Shows / 2 Guys, A Girl, and F1 Podcast
2 Guys, A Girl, and F1 Podcast
In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1.
This is a place for new and casual fans to become more informed about the sport.
Listen in to their conversations for insights into the world of Formula 1, past, present, and future.
Episodes
2 Guys, A Girl, and F1 PodcastRace Review | 210 | 2026 United States Grand Prix | Kimi Antonelli Dominates COTA. Now Only Mexico Stands Between Him and the Title.
Kimi Antonelli won the 2026 United States Grand Prix at COTA. Joe Saward says that, barring a miracle, he will be crowned world champion at the very next race…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 209 | Could F1 Manage Without Ferrari? Could Ferrari Manage Without F1?
Listener Troy framed it as a debate: could Formula 1 manage without Ferrari? And could Ferrari manage without Formula 1? Dick, Joe Saward, and Sabrina take on…
2 Guys, A Girl, and F1 PodcastInterview | Truly Adams | Young American Driver | 208 | At Fourteen, He's Running His Own Sponsorship Business
Does growing up on your family's own racetrack make the climb to Formula One any easier? Dick and Sabrina sit down with Truly Adams, whose family owns and…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 207 | Why Did F1 Teams Resist the Andretti Entry? Is There History There?
Listener Jake, a newer fan, asked why it seemed like Formula 1 teams didn't want Andretti entering the sport, and whether there's history behind it. Joe Saward…
2 Guys, A Girl, and F1 PodcastRace Review | 206 | 2026 Singapore Grand Prix | Verstappen Finally Wins Singapore
Max Verstappen finally won the Singapore Grand Prix, from pole, at the one race that had always gotten away from him. Charles Leclerc finished second. Kimi…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 205 | Drivers and the Press
This conversation wasn't on the agenda. After Dick and Sabrina wrapped a conversation with Joe Saward about parents supporting young racers, Joe made an…
2 Guys, A Girl, and F1 PodcastInterview | Daniel Ramirez | Young American Driver | 204 | Why a Thirteen-Year-Old Has a Weekly Sports Psychologist
What does it take to go from a public rental kart at K1 Speed to a racing program that includes a weekly meeting with a sports psychologist? Sabrina and Dick…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Bahrain Grand Prix @ Malaysia | 203 | Verstappen Wins in the Rain at Sepang. A Software Glitch Stole the Story.
Max Verstappen won the 2026 Bahrain Grand Prix in the rain at Sepang, the first Formula 1 victory for Red Bull Ford Powertrains. It is not what Dick, Joe…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 202 | What Does a 13-Year-Old American Need to Know to Become an F1 Driver?
Listener Tyler, a 13-year-old racer from Phoenix, asked Dick, Joe Saward, and Sabrina what it actually takes to reach Formula 1. He wanted a real answer, not a…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Azerbaijan Grand Prix | 201 | Not a Seat, Not a Date, Not Even Baku: Who Gets to Stay in Formula 1?
George Russell held off Max Verstappen all the way to the flag at the 2026 Azerbaijan Grand Prix. One mistake took out both Alpines and reigning world champion…
2 Guys, A Girl, and F1 PodcastInterview | Dick and Sabrina by Joe Saward | 200 | What Actually Makes Someone Worth Trusting About Formula 1?
For nearly a year, Joe Saward has been the one answering the questions on this show. In this episode, the format flips. Joe has covered close to seven hundred…
2 Guys, A Girl, and F1 PodcastF1 General | 2026 Rebroadcast | How to Convince Your Friends to Become F1 Fans | 199 | Can You Actually Argue Someone Into Becoming an F1 Fan?
This is a rebroadcast from the earliest days of 2 Guys, A Girl, and F1. We've cleaned up the audio as best we could, but as independent creators, we were still…
2 Guys, A Girl, and F1 PodcastF1 General | 2026 Rebroadcast | F1 101 | 198 | These Cars Generate So Much Downforce, They Could Theoretically Drive Upside Down
This is a rebroadcast from the earliest days of 2 Guys, A Girl, and F1. We've cleaned up the audio as best we could, but as independent creators, we were still…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Spanish Grand Prix | 197 | Formula 1 Tried to Build a New Monaco in Madrid. Was Anyone Actually Convinced?
