Shows / The Daily Swole
The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
- The Daily Swole
#3172 - Training Splits, Fatigue & Shifting Your Short-Term Mindset
Today's episode was recorded LIVE on Rumble, YouTube & TikTok. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3171 - Discipline, DEI Fire Figthers & South Park Was Right
Today's episode was recorded LIVE on Rumble, YouTube. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3170 - Muscle Tone, 45 Degree Hyper & Joy Reid's IQ Is LOW
Today's episode was recorded LIVE on Rumble, YouTube. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3169 - Raw Dairy, Testosterone & White Guilt
Today's episode was recorded LIVE on Rumble, YouTube. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3168 - Training Splits, Ambidextrous Jerking & Wes Watson Gym Fight
Today's episode was recorded LIVE on Rumble, YouTube. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3167 - Bitcoin, Meal Prep & Castro Jr Is Gone (Plus New Releases!)
Today's episode was recorded LIVE on Rumble, YouTube. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3166 - Fitfluencers, Costa Rica & Gayness
Today's episode was recorded LIVE on Rumble, YouTube and Instagram. You might not find this on YT after posting (lol). Start your 7-Day Free Trial! Download…
- The Daily Swole
#3165 - Experimental Gene Therapy, 2025 Threats & "Conspiracies"
Today's episode was recorded LIVE on Rumble, YouTube and Instagram. You might not find this on YT after posting (lol). Start your 7-Day Free Trial! Download…
- The Daily Swole
#3164 - Calisthenics VS Weights, Night Shift & Fat Joy
Today's episode was recorded LIVE on Rumble, YouTube and Instagram. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3163 - Lazy Family, Staying Humble & Maximum Swole
Today's episode was recorded LIVE on Rumble, YouTube and Instagram. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3162 - Grandma Makes Gains, Eating Breakfast & New Year's Attacks
Today's episode was recorded LIVE on Rumble, YouTube and Instagram. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE!…
- The Daily Swole
#3161 - ADHD Cope, Gym Bro Breakup & Natty Supplements
Today's episode is an #AskPapaSwolio LIVE on Rumble, YouTube and Instagram. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET…
- The Daily Swole
#3160 - Swole New Year Party 2025
Major new releases and a look back throughout 2024. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com…
- The Daily Swole
#3159 - ACL Rehab, Dad Training & Seed Oils
Today's episode is an #AskPapaSwolio LIVE on Rumble, YouTube and Instagram. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET…
- The Daily Swole
#3158 - Husband's Gut, Push/Pull/Legs & YouTube Flag
Today's episode is an #AskPapaSwolio LIVE on Rumble, YouTube and Instagram. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET…
- The Daily Swole
#3157 - Everyone Is Eating And Injecting Poison
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3156 - Veggie Burgers, Wine & Poisonous School Lunches
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3155 - Be Less Reactive
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3154 - Society's Excuse
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3153 - NYC's Mostly Peaceful Subways & The United States Canal
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3152 - Brain Gains & Body Gains
Gift Cards now available over at PapaSwolio.com!Start your 7-Day Free Trial!Download The Swolenormous App HereBIG SALE, BUY 3 GET 1 FREE! PapaSwolio.comWatch…
- The Daily Swole
#3151 - The Power Of Customizing Your 7 Pillars
Gift Cards now available over at PapaSwolio.com!Start your 7-Day Free Trial!Download The Swolenormous App HereBIG SALE, BUY 3 GET 1 FREE! PapaSwolio.comWatch…
- The Daily Swole
#3150 - Drinking Wine, Training Over 50 & The Luigi Charade
Round Table tonight at 7 PM ET for members. Gift Cards now available over at PapaSwolio.com! Start your 7-Day Free Trial! Download The Swolenormous App Here…
- The Daily Swole
#3149 - Gift Cards Available, Round Table #82
Round Table tonight at 7 PM ET for members. Gift Cards now available over at PapaSwolio.com! Start your 7-Day Free Trial! Download The Swolenormous App Here…
- The Daily Swole
#3148 - Upper Body Dysfunction & Round Table Announcement
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3147 - San Francisco's NEW Weight Stigma Czar
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3146 - App Breakdown w/ New Releases
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3145 - My Approach To A Training Split
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3144 - Creatine: Should You Use It?
