Shows / Evolutionary Men

Evolutionary Men
Every man should be in a men’s group! Learn to lead in life & love with head, heart, and guts. Join men's guide Jason Lange to explore how to deepen your presence in the world, clarify your purpose, connect with your power, and find ease in dating & relationships.
Episodes
Evolutionary MenGreat Roommates, No Sex (with Steph Flood)
In this episode I'm joined by licensed marriage and family therapist Steph Flood to talk about what happens when you're doing the dishes, handling the kids…
Evolutionary MenSuccessful but Lonely (with Jason Gentile)
Jason Gentile and his best friend from college lived eight blocks apart in LA, and they'd still go six months without seeing each other. Then they started…
Evolutionary MenHow to Repair After a Fight (with Jayson Gaddis)
In this episode I'm joined by Jayson Gaddis, author of Getting to Zero, to talk about how to repair after a fight with your wife or partner. We get into how…
Evolutionary MenOffensive Love (with Luke Adler)
In this episode I'm joined by Dr. Luke Adler to talk about offensive love, a phrase that came out of our shadow work group a year ago. We get into why going on…
Evolutionary MenPerformance Anxiety? Porn, Stress and Your Pelvic Floor (with Rahi Chun)
Performance anxiety in bed, whether it shows up as erectile dysfunction or premature ejaculation, often starts somewhere you've probably never looked. Somatic…
Evolutionary MenThe Mistake Men Keep Making (with Dr. Daniel Ellenberg)
In this episode I talk with Dr. Daniel Ellenberg. He has directed men's groups for more than forty years and earned the Practitioner of the Year award from the…
Evolutionary MenShadow Work to Save Your Relationship (with Luke Adler)
In this episode I'm again joined by Dr. Luke Adler, this time to to talk about shadow work as a way to save your relationship. We get into the nice guy pattern…
Evolutionary MenWhy You're Stuck as a Man
In this episode I break down why so many men feel stuck. It comes down to two energetic holds I watch men make over and over that burn enormous energy and…
Evolutionary MenWhat's the Emotional Age of Your Anger? (with Alistair Moes)
In this episode I invite Alistair Moes, who has operated his own anger management practice for over 31 years and has worked with more than 15,000 men and…
Evolutionary MenShadow Work for Inspiration (with Luke Adler)
In this episode I invite Dr. Luke Adler to discuss what shadow work is really for. We explore why the deepest pain in a group of men often sits right beside…
Evolutionary MenThe Power in the Truth You're Not Telling (with Shana James)
In this episode I invite relationship and dating coach Shana James, author of Honest Sex and The Honest Dating Guide, to discuss why many men see honesty as a…
Evolutionary MenDaddy Has Tantrums Too
In this episode I break down the moment I lost it with my daughter over a coloring page, the sharp voice, the walk to the car when I realized what I'd just…
Evolutionary MenShadow Work for Regaining Your Power (with Luke Adler)
In this episode I'm joined by Dr. Luke Adler to talk about shadow work for regaining your power, especially for nice guys who've gone allergic to their own…
Evolutionary MenShe Feels Your Tension Before She Feels Your Hands
In this episode I get into touch, why it lands or falls flat with a woman, and what her body is already reading in you before your hands ever move. I break…
Evolutionary MenWhy You Feel Like You're Not Driving Your Own Life
In this episode I break down what's happening when life looks fine on paper but you feel like you're not the one driving it. Losing direction is nearly…
Evolutionary MenWhy Would She WANT to Have Sex With You?