A brand-new Formula One circuit opened in Madrid this year, engineered, by more than one account, to evoke Monaco. Kimi Antonelli won the inaugural Spanish…
2 Guys, A Girl, and F1 PodcastInterview | 2026 Rebroadcast | Sabrina's F1 Origin Story | 196 | She's Never Been to a Race, Never Driven a Track Day, and Somehow Ended Up Co-Hosting an F1 Podcast. How?
This is a rebroadcast from the earliest days of 2 Guys, A Girl, and F1. We've cleaned up the audio as best we could, but as independent creators, we were still…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Italian Grand Prix | 195 | The First Italian to Win at Monza in Sixty Years, and He Wasn't Driving a Ferrari
Kimi Antonelli started nineteenth. He finished first. At Monza, in front of a crowd that has waited sixty years to see an Italian win their home Grand Prix, he…
2 Guys, A Girl, and F1 PodcastInterview | 2026 Rebroadcast | Dick's F1 Origin Story | 194 | He Ran Out of Talent and Money at the Same Time. Thirty Years Later, He Went Back Anyway.
This is a rebroadcast from the earliest days of 2 Guys, A Girl, and F1. We've cleaned up the audio as best we could, but as independent creators, we were still…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 193 | What Do Parents Most Misjudge About Supporting a Young Racer?
Listener Maria, a parent of a young racer, asked a question that resonates with anyone who's watched a young driver try to navigate this sport: how do you…
2 Guys, A Girl, and F1 PodcastInterview | 2026 Rebroadcast | John's F1 Origin Story | 192 | He Was the Fastest Driver at a School That Built F1 Drivers. Why Didn't He Make It?
This is a rebroadcast from the earliest days of 2 Guys, A Girl, and F1. We've cleaned up the audio as best we could, but as independent creators, we were still…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Dutch Grand Prix | 191 | Zandvoort Is Gone. Was Anyone Actually Ready to Say Goodbye?
Formula 1 just left Zandvoort for the foreseeable future, and Dick and Joe Saward can't quite agree on how to feel about it. What starts as a normal breakdown…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Hungarian Grand Prix | 190 | Bahrain Can't Host Its Own Grand Prix This Year. So It's Paying Malaysia To.
Lando Norris won in Hungary. The tarmac failed again. And Oscar Piastri lost his race, and nearly his cool, in a blue flag battle with Carlos Sainz. Dick also…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 Belgian Grand Prix | 189 | What Dick Didn't Get to Say About Spa
Dick didn't get everything out during the Belgian Grand Prix Race Review, so he's back with the thoughts he kept turning over afterward. Kimi Antonelli's win…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Belgian Grand Prix | 188 | Was Spa 2026 a Classic or a Manufactured Race? We Couldn't Agree.
Kimi Antonelli won at Spa like it was never in doubt. Charles Leclerc briefly led after a caution that made at least one voice in the booth uneasy about how it…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 British Grand Prix | 187 | Max's Repeat Failure, an FIA Glitch & the Win Kimi Never Got
Max Verstappen's rear wing failed again, this time in the race, triggering a late safety car the FIA blamed on a software glitch. Neither Dick nor Joe is…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Austrian Grand Prix | 186 | George Russell Took Pole and Won the Race. Joe Saward Says He Was Fortunate All Weekend.
George Russell won the 2026 Austrian Grand Prix from a controversial pole position. But the race told a more complicated story than the trophy suggests. Joe…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 185 | The Biggest Business Transformation in F1: What Changed Everything?
Listener Heath asks: what's the biggest business change in Formula 1 over the last 20 years? There's no shortage of candidates — Liberty Media's acquisition…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Barcelona Grand Prix | 184 | Hamilton Wins in Red, and Why Joe Won’t Call It a Turning Point
Lewis Hamilton won the Spanish Grand Prix. His first win for Ferrari, at the circuit that rewards the car above almost everything else, after a year of being…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 Barcelona Grand Prix | 183 | Hamilton Ends the Streak in Red, Russell Answers & Mercedes' Achilles Heel
For five straight races, the story of the 2026 season was Kimi Antonelli. In Barcelona, the story changed. Kimi did not finish. Lewis Hamilton won his first…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Monaco Grand Prix | 182 | The Race Winner Was Never in Doubt. Everything Else Was a Disaster.
