Shows / Now and Then Podcast
Now and Then Podcast
Welcome to the Now + Then Podcast with Dr. Bart Precourt and Callie Michaelis, where we cut through the noise to find what's timeless, what's trending, and what actually works. Longtime listener? You're in the right place. The Health Made Simple Show is now the Now + Then Podcast, same mission of making health simple, now with two clinical perspectives instead of one. Health advice changes every week. Headlines contradict each other. Influencers push the next magic fix. We bring something…
Episodes
- Now and Then Podcast
Immune Systems And More... | Ep. 63
In this episode, we'll explore the complex and incredible mechanisms that keep us healthy and protected from harmful pathogens. Our immune systems are…
- Now and Then Podcast
All Your Health Questions: Answered | Ep. 62
Once again, Dr. Bart and Karen get together to answer your questions! Want to know what some of the topics discussed were? Tune in to this episode and find…
- Now and Then Podcast
Medications And More | Ep. 61
Many people are forced to take medication to maintain their health. Not only does medication not always help eradicate the root of the problem, it can also…
- Now and Then Podcast
Thyroid Nodules, Fat Burning Tips, Best Herb for Skin and More... | Ep. 60
We have a new edition of Q&A! Dr. Bart will be answering questions from our audience about topics such as fat-burning, supplements, and thyroid nodules. Want…
- Now and Then Podcast
IBS and IBD | Ep. 59
Intestinal problems are more common than we think. Two of the most common bowel diseases are Irritable bowel syndrome (IBS) and Inflammatory bowel disease…
- Now and Then Podcast
Candida: Signs, Symptoms and Fixes| Ep. 58
Have you ever heard of Candida? In this episode, Dr. Bart talks about Candida and how it relates to intestinal health. Also, did you know that almost all of us…
- Now and Then Podcast
All Your Health Questions: Answered | Ep. 57
The second part of the Q&A is here! With a focus on topics such as Fasting, Calories, PMS, and much more! Don't miss this amazing episode full of questions…
- Now and Then Podcast
All Your Health Questions: Answered | Ep. 56
Welcome to another Q&A session with Karen and Dr. Bart! This time, topics such as Fatty Liver, Deep Sleep, and Indigestion take center stage in this new…
- Now and Then Podcast
Pain: How To Manage & Tolerate It | Ep. 55
The body has multiple ways of communicating with us, but the best-known signal is undoubtedly pain. Without pain, we would not know that something is wrong…
- Now and Then Podcast
Different Types Of Diets | Ep. 54
Today, the world is beginning to give nutrition the importance it deserves. Perhaps we want to improve our nutrition with a diet, but do we know which diet is…
- Now and Then Podcast
The Best Exercises For Your Body Type | Ep. 53
In this episode we provide helpful tips and advice on living a healthy and balanced lifestyle, we discuss the importance of exercise and how it can differ from…
- Now and Then Podcast
The Immune System | Ep. 52
Are you missing out on the simplest ways to feel your best? This week on the Health Made Simple show we get back to basics. Our lives have become so distracted…
- Now and Then Podcast
The Wisdom of The 'Itis' | Ep. 51
What do all diseases ending in "itis" have in common? One word: inflammation (itis = inflammation, literally). Is there anything we can do about the disease?…
- Now and Then Podcast
Live Q&A | Ep. 50
In the previous episode, we received so many questions that we wanted to dedicate this new space to answering those questions we didn't have time to discuss!…
- Now and Then Podcast
Live Q&A | Ep. 49
We wanted to dedicate this episode to our audience and answer all their questions! Dr. Bart read all your comments and responded from his knowledge. Let's take…
- Now and Then Podcast
Eating out and Keeping it Healthy | Ep. 48
Eating out and eating healthy seems utopian, doesn't it? It seems like an impossible mission. In this episode, Dr. Bart and Karen want to teach you tips on how…
- Now and Then Podcast
World Health Update | Ep. 47
After a year of pandemic, what is the state of health of the world in general? Using the latest research, Dr. Bart updates us on where the health of people in…
- Now and Then Podcast
Entrepreneurs Health (Survival) Guide! | Ep. 46
Entrepreneurs are innovators and a source of new ideas and services. 💡 In our own ways, we all have an entrepreneurial spirit in us. Without a healthy mind and…
- Now and Then Podcast
Foods We Think Are "Healthy" | Ep. 45
