How to Repair After a Fight (with Jayson Gaddis)
In this episode I'm joined by Jayson Gaddis, author of Getting to Zero, to talk about how to repair after a fight with your wife or partner. We get into how nice guy syndrome trades your truth for keeping the peace, why "that wasn't my intention" goes nowhere, what makes an apology land in your partner's nervous system, and who goes first when you're both shut down. We also talk about what a men's group gives you that therapy alone can't.
About Jayson
Getting to Zero
JaysonGaddis.com
The Relationship School
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The skinny
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