3223 - Smith Machine Squats, Banded Hypers & New Merch!
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- The Daily Swole
#3222 - How Do YOU Keep Moving Forward?
Some Swoleosophy for your ear holes. Membership Specials HEREDownload The Swolenormous App HereMERCH - PapaSwolio.comWatch the full episodes here: Subscribe on…
- The Daily Swole
#3221 - True To Yourself
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- The Daily Swole
#3220 - Triceps, Other People's Feelings & Pumpkin Boy Returns
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- The Daily Swole
#3219 - Training Volume, Preparation Sets & Trans President
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- The Daily Swole
#3218 - The Future Of Gaza & Dr. Cope
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- The Daily Swole
#3217 - Wrist Wraps, Posterior Deltoid & 3 Meals Per Day Is Racist!
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- The Daily Swole
#3216 - New Drops!
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- The Daily Swole
#3215 - Nicotine, Big Pharma & Smith Machines
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- The Daily Swole
#3214 - Real Men Wear Pink
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- The Daily Swole
#3213 - Calorie Counting, Bulgarian Split Squats & Leftists Are Out For Blood
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- The Daily Swole
#3212 - Cold Training, Having Babies & Non-Surgeon Neurosurgeon
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- The Daily Swole
#3211 - Gym Music, Fat People & Papa Is A Psychopath
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- The Daily Swole
#3210 - Knee Pain, Bulk Or Cut & Piercing Maxxing
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- The Daily Swole
#3209 - Evening Routine, Gym "Obsession" & DOGE Merch
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- The Daily Swole
#3208 - Upper/Lower Split, Training To Failure & Canada Just Got A Taste
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- The Daily Swole
#3207 - This Might Be What You Need
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- The Daily Swole
#3206 - Swole At 60, Forearm Training & MANufacturing
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- The Daily Swole
#3205 - Round Table 84
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- The Daily Swole
#3204 - Alcohol, Suppositories & Tulsi Gabbard CONFIRMED For DNI
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- The Daily Swole
#3203 - Leg Press, Shoulder Training & Ozempic BLINDNESS
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- The Daily Swole
#3202 - Fitness Overwhelm, Epic New Merch & DOGE Reparations
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- The Daily Swole
#3201 - It's Supposed To Be Hard (That's What She Said)
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- The Daily Swole
#3200 - Weight Loss, Knee Pain & Big Balls
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- The Daily Swole
#3199 - The "Dan Update", Low Reps & Gimme More DOGE
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- The Daily Swole
#3198 - Creatine, Gym Crush & The Dan Plan
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- The Daily Swole
#3197 - Ground Beef, Electrolytes & Bernie Sucks Big Time
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- The Daily Swole
#3196 - Chest Training, RFK For The Children & Property Tax Scam
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- The Daily Swole
#3195 - Morning Routine, Low Testosterone & Star Wars At The Grammys
Also new releases, plus epic new merch! Make sure to stock up on this epic new design. Membership Specials HERE Download The Swolenormous App Here MERCH -…
- The Daily Swole
#3194 - The Cost Of Impatience
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- The Daily Swole
#3193 - Magnesium, Stretch Marks & Tricep Training
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- The Daily Swole
#3192 - Carnivore Diet, Sauna & Selena Gomez
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- The Daily Swole
#3191 - Getting Abs, Incline Bench & Racist New York Magazine
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- The Daily Swole
#3190 - RFK Jr Confirmation Hearing Livestream
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- The Daily Swole
#3189 - Extreme Soreness, Healthy Knees & Mean American Flag People
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- The Daily Swole
#3188 - Application Of Strength, Nutrition While Traveling & Deport Retardation
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- The Daily Swole
#3187 - Do That Thang
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- The Daily Swole
#3186 - Is Full Body Training The Best Kept Secret?
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- The Daily Swole
#3185 - Yoga In Your Program, Upper/Lower Split & Trump Is On FIRE
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- The Daily Swole
#3184 - Morning Meal, High VS Low Reps & Nazi Breakdown
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- The Daily Swole
#3183 - Ex-Boyfriend, Liberal Cope & Fat Pride
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- The Daily Swole
#3182 - Elimination Diet, 75 Hard & AOC Is Missing Brain Parts
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- The Daily Swole
#3181 - Make America Swole Inauguration Livestream (w/ New Releases)
Here is the full livestream, it's long so if you missed the inauguration, you can catch it here. Plus new releases at the end, epic day. America is back!…
- The Daily Swole
#3180 - Quality Beef, Skinny Fat & Gains On All Platforms
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- The Daily Swole
#3179 - A Whole Lot Deeper Than The TikTok Ban
Some perspective relating to what may or may not actually be a TikTok "ban". There's a lot in this episode about 7 Pillars and much more, so enjoy! Membership…
- The Daily Swole
#3178 - 10,000 Steps, Lifting Belts & Glorifying Obesity
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- The Daily Swole
#3177 - Fatigue & Muscle Growth
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- The Daily Swole
#3176 - Arm Training, Pregnancy & Donut Shampoo
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- The Daily Swole
#3175 - Training Equipment, Eating Sugar & Gorlock The Destroyer
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- The Daily Swole
#3174 - New Releases
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- The Daily Swole
#3173 - Test, Test & Test Again
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