Shows / Health Optimisation Podcast with Timbiohacker
Health Optimisation Podcast with Timbiohacker
Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. Newsletter: https://timbiohacker.com YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/
Episodes
Health Optimisation Podcast with TimbiohackerFix Your Negative Thoughts and Traumas with Cognitive Hypnotherapy - with Trevor Silvester
Break anxiety, phobias, addictions and gain control over anything in your life with cognitive hypnotherapy. “Potentially anything that the mind creates…
Health Optimisation Podcast with TimbiohackerThe Sex Quiz That Will Change Your Life with Jaiya: Discover your ‘erotic blueprint’, connect more deeply with your partner and improve your health
“We don't know who we are erotically. So how are we even going to communicate what we need, what we desire?” –Jaiya It’s common for sex to fizzle out the…
Health Optimisation Podcast with TimbiohackerHow to Breathe Properly with Patrick McKeown: Taking the right breaths can fix migraines, snoring, congestion, change your jaw structure, and extend your life
"In the general population, [dysfunctional breathing] is about 25 to 30%. In people with lower back pain, it's 50 percent. In people with anxiety and panic…
Health Optimisation Podcast with TimbiohackerThrow Out All the Nutrition Studies with Calley Means: Exposing the food industry’s corruption and impact on health and society
“In the last two years, 50,000 peer reviewed nutrition studies were published. The point is to have 50,000 studies to confuse people. When you see a nutrition…
Health Optimisation Podcast with TimbiohackerThe Foods that REALLY Fix Your Gut with Dr. Steven Gundry: How to heal your microbiome; the problem with fibre; and why it’s good to be gassy
How to heal your microbiome; the problem with fibre; and why it’s good to be gassy. “We’ve done a pretty good job of trying to annihilate the most important…
Health Optimisation Podcast with TimbiohackerTake Control of Your Oral Health with Dr. Dominik Nischwitz: Learn how to transform your gut health, enhance mental well-being and combat systemic inflammation
Learn how to transform your gut health, enhance mental well-being and combat systemic inflammation. “Ninety percent of all patients out there have tooth decay…
Health Optimisation Podcast with TimbiohackerHealth Optimisation Podcast Trailer: Tim Biohacker’s Story
Do you want to optimise your health? Do you want super accessible, no-nonsense, easy-to-follow tips, backed by research? In this brand new podcast, Tim Gray…