Kimi Antonelli won his fifth consecutive Formula 1 grand prix in Monaco. Behind him, nearly everything fell apart. And the most consequential thing that…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 Monaco Grand Prix | 181 | Kimi's Fifth & What the FIA Did in the Motorhomes That Nobody Talked About
Kimi Antonelli won his fifth consecutive at Monaco -- the youngest winner in the race's history. He led every lap. He set pole and fastest lap. And when the…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 180 | The Monaco Problem: Is the Crown Jewel Broken?
Listener Drew asks: would driving Monaco in the opposite direction make the racing better? It's a clever way of asking the real question — is F1's most…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Canadian Grand Prix | 179 | George Pushed. Kimi Pushed Back. The Most Interesting Battle in F1 Right Now Isn't Between Teams.
George Russell took sprint pole, won the sprint, took grand prix pole, and was leading the race when his engine failed on lap 30. Kimi Antonelli, free of…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 Canadian Grand Prix | 178 | 4 Wins, 1 DNF From the Lead & 2 Very Different Ferraris
Kimi Antonelli has now won four consecutive Formula 1 grands prix. His streak did not look like it was going to survive Montreal. George Russell took sprint…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 177 | Making Sense of F1 History: How Do We Define the Eras?
Listener Heath asks: how do you define different F1 eras, and what are the markers that separate one from another? It's a question that sounds straightforward…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 176 | Why Champions Walk Away: The Nico Rosberg Question
Listener Drew asks: if Nico Rosberg hadn't won the 2016 championship, would he still have retired? It's a question about one decision — but it opens up…
2 Guys, A Girl, and F1 PodcastPSA | Sabrina | Listener Questions | You Ask Better Questions Than We'd Come Up With On Our Own
What makes this podcast special? It's exploring F1 not just as a sport, but as this fascinating intersection of technology, strategy, business, and human…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Miami Grand Prix | 175 | Mercedes Brought Nothing. They Won Anyway. Now What?
Kimi Antonelli has now won four consecutive Formula 1 grands prix. Miami was the first one where he had to earn it -- with a world champion behind him, car…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 Miami Grand Prix | 174 | Antonelli's Pressure Test, McLaren's Return & Rules That Still Have Questions
Kimi Antonelli has now won four consecutive Formula 1 grands prix. Three in a row before Miami. And then Miami -- where for the first time this season, he had…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 173 | Growth or Dilution? F1's Three American Grand Prix
Listener Heath asks: with Miami, Austin, and Las Vegas now on the calendar, is Formula 1 growing the sport — or diluting it by over-Americanizing? It's a…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 172 | The Fantasy Grid: Which Car Era Best Reveals Driver Talent?
Listener Drew asks: if you could put every current Formula 1 driver in the same generation of car for one race, which era would you choose? It sounds like a…
2 Guys, A Girl, and F1 PodcastF1 General | Joe Unplugged | 171 | Why Don't We See More Americans on the F1 Grid?
Why have so few Americans made it to the Formula 1 grid in nearly 40 years of racing — and is the system designed to keep them out? In this episode, Dick and…
2 Guys, A Girl, and F1 PodcastInterview | Arisha Shory & Jennifer Cordeiro | 170 | COTA vs Monza & The Exhausting Reality of Race Weekends
What's it really like to be a young Canadian F1 fan trying to build a career in motorsport law—and how does attending grands prix in North America compare to…
2 Guys, A Girl, and F1 PodcastRace Review | 2026 Chinese and Japanese Grands Prix | 169 | Three Races, Three Voices, and One Conversation That Got Serious Fast
Kimi Antonelli has now won back-to-back Grands Prix, leads the 2026 Formula 1 World Drivers Championship at nineteen years old, and by the time Dick, Joe…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 Japanese Grand Prix | 168 | Antonelli Makes History, Red Bull Loses the Script & A Safety Crisis No One Can Ignore
Kimi Antonelli is nineteen years old, has won two consecutive Grands Prix, and now leads the 2026 Formula 1 World Drivers' Championship. History is being made…
