Shows / Reframe
Reframe
Welcome to Reframe — where honest conversations create new possibilities.
Are you feeling exhausted by the constant pressure to perform, be perfectly consistent, and constantly fix yourself? Welcome to a sanctuary away from the cultural matrix. We’re Sarah and Dani, and each week we sit down together to explore life, self growth, and everything in between.
As a psychotherapist (Dani) and an energetics and Human Design coach (Sarah), we spend our days holding space for others. But on this…
Episodes
- Reframe
Setting Yourself Up to Succeed; Not Fail
In this episode, Sarah and Danielle return after a short break to explore what it truly means to set yourself up for success, rather than setting yourself up…
- Reframe
How Earth’s Frequency Shift Is Impacting Your Energy and Business
In this episode, Sarah and Danielle explore a powerful paradigm shift happening on a global and personal level. Sarah breaks down Human Design concepts…
- Reframe
Beyond the 60-Second Pitch: Authentic Connections & Dropping the Labels
In this episode, Sarah and Danielle explore the familiar anxiety surrounding networking events, specifically the dreaded 60-second pitch. They delve into why…
- Reframe
How to Love With Boundaries
In Part 2 of their interview series, Danielle turns the tables and sits down with co-host Sarah Hill. Sarah opens up about two pivotal, life-altering…
- Reframe
The Moment You Realise It's Not Your Forever Job
Part 1 of a 2-part special interview series In this special milestone episode [the first of a two-part series for Episodes 9 and 10] - Sarah and Danielle turn…
- Reframe
When Family Pulls You Back Into Old Patterns
Sarah and Dani return for a grounded, eye-opening exploration of how we navigate difficult periods, recurring behavioral patterns and personal growth. The…
- Reframe
The Pivot I Didn't See Coming
Dani and Sarah return for a candid, insightful exploration of how off-camera conversations can plant seeds that trigger major personal and professional shifts…
- Reframe
Do You Value Your Rest as Much as Your Output?
Dani and Sarah return for a grounded, eye-opening exploration of how we work, rest, and navigate our energy cycles. The conversation sparks from a personal…
- Reframe
Why Hiding Away Won't Always Fix Your Low Battery
In this deeply nourishing and expansive episode, Dani and Sarah explore the invisible, electric currents of human energy. Dani arrives at the recording feeling…
- Reframe
Over-Selly: Why Marketing Feels Gross Right Now
In this raw, tingly, and deeply enthusiastic episode, Dani and Sarah pull back the curtain on a private conversation they almost didn’t hit record on: their…
- Reframe
Growing Without Growing Apart
In this episode, Dani and Sarah hit record to do what they do best: live-riffing on the topics that usually stay confined to their private text threads. They…
- Reframe
The Hair-Wash Test: Spotting Burnout Before It Hits
What does your hair-washing routine have to do with your mental health? In this episode, Dani and Sarah dive into a funny yet deeply relatable conversation…
- Reframe
Pilot Episode - The Messy [Manifesting Generator] Middle.
Welcome to the very first episode of Reframe with Dani and Sarah! In this first episode, Dani (a psychotherapist) and Sarah (a human design and energetics…