Shows / The Consistency Warm-Up: Prime Your Brain for Your Most Consistent Year Yet
The Consistency Warm-Up: Prime Your Brain for Your Most Consistent Year Yet
30 days to getting consistent before 2027
Episodes
- The Consistency Warm-Up: Prime Your Brain for Your Most Consistent Year Yet
Warmup 3: The biggest enemy of consistency [Week 2]
The biggest enemy to consistency is uncertainty. A visualization with 3 people sitting on your "board of advisors" to help you start to notice what is YOUR…
- The Consistency Warm-Up: Prime Your Brain for Your Most Consistent Year Yet
Warmup 2: Attitude is the Strategy [Week 1]
In week 1: The true definition of consistency (in my book) Preparing to fail Preparing to practice Putting words to thoughts (to make our thoughts quieter)…
- The Consistency Warm-Up: Prime Your Brain for Your Most Consistent Year Yet
Warmup 1: The Prework
You don't become a consistent person by just jumping into random action. You become a consistent person by choosing where you're going on purpose. We set that…