Shows / Confident and Empowered Women
Confident and Empowered Women
Welcome to Confident & Empowered Women — the podcast for high-achieving women ready to rise in self-love, set strong boundaries, and build aligned relationships. Hosted by Life, Love & Empowerment Coach Letitia Hopkins, this is the confidence podcast for women who are done playing small and ready to step into their power, lead with love, and live fully aligned. Whether you're navigating self-love after heartbreak, breaking free from people-pleasing, learning how to step into your power, or…
Episodes
Confident and Empowered Women175. Encore of 26: 5 Reasons Why It’s Ok If It Takes Longer
YASSSSSSSS for the Encore! Bringing back EP26! We’re talking about time because its all or nothing and everything in between especially when you’re working on…
Confident and Empowered Women174. Encore of 97: How to Reshape Your Insecurities Into Insights to Love Your Body Now
Hey goal getter! Enjoy this REMIX of EP16 and EP72 is serving up encouragement to love your body! For even more insights check out the original episodes!…
Confident and Empowered Women173. Encore of 94: A Key to Unlock Your Confidence!
Encourager! This episode is a remix of EP61 and EP80 serving up a key to confidence! Enjoy this mashup and don’t forget to check out the original episodes!…
Confident and Empowered Women172. It Just Comes With It
How much different would your life be if you were more prepared for the challenges, pitfalls and obstacles of life? You know challenges will come up, yet…
Confident and Empowered Women171. Encourage Over The Holidays
Encourager! The holidays are upon us! How are you really doing? Asking for a friend. No, but seriously this is important. While the holidays are such a…
Confident and Empowered Women170. Encourage Over…. Well, Everything!
Life can throw us curveballs and some mo’ stuff, but remember, you have the power to conquer anything that comes your way. It's time to prioritize…
Confident and Empowered Women169. Mindset Hacks: What To Do When You Get Off Track
When you find yourself off track, how do you get back on? Do you just kick it there and hope the juju comes back for you or do you actually have a plan to get…
Confident and Empowered Women168. Prioritize Your Joy: The Secret to Succeeding at Higher Levels
Want to learn how to prioritize joy without sacrificing productivity? I've got you covered. I get it, you’ve got lots to do and it’s as if joy is nowhere to be…
Confident and Empowered Women167. Why You Don't Have To Do It Alone: How to Build a Support System That Works for You
Tired of tackling everything solo? Feeling overwhelmed? Afraid to talk about your dreams or feeling unseen or misunderstood? Let's change that! Life is better…
Confident and Empowered Women166. From Good to Great: Secrets to Maximizing Your Potential
Are you ready to unlock your full potential? It's time to step out of your comfort zone and embrace the greatness within you. Discover the secret to reaching…
Confident and Empowered Women165. Success Is Within Reach: Finding the Courage to Keep Going For It
There comes a point in time when you’re working on your dreams or a big goal and it gets hard. The results are nothing like you thought they’d be or they’re…
Confident and Empowered Women164. Secrets to Overcoming Insecurity - Start Here: From Being Insecure to Being Sure
Listen up, because I'm about to spill the tea on conquering insecurity—spoiler alert, it's all about YOU, babe! Embrace your worth, own those quirks, and let…
Confident and Empowered Women163. Stop Expecting and Start Executing - The Power of Owning Your Self Reliance
Are you tired of waiting for others to support you? You have big dreams, deep desires and a vision so bold it even scares you a little bit. You’re fired up and…
Confident and Empowered Women162. Self Care and Beyond: Pampering Your Mind, Body, Spirit and Soul on the Regular
Life can be a balancing act and let’s face it sometimes you feel like you’re doing it wrong, but it's time to prioritize YOU and enhance your mindset to…
Confident and Empowered Women161. Today is the Special Occasion - Wear the Good Perfume Sis
Do you have that special perfume that you only break out on special occasions? Don’t delay another second of gratification! It's time to prioritize yourself…
Confident and Empowered Women160. Hope in the Midst of Chaos: Using Your Faith and Resilience to Make It Through
We all face overwhelming moments that challenge our faith. There is a lot swirling around in the world - the world at large, the world around you and your…
Confident and Empowered Women159. You Can’t Get There Without Being Here First - How to Embrace & Appreciate The Now
