Pain: How To Manage & Tolerate It | Ep. 55
The body has multiple ways of communicating with us, but the best-known signal is undoubtedly pain. Without pain, we would not know that something is wrong with our bodies. In this episode, Dr. Bart wants to teach you how to manage pain and respond correctly to it.
You'll learn about:
The Influence We Have
The Three Pain Personalities
The Mindset
Acute & Chronic Pain
What is one action that we can take today to move us towards becoming superhuman?
To learn more about Dr. Bart Precourt go to balance30a.com
▸Instagram: @drbartprecourt
▸Facebook: @drbartprecourt
To learn more about Karen…
The skinny
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