2 Guys, A Girl, and F1 PodcastInterview | Jordon Musser | 167 | SKUSA Champion | From College Late-Start to Champion
What if starting karting in college wasn't too late, it was actually an advantage? Can engineering thinking make you a faster driver? And what should racing…
2 Guys, A Girl, and F1 PodcastPSA | Dick & Sabrina | Listener Questions | The Community Makes This Podcast Special
What makes 2 Guys, A Girl, and F1 special? The community. You. Dick and Sabrina recently received thoughtful questions from listener Heath and his son Drew…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 Chinese Grand Prix | 166 | Antonelli Arrives, McLaren Implodes & The New Era Keeps Score
A 19-year-old Italian just won the Chinese Grand Prix. The reigning constructors' champions didn't make it to the starting grid. And two races into the most…
2 Guys, A Girl, and F1 PodcastRace Review | Australian 2026 Grand Prix | 165 | The 2026 Era and Nothing Is Settled Yet
The 2026 Formula 1 season has begun. George Russell won. Oscar Piastri never made it to the starting grid. And in the opening twelve laps, the lead changed…
2 Guys, A Girl, and F1 PodcastRace Notes | 2026 Australian Grand Prix | 164 | The 2026 Experiment Begins: Mercedes' Hidden Edge and Oscar's Heartbreak
The 2026 Formula 1 season is officially underway -- and the opening race in Melbourne left more questions open than it answered. In this episode, Dick and…
2 Guys, A Girl, and F1 PodcastPSA | Dick | Listener Questions | Your Questions Make Better Conversations
This show is better when it's a conversation, not just us talking at you. In this quick PSA, Dick shares why listener questions—like those from Heath and his…
2 Guys, A Girl, and F1 PodcastF1 Hot Topic | 163 | When War Comes to the Calendar
War broke out in the Middle East on Saturday, when the US and Israel launched joint strikes on Iran. Iran retaliated with missiles and drones targeting…
2 Guys, A Girl, and F1 PodcastPSA | Dick | F1 Fantasy and F1 Predict | Think You Know F1? Prove It.
Two official 2 Guys, A Girl and F1 leagues — one in F1 Predict and one in F1 Fantasy — have launched and Dick wants to see if listeners can back up what they…
2 Guys, A Girl, and F1 PodcastPSA | Sabrina | F1 Fantasy and F1 Predict | Think you know F1? Join our League. Come Beat Us.
Sabrina has a challenge for you. They’ve just launched two official 2 Guys, A Girl and F1 leagues: one in F1 Predict, one in F1 Fantasy. Both are free to play…
2 Guys, A Girl, and F1 PodcastInterview | Amy, Brayden, and Matt Westfall | 162 | Young American Racing Family | Inside a Young Racer’s Life: Family, Funding & the Super B Dream
What does it really take for a kid to chase a racing dream—and for a family to back it? In this conversation, Dick and Sabrina sit down with Amy and Matt…
2 Guys, A Girl, and F1 PodcastInterview | James Hewitt | Human Performance Scientist | 161 | What F1 Drivers Teach Us About Sustainable Excellence
What separates people who perform at their best under pressure from those who crack? Dr. James Hewitt has spent two decades answering that question—first as a…
2 Guys, A Girl, and F1 PodcastPSA | Dick & Sabrina | Listener Questions | The Kind of Debates We Could Spend an Entire Episode On
Would Nico Rosberg have retired if he hadn't won the 2016 championship? Do Europeans feel F1 has been 'Americanized' with three US races? These are the kinds…
2 Guys, A Girl, and F1 PodcastInterview | Joe Saward | F1 Journalist | 160 | Inside F1's Private Testing Controversy
Why did Formula 1 close Barcelona's pre-season testing to media and fans—and what does that decision reveal about who really calls the shots in the sport? In…
2 Guys, A Girl, and F1 Podcast2025 Season Review | 2025 Team Principal Report Card | 159 | McLaren’s Double, Ferrari’s Regression & Which Projects Really Have a Future
Constructors’ titles, strategy shockers, culture resets, and long‑term bets on 2026: 2025 tested team leadership as much as it did the drivers. Dick and…
2 Guys, A Girl, and F1 Podcast2025 Season Review | 2025 Driver Report Card | 158 | Lando’s Title, Max’s Near-Miss & Rookies vs F1 Veterans
Four hundred–point seasons, a championship decided by just two points, and a rookie class that looked anything but inexperienced. In this episode, Dick and…
2 Guys, A Girl, and F1 PodcastF1 Tech Talk | 2026 F1 Regulations | 157 | Smaller Cars, Bigger Batteries & Active Aero: What F1’s 2026 Rules Really Mean
A smaller, lighter chassis, no MGU‑H, a huge jump in electric power, and active aero replacing most of what DRS used to do—2026 is the biggest Formula 1 rules…