Feeling impatient on your journey to success? Remember, every step you take right now brings you closer to where you dream of being. Life is a collection of…
Confident and Empowered Women158. This Moment Belongs to You
Sometimes we question if we’re ready. You’ve taken all the courses, done all the hours and have a ton of experience and yet, you still disqualify yourself…
Confident and Empowered Women157. Embrace the Journey: How to Feel Successful Even When It’s Taking Forever
Success doesn't always look the same for everyone, and that's what makes it beautiful! In this season of life, it's all about finding YOUR definition of…
Confident and Empowered Women156. Love Yourself First: How Boundaries Can Help You Reach Self-Love
You know what's truly empowering? Setting boundaries that reflect self-love and care! It's time to prioritize YOU and create a life that honors your needs and…
Confident and Empowered Women155. The Power of Encouraging You: Why You’ve Got to BYOB, But Not the Way You Think
Hey there, fabulous friend! If you seen the title of this episode and thought we were having a virtual happy hour, so sorry to disappoint! But I think this is…
Confident and Empowered Women154. Cancel the Chaos and Take Your Time Back
Are you tired of the firefighting season and you aren’t even a legit Firefighter? Are you tired of feeling like there aren't enough hours in the day? And when…
Confident and Empowered Women153. Finding Your Way Back to You: Using Clarity as Your Compass
Self discovery is the new sexy! Seeking clarity is the key to unlocking your intuition! In today's fast-paced world of extra long work days and being your kids…
Confident and Empowered Women152. 5 Ways to Use Your Purpose to Pivot Powerfully
Life be out here life-ing. If there is one thing we gonna do is transition! So, how do you pivot powerfully? It's time to embrace your purpose and own your…
Confident and Empowered Women151. Breaking Free from Fear: Finding Courage and Conquering Everything
Fear is a natural emotion to feel, but when it’s holding you back, it’s working against you and we can’t have that. It’s even worse when you don’t even realize…
Confident and Empowered Women150. 5 Reasons Why Saying Yes to Yourself is the Best Decision You'll Ever Make
Do you constantly find yourself saying yes to everyone except you? Yes, I’ll do it. Yes, I’ll pick you up. Yes, after I finish this, I’ll do that. If the only…
Confident and Empowered Women149. Motivational Mornings to Level Up Your AM!
Do you start your day excited, ready with the rise and shine or are you already dreading the day because you have to rise and grind? Your mornings are about…
Confident and Empowered Women148. Break Up With Worry & Build Up Your Trust
Hey there, Encourager! Is worry trying to take up all the space in your mind? Well, it's time to give it an eviction notice and build up your trust instead!…
Confident and Empowered Women147. Mindset Hacks to See Time is On Your Side
Encourager, let's talk about a little secret that will ROCK your world! It's time to shift your mindset and realize that time is not your enemy but our secret…
Confident and Empowered Women146. Embrace Your Insecurities, Unlock Your Potential
Unlocking your potential starts with embracing your insecurities. As busy babes, we often doubt ourselves and let our insecurities hold us back. But what if we…
Confident and Empowered Women145. Finding the Courage to Live For You
Tis the season to find the courage to do it for you! It’s wonderful to do it for your kids, your family or your long lineage of ancestors before you. For so…
Confident and Empowered Women144. How to Encourage Over Your Man When He’s Going Through Hard AF Times
We all know what it’s like to go through the hard AF times, but when your man is going through it, how do you handle it? What happens when he’s dealing with…
Confident and Empowered Women143. Defining Success on Your Terms
It’s exhausting being on someone else’s success train. If you’re plum tuckered out striving for success and yet feeling empty and unfulfilled, say less!…
Confident and Empowered Women142. How to Ditch Discouragement When It’s Taking Too Long
Hey Encourager! Who else feels like reaching their goals can sometimes be slower than the time it takes to find an outfit to wear on a night out with adults?…
Confident and Empowered Women141. Finding the Courage to Live For You
Do you find yourself constantly juggling work, family, and everything in between? 🤹♀️ It's time to hit pause and listen up because I've got something special…
Confident and Empowered Women140. Amplify Your Life!