In this episode I get into the question most men never ask, why would she want to have sex with you? I break down Rosemary Basson's research on responsive…
Evolutionary MenHow to Touch Women (with Elizabeth Anneka)
In this episode I bring on touch coach Elizabeth Anneka to break down why so many men have the desire to please a woman but not the skill. We get into her…
Evolutionary MenInside Folsom Prison: The Hardest Men, The Deepest Work (with Gethin Aldous)
In this episode I'm joined by Gethin Aldous, co-director of The Work, the award-winning documentary shot inside Folsom Prison. We get into what happens when…
Evolutionary MenComfortably Numb or Fully Alive? The Power You Buried
In this episode I talk about the real cost of staying numb and what's actually happening when a man feels flat. I get into the one-pipe reality, why clamping…
Evolutionary MenThe Nine Capacities of Evolutionary Men
In this episode I lay out a map I've been building for nearly two decades: nine specific capacities that separate the man who walks into a room and changes it…
Evolutionary MenShadow Work for Accountability (with Luke Adler)
In this episode I'm joined by Dr. Luke Adler to talk about the shadow of shadow work, what it demands from us beyond catharsis, and why release is only the…
Evolutionary MenPractice, Not Pickup (with Violet Lange)
In this episode I sit down with my wife Violet Lange to talk about the gap no amount of solo work can close. You've done your reading, you've done your shadow…
Evolutionary MenThe Provider Trap: What Scott Galloway Leaves Out
In this episode I take Scott Galloway's framework for young men, the provider, protector, procreator model, and make the case that it's necessary but not…
Evolutionary MenStrength with Heart: Sensitivity as Superpower (with Keith Martin-Smith)
In this episode I sit down with Keith Martin-Smith, an award-winning author, Zen priest, martial artist, and one of my oldest, dearest friends. We've been…
Evolutionary MenHow to Stop Freezing
In this episode I talk about freeze, the response in men that hides in plain sight. Fight gets respect. Flight at least looks like movement. Freeze just looks…
Evolutionary MenSay the Damn Thing: Intuitive Expression for Men (with Benjamin Roth & Jeff Raab)
In this episode I bring on Benjamin Roth and Jeff Raab to explore how improv and theater work can help men get out of their heads and into their bodies. We…
Evolutionary MenThe Heart of Shadow for Women (with Violet Lange & Luke Adler)
After more than 3 years and 7 cohorts of The Heart of Shadow program and retreat for men, Luke and I are thrilled to be teaming up with my wife Violet to bring…
Evolutionary MenHow to Find the Right Couples Therapist (with Ryan Ginn)
In this episode I bring on my friend and practicing couples therapist Ryan Ginn to break down what separates great couples therapy from a waste of your time…
Evolutionary MenShadow Work for When You Can't Say What You Feel (with Luke Adler)
In this episode I'm joined by Dr. Luke Adler, my co-facilitator in the Heart of Shadow program, to dive into shadow work for one of the most common struggles I…
Evolutionary MenShadow Work for Better Sex (with Luke Adler)
In this episode I'm joined by Dr. Luke Adler to explore how shadow work can transform your sex life. We dig into why so many men use ejaculation as their…
Evolutionary MenWhat Season is Your Relationship In? (with Violet Lange)
In this episode my wife Violet and I break down why your relationship can’t always be sunny and perfect—and why that’s actually a good thing. We walk through…
Evolutionary MenShadow Work for Anxiety & Worry (with Luke Adler)
In this episode Luke and I dive into the shadow of worry and rumination that keeps so many men trapped in their heads. We break down why living from the…
Evolutionary MenThe Five Scariest Moments in Our Relationship (with Violet Lange)
In this episode my wife Violet and I share the five scariest moments in our relationship. These weren't just hard conversations or minor disagreements, but the…
Evolutionary MenWhy So Many Good Men Feel Empty
In this episode I explore why so many good men still feel a quiet emptiness even when life looks full. We get into what’s really underneath the loneliness men…
Evolutionary MenNavigating High-Conflict Divorce for Men (with Karen McMahon)
In this episode I sit down with Karen McMahon, a high-conflict divorce strategist who's been guiding men and women through one of the most painful transitions…
Evolutionary MenShock Absorbers for Your Life
In this episode I break down one of the most powerful investments you can make in yourself as a man: your social capital. Most men grind through life alone…
Evolutionary MenShadow Work for Depression (with Luke Adler)
In this episode, Luke and I dive into what's really behind male depression. We explore why the things men typically do to feel better often make the stuckness…