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3143 - Open Borders Leads To Open Crime
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3142 - Baby Formula Is Poison!
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3141 - Caitlin Clark Cries "White Privilege"
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3140 - AOC Is A Psychopathic Grifter
Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble…
- The Daily Swole
#3139 - Daniel Penny Is Found NOT GUILTY In NYC "Chokehold" Trial
Today's episode is on Rumble and YT. You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The…
- The Daily Swole
#3138 - Don't Cheat Yourself
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3137 - Nothing To Lose, But Something To Gain
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3136 - Obama Gives Another Swindling Speech, The Grift Continues
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3135 - Bitcoin Gives $100k Some Hawk Tuah
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3134 - "Sick Care" Waste Reaches $1 Trillion Annually
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3133 - Illegal Immigrants Cost Taxpayers Over $150 BILLION
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3132 - A Winter Of Severe Illness And DEATH
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3131 - Keep Going
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3130 - Training With Intent
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, bogo 50%…
- The Daily Swole
#3129 - Obesity Airlines (Rumble & YT)
Watch today's episode on Rumble (@TheDailySwole) or YouTube (@Swolenormous). You can be one of the first to experience the brand new Swolenormous app! Start…
- The Daily Swole
#3128 - ThanksGaining Round Table
Today's Round Table is at 12 Noon ET. Link is in the Swolenormous App. You can be one of the first to experience the brand new Swolenormous app! Start your…
- The Daily Swole
#3127 - Oh My God, That's Space!
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, EVERYTHING…
- The Daily Swole
#3126 - High Protein, Bad Habits & Trump Derangement Syndrome
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, EVERYTHING…
- The Daily Swole
#3125 - Mushroom Powders, Quad Training & New Releases
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, EVERYTHING…
- The Daily Swole
#3124 - The Root Of Stress
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, EVERYTHING…
- The Daily Swole
#3123 - Build A F*cking Door
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here MASSIVE SALE - BOGO…
- The Daily Swole
#3122 - MSNBC Sympathizes With Laken Riley's Killer
You can be one of the first to experience the brand new Swolenormous app! Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, EVERYTHING…
- The Daily Swole
#3121 - Ozempic May SHRINK Heart Muscle
Wild new study comes out with unsurprising data . You can be one of the first to experience the brand new Swolenormous app! Download links below. Start your…
- The Daily Swole
#3120 - Insomnia, Weak Knees & Trump Causes Mental Breakdown
You can be one of the first to experience the brand new Swolenormous app! Download links below. Start your 7-Day Free Trial! Download The Swolenormous App…
- The Daily Swole
#3119 - Hot Female Wins Miss Universe, We Are So Back!
You can be one of the first to experience the brand new Swolenormous app! Download links below. Start your 7-Day Free Trial! Download The Swolenormous App…
- The Daily Swole
#3118 - A New Government Is In Town w/ New Releases
You can be one of the first to experience the brand new Swolenormous app! Download links below. Start your 7-Day Free Trial! Download The Swolenormous App…
- The Daily Swole
#3117 - Tough Times Never Last
Start your 7-Day Free Trial! Download The Swolenormous App Here: For iPhone Click Here For Android Click Here BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com…
- The Daily Swole
#3116 - Simplify & Amplify
Start your 7-Day Free Trial! Download The Swolenormous App Here: For iPhone Click Here For Android Click Here BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com…
- The Daily Swole
#3115 - Make America Healthy Again
Click here to Join The SwoleFam BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The…
- The Daily Swole
#3114 - Building Big Legs, Cardio & Latest Trump Appointments
Click here to Join The SwoleFam BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The…
- The Daily Swole
#3113 - Sheep In Wolf's Clothing
Click here to Join The SwoleFam BIG SALE, EVERYTHING 20% OFF! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The…