Not all that glitters is gold, especially with food. Dr. Bart and Karen discuss foods that aren't 'healthy', even when we may think they are. Dr. Bart lists…
- Now and Then Podcast
Living With Lyme & Thriving | With Guest Dr. Jaban Moore | Ep. 44
One day you're active and healthy, and the next day, sickness knocks at your door. We ask ourselves, how can I live with this illness? Everything seems dark…
- Now and Then Podcast
Q&A - Weight Loss, Surgical Implants + More | Ep. 43
Join us for the Live Q&A Part 2! Last week there were so many questions that we decided to make round two to see all the comments you left and we didn't have…
- Now and Then Podcast
Q&A - Sleeping Positions, Constipation + More | Ep. 42
Live Q&A with Dr. Bart is here! Today, the public is our special guest, and Dr. Bart and Karen are ready to answer all of the questions you have! If you missed…
- Now and Then Podcast
Dog Nutrition with Kelli Precourt | Ep. 41
If you have a dog friend, you'll love this episode! Dr. Bart and Kelli Bart, dog parents of seven, will share with you all of their experiences and secrets for…
- Now and Then Podcast
Clean Beauty with Dr. Ashley Beckman | Ep. 40
We're always careful about toxins in our diet, but have you ever thought about toxins in our environment or in the products we use as makeup and skincare…
- Now and Then Podcast
Your Natural Medicine Cabinet | Ep. 39
Some legendary herbs have helped us during the years to fight the flu and the cold season. Even today, they can help you to strengthen your immune system when…
- Now and Then Podcast
3 Types of Health Personalities | Ep. 38
Let us introduce you to Follower Fred, Mediocre Mike, and Harry The Hero. Have you heard about them before? They are the three types of healthy personalities!…
- Now and Then Podcast
Britt Colquitt on Mind & Body Strength | Ep. 37
In life and sports, consistency is everything. If you don't believe it, just ask our special guest this episode, NFL veteran, Britt Colquitt. In this episode…
- Now and Then Podcast
Dr. Dave Hogsed Health Q&A | Ep. 36
There is much uncertainty surrounding the new COVID vaccine. That's because Karen and Dr. Bart have invited Dr. Dave Hogsed this week to teach us how vaccines…
- Now and Then Podcast
The Liver Episode | Ep. 35
Can you list at least two functions of the liver? If not, don't worry! Dr. Bart and Karen are here to show you the importance of the liver and how we can rid…
- Now and Then Podcast
The Pain Episode | Ep. 33
It's time to say goodbye to pain! Dr. Bart and Karen offer tips to overcome pain. Plus, did you know that your mind and gut can influence your experience of…
- Now and Then Podcast
2021 Mindset Edition with Patrick Precourt | Ep. 32
2021 is here! And we are ready for a wonderful year full of tips to get healthier every day! For the first episode of 2021 I have invited my brother, Pat…
- Now and Then Podcast
Health Goals for 2021 | Ep. 31
Welcome to the last episode of 2020! Now is the perfect time to set the goals we want to achieve for this new year, especially if we want to be healthier. Dr…
- Now and Then Podcast
Get Ready For 2021 | Ep. 30
A new year is about to begin. Do you want to make the most of it? This special episode is full of tips and motivation to start this 2021. There is no better…
- Now and Then Podcast
Cleansing and Detox with Alan Barrier | Ep. 29
Self-love motivates us to seek the best version of ourselves and to discard what is detrimental to us. Proof of this is our guest today, Alan Barrier, MediHerb…
- Now and Then Podcast
Biohacking | Ep. 28
Have you heard of biohacking? Biohacking is a practice that consists of performing certain actions frequently to affect your biology and thus obtain the…
- Now and Then Podcast
Weight Loss with Dr. Michelle Dunn | Ep. 27
Today we have a very special guest on our show, Dr. Michelle Dunn! In this episode we discuss Michelle's story and everything she has learned to become an…
- Now and Then Podcast
Healthy For The Holidays | Ep. 26
The holidays bring families together to spend quality time. In this episode, Dr. Bart will share tips to stay healthy this holiday season without worrying…
- Now and Then Podcast
Lab Testing 101 | Ep. 25
Laboratory tests can quantify what is going on in the body and mainly help to rule out some diseases. But is that all that they can do? How does alternative…
- Now and Then Podcast
Autoimmune 101 | Ep. 24
Did you know that there are at least 100 autoimmune diseases? Which autoimmune diseases are most well-known and treated by current medicine? How will these…
- Now and Then Podcast
Signs & Symptoms to Look For | Ep. 23
