Latest / The Consistency Warm-Up: Prime Your Brain for Your Most Consistent Year Yet
Warmup 2: Attitude is the Strategy [Week 1]
In week 1:
The true definition of consistency (in my book)
Preparing to fail
Preparing to practice
Putting words to thoughts (to make our thoughts quieter)
Your homework: Share a breakthrough moment with the group after listening to this OR after you put some of it into action (yes, this will actually help you be more consistent!!)
The skinny
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