Deteriorating Mental Health w/ Dr. Elena Villanueval | Ep. 19
Mental health is one of the least considered areas when it comes to taking care of our body. This can cause a lot of damage to our lifestyle if we neglect it. In this episode, Dr. Bart and Dr. Elena Villanueva, an expert in Mental Health, discuss the main causes of mental deterioration, its symptoms, and how to overcome them.
Here you will learn:
Dr. Villanueva's Story
Mental Health vs. Brain Health
What are the precursors to a brain health struggle?
How Does Medication Impact Our Brain Health?
How Does Nutrition Impact Brain Health?
How Does Marijuana Impact Brain Health?
Audience Questions!…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.