Evolutionary MenShadow Work for Nice Guys (with Luke Adler)
In this episode I dive into the hidden roots of nice guy syndrome along with my Heart of Shadow co-facilitator Dr. Luke Adler. We explore how being a "nice…
Evolutionary Men3 Ways Men Disconnect (and the Fix)
In this episode I break down the three types of disconnection that are crushing men right now and leading to depression, stuckness, and a sense that…
Evolutionary MenInherited Wounds: Tend the Land, Heal Men (with Roy Arthur Blodgett)
In this episode I chat with naturalist and poet Roy Arthur Blodgett to face what men inherit: numbness, isolation, and a grim overculture of masculinity. We…
Evolutionary MenMy Top 16 Men's Group/Work Moments
In this episode, I get personal and share about my top 16 moments that I've gotten to experience that's to men's work, all stemming from men's groups…
Evolutionary MenThe Seduction of Victim Masculinity (with Luke Adler)
In this episode, Luke and I explore the complex narratives surrounding masculinity, particularly the idea of victimhood among men. We dig into the cultural…
Evolutionary MenThe New Standard for Powerful Men
In this episode, I dive into what I believe is the new standard for powerful men: taking responsibility for our pain. Whether it’s personal, ancestral, or…
Evolutionary MenHeld by Men, Forged by the Fire (with Ted Riter)
In this episode, I sit down with my longtime brother and mentor Ted Riter for a conversation that goes straight into the heart of sacred masculinity, grief…
Evolutionary MenPolarity is the Easy Part
In this episode I unpack why mastering sexy hacks like alpha-drops and breath orgasms is just the tip of the iceberg. I explore how childhood attachment…
Evolutionary MenHow to AI-Proof Yourself as a Man
In this episode, I explore four core capacities every man needs to start cultivating to stay vital and grounded in an AI-powered world. This isn’t science…
Evolutionary MenThe Gift of Shame (with Dr. Keith Witt)
Shame isn’t something to get rid of—it’s something to work with. And when we do, it can become one of the most powerful tools for growth, integrity, and…
Evolutionary MenSavage & Saint (with Michael Holt)
In this episode, I drop in with Michael Holt, founder of the Savage and Saint Collective. We explore what it really means to live as a whole man—one who’s both…
Evolutionary MenWhat Therapy and Coaching Can’t Give Men
In this episode, I unpack the concept of men’s groups as the essential “third way”—a relational container that fills the gaps left by coaching and therapy…
Evolutionary MenAwakening the Masculine Spirit (with Amir Khalighi)
In this episode, I'm joined by my friend and brother in the men's work space Amir Khalighi. He shares his journey into men's work, discussing the importance of…
Evolutionary MenMen's Group Experience
In this episode, I share the deeper “why” behind launching my new program, Men’s Group Experience—and what I’ve learned after decades in the trenches of men’s…
Evolutionary MenHow to Become a Dangerous Man (with Tripp Lanier)
In this episode, I reconnect with one of the most important men in my journey—my first men’s coach, Tripp Lanier. We dive into a rich conversation around what…
Evolutionary MenThe Marlboro Trap (with Luke Adler)
In this episode, I sit down with my friend and collaborator Luke to unpack the enduring myth of the Marlboro Man—and how it’s still shaping men’s lives today…
Evolutionary MenNo More Mr. Lone Wolf (with Dr. Robert Glover)
In this episode, I sit down with Dr. Robert Glover, author of No More Mr. Nice Guy, to explore the root causes of why so many men feel stuck, frustrated, and…
Evolutionary MenWhy Success Alone Won’t Save You (with Luke Adler)
In this episode, I’m joined once again by my brother-in-arms Dr. Luke Adler to dive into something a little different: a reaction and commenting on a recent…
Evolutionary MenBuilding a Men’s Group That Lasts for Life
In this episode, I break down one of the biggest keys to creating a men’s group that actually lasts: decentralization. I get into why most top-down…
Evolutionary MenPurpose, Love, and Wounding (with Luke Adler)
In this episode I’m once again joined by my co-facilitator and brother in the work, Dr. Luke Adler. We go deep into the energetic anatomy of wounding—mapping…
Evolutionary MenWhat Are You Grounding Into?
What does it really mean for us men to get grounded? In this episode, I explore the crucial distinction between momentary grounding as a state experience…
Evolutionary MenBrotherhood: The Missing Nutrient (with Luke Adler)
In this episode I'm joined by Dr. Luke Adler to explore what we call "the masculine vortex" - that transformative space where men find healing through…
Evolutionary MenTurbocharge Your Growth with Masculine Feedback
In this episode I reveal how honest feedback from trusted brothers turbocharges male growth. "Carefrontation" breaks through limiting patterns and…