Attention all boss babes in the house! 🙋♀️ It's time to turn up the volume on your life and unleash your awesomeness! 🌟✨ I feel you – life can be cray and it…
Confident and Empowered Women139. Encourage Over The Drama
Encourager, are you tired of drama ruling your life? Well buckle up buttercup, because this episode is about to be your very own drama bouncer! Quit letting…
Confident and Empowered Women138. Encourage Over Your Distractions
Encourager, we know the struggle is real when trying to stay focused in a world full of distractions! Whether you're trying to finish a work project or simply…
Confident and Empowered Women137. From Exhausted to Energized: Level Up Your Vibrancy
Encourager, if your energy levels were a song, would they be more like the Energizer bunny or a slow jams oldies mixtape? 🤔 I get it, life can be a marathon of…
Confident and Empowered Women136. 5 Ways to Encourage Over Your Confidence
Confidence is a key factor for success in life. We all know how hard it is and can be as many people struggle with low self-esteem and lack of confidence…
Confident and Empowered Women135. Encourage Over Where You Start
You see that person you look up to, you see all they’ve accomplished now and forget you can’t get there without starting here. In a world of highlight reels…
Confident and Empowered Women134. Encourage Over Your Life
It’s my birthday!! 🥳🎉 In celebrating another year of life, I’m inspired to share my enthusiasm and stir you up to Encourage Over Your Life! This experience…
Confident and Empowered Women133. Encourage Over YO SELF!
Happy June! It’s one of my favorite times of the year. It’s my birth month and in pure Gemini fashion, I’m celebrating all month long! Carrying on last years…
Confident and Empowered Women132. Dare to Be Brave: Revealing My Secret Power Play to Crank Up Your Courage
There is something YOU KNOW you need to do, but you aren’t doing it! Your confidence is feeling on the low-low and you’ve been feeling light weight guilty for…
Confident and Empowered Women131. Mindset Hack: How to Stop Avoiding Your Gifts!
Are you operating in your gifts daily? Ooooh we! If I struck a nerve, I feel you! I felt the same way when I asked myself this when I was journaling. If you…
Confident and Empowered Women130. Manifesting Made Simple - Be Ready to Let It In
One of my favorite things to say is - It’s Happening! Once you speak it into existence, it’s on the way! I’ve got a real question, asking for a friend.🙂🙂 But…
Confident and Empowered Women129. Get Clear & Lean Into Your Fear
Encourager! I get it. Life has been so busy, you’ve been so focused on just getting through, you haven’t even given a thought to what you want, let alone…
Confident and Empowered Women128. You Have Home Court Advantage
Encourager! Do you know what the key to your life is? Spoiler alert - it’s YOU! Does your life resemble you? Is it a continuous display of you? Your essence…
Confident and Empowered Women127. HPYL Part 2 - Own What’s Next For You
Encourager! If you aren’t hyped about your life and what your future holds, go back and listen to the last episode, then come back to listen to this one. It’s…
Confident and Empowered Women126. Get Hype About Your Life
Encourager! Can we just acknowledge that the last few years have been all kinds of things? Needless to say it’s been wild. There is so much going on STILL! I…
Confident and Empowered Women125. HPYL Part 1 - Design Your Year of Excellence!
Encourager! It is time for your level up! Are you feeling stuck? You’ve got goals, but it’s hard making the progress you want? You’ve achieved some success…
Confident and Empowered Women124. It’s Your Building Season
Encourager! I see you putting in the work. I see you day in and day out doing all the things on repeat. I also see you get discouraged sometimes because you’re…
Confident and Empowered Women123. Shift Your Insecurities into Certainties!
Encourager! Feeling inadequate in some area or another is par for the course in this thing called life. We all have experienced some form of insecure feelings…
Confident and Empowered Women122. Get Ready for Your Turnaround
I know, I know, it gets hard out here in these streets! We all have our days, but when they start stacking up like Jenga, it’s easy to get discouraged. Next…
Confident and Empowered Women121. Amplify Your Confidence Despite Your Past
Encourager! The past may be looming over you. Maybe you can’t stop thinking about it or perhaps you’re feeling trapped in it. The past can hold you down when…
Confident and Empowered Women120. Using F-Bombs to Flipping Failure
Flipping Failure! That dang on failure! Are you sick and tired of being afraid to fail and ready to give failure the f-ing bird for good? Good! You’re in the…
Confident and Empowered Women119. Mindset Hack: Encourage Over Your Work Day
Sometimes you’ve got to talk yourself into having a good day! The work day can be one of the hardest environments to stay high spirited and encouraged. You’ve…
Confident and Empowered Women118. Mindset Hack: Fire Quarter Mentality
I love looking at my life in quarters! It fires me up! Every quarter I have a specific goal that I zoom in on and I’m sharing how I break it down! It’s easy to…
Confident and Empowered Women117. Women - Encourage Over the Women in Your Life
I can’t let this month go by without celebrating women! We are so many things that are all rolled up in being a woman: sisters, friends, aunties, mothers…
Confident and Empowered Women116. The Secret to Operate From Your Potential Not Panic
Have you been stuck in the worst case scenario loop, travelled down to the dark depths of despair with all that can go wrong? Next thing you know you’re in…