Our body is constantly sending us signals and one of the most important signals is fatigue. What can fatigue cause? How does energy help us identify if our…
- Now and Then Podcast
Health Q&A | Ep. 22
In this episode you'll learn about: How do you lower cholesterol naturally? Is fasting different for men and women? How do I determine if I have adrenal…
- Now and Then Podcast
The Mindset of A Leader w/ Raul Villacis | Ep. 21
To become the protagonists of our story, we must make changes to our mentality and habits that will turn us into winners. How do we achieve this? Dr. Bart and…
- Now and Then Podcast
Epigenetics w/ Dr. Dan Stickler | Ep. 20
Do you want to learn secret tips related to genetic health to take your health to the next level? Dr. Bart and special guest, Dr. Dan Stickler, co-founder and…
- Now and Then Podcast
Deteriorating Mental Health w/ Dr. Elena Villanueval | Ep. 19
Mental health is one of the least considered areas when it comes to taking care of our body. This can cause a lot of damage to our lifestyle if we neglect it…
- Now and Then Podcast
Everything Hormones w/ Dr. Ronda Nelson | Ep. 18
Hormones are very important to our body. But are we really aware of their impact on our health? What damage is caused by a hormonal imbalance? Small spoiler…
- Now and Then Podcast
The Impact of Lectins w/ Dr. Steven Gundry | Ep. 17
Have you ever heard of lectins? Are they good or are they bad? What is their function in our body and how do we deal with them? Dr. Bart and special guest, Dr…
- Now and Then Podcast
How To Use Food As Medicine w/ Dr. Josh Axe | Ep. 16
Little things can make a big difference when creating a healthier lifestyle. Dr. Bart and this week's special guest, Dr. Josh Axe, discuss the things that…
- Now and Then Podcast
Kids Nutrition w/ Amber Wick | Ep. 15
As parents, our children are the most important thing. This means that the food we feed our children deserves our attention. How do we know what is the right…
- Now and Then Podcast
How to Live to 100 w/ Dr. Bob Bacon | Ep. 14
Who said it was impossible to live to be 100 years old? Dr. Bart, Karen Wojciechowski, and this week's special guest, Dr. Bob Bacon, will prove you otherwise…
- Now and Then Podcast
The Future of Health Care w/ Dr. Isaac Jones | Bonus Episode
What will be the future of healthcare? What needs to be improved to make healthcare its best version? Dr. Bart and Karen Wojciechowski welcome special guest…
- Now and Then Podcast
The Importance of Organic w/ Kris Buchanan | Ep. 13
Have you ever wondered what lifestyle Olympic athletes lead and how it affects their performance? Dr. Bart welcomes Kris Buchanan, former Olympic athlete, to…
- Now and Then Podcast
The Impacts of Inflammation with Dr. Dave Hogsed | Ep. 12
We know that when there is inflammation, it is a sign that something is wrong with our body. However, there is more to inflammation than we realize. In this…
- Now and Then Podcast
Hormones 101 | Ep. 11
Hormones are important to our bodies and a hormonal imbalance can ruin the party. How does a hormonal imbalance really affect us? What can be done to correct…
- Now and Then Podcast
The Future of Brain Health w/ Dr. Ryan Wohlfert | Ep. 10
Welcome Dr. Bart's special guest, Dr. Ryan Wohlfert! Together, they will discuss brain function, the danger of neurological diseases, how traditional medicine…
- Now and Then Podcast
3 Types of Sleep Issues | Ep. 9
Do you have trouble sleeping and don't know why? In this episode, Dr. Bart tells us the most common problems related to sleep and explains how we can overcome…
- Now and Then Podcast
Optimize Your Brain Function | Ep. 8
The brain is an impressive organ. How well do we know it? Why do we feel that it fails us sometimes? In this episode, learn more about brain function and how…
- Now and Then Podcast
Top 5 Health Myths | Ep. 7
We sometimes take things for granted, and our health is no exception. This week Dr. Bart describes the top 5 health myths. In this episode you will learn…
- Now and Then Podcast
#1 Diet for Humans | Ep. 6
The basis of a great diet is to prioritize nutrition. But how do we achieve this? In this episode, Dr. Bart shares his tips for a nutritious diet with you. In…
- Now and Then Podcast
The Power of Fasting | Ep. 5
This week Dr. Bart explains everything about Intermittent Fasting, such as its benefits, challenges, how to start fasting, and more. In this episode you will…
Now and Then PodcastAdrenal Fatigue | Ep. 4
Have you heard of Adrenal Fatigue? This week Dr. Bart Precourt discusses Adrenal Fatigue, its phases, common symptoms, the impact on the body, and more. In…