Shows / The MODERN YIN Podcast
The MODERN YIN Podcast
Welcome to The Modern Yin Podcast (formerly YINNING at Life), where nervous system regulation meets real life. Hosted by Kimberley Roberts, Yin Yoga teacher and Reflexologist. We talk Yin Yoga, menopause, body trust, emotional resilience and the messy reality of being a women 40+. Expect honest conversations, practical insights and a little attitude. Because being regulated doesn’t mean being calm all the time. This is where Stillness does the real work and where it doesn’t mean I have nothing…
Episodes
The MODERN YIN PodcastPause and You'll Get What You Want
Join the SolefulYin APP today: https://solefulyin.passion.io/checkout/197710 The 5 Day Mindset Challenge: https://pensight.com/x/solefulyin/fierce The 21 Day…
- The MODERN YIN Podcast
I Didn't Ask For A 12cm Uterine Fibroid....Or Did I?
Join ACCELERATOR: The Art of Collapsing Time>>> https://pensight.com/x/solefulyin/theaccelerator Starts May 19th. GET INSTANT ACCESS to Fixed To Fierce 5 Day…
- The MODERN YIN Podcast
Manifestation is like Popcorn
Join The ACCELERATOR: The Art of Collapsing Time 21 Day program>>>>>>https://solefulyin.com/accelerator Thanks for pressing play on today's episode! Cheers…
The MODERN YIN PodcastReflexology Ain't A Foot Massage Part 2
Join the SolefulYin APP and discover the power of self-Reflexology!! https://solefulyin.com/app Thanks for pressing play on today's episode!!! Cheers…
The MODERN YIN PodcastHow I manifested $1000.00 In My Bank Account
Join the $10.00 5 Day Fixed To Fierce Mindset Challenge>>>>>https://solefulyin.com/challenge Starts April 28th at 11:00am EST. Thanks for pressing play on…
- The MODERN YIN Podcast
Pigeon Holes & Stereotypes
Join the SolefulYin APP and start your journey to creating an extraordinary life in a flexible body, calm mind & happy soles! SolefulYin App…
- The MODERN YIN Podcast
Fear Over Responsibility. Why We Choose It
Unshakeable Confidence 30 day Program>>> https://solefulyin.com/f30 Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get…
- The MODERN YIN Podcast
Stop Listening To The People
Diving deep into who you are listening to, why you should and shouldn't be listening to the people. Love how you feel after listening to my podcast episodes?…
- The MODERN YIN Podcast
Becoming The Energetic Match To What You Desire
Today's episode dives into the idea of manifestation and how to become the match to what you desire!!! It's simpler than you think once you get this concept…
- The MODERN YIN Podcast
What If You Led From Your Soul and Not Your Mind
Today we're diving into the topic of leading your life from your soul and letting that human mind sit in the passenger seat for a change! Love how you feel…
- The MODERN YIN Podcast
How To Create An Extraordinary Life with Yin Yoga
Have you ever wondered what you could create for yourself if you gave yourself the space to be still and to listen? In today's episode I'm diving deep into how…
- The MODERN YIN Podcast
The Power Couple: Breath work & Yin Yoga
Have you ever experimented with your breath in a yin yoga pose and had an extraordinary experience from it? In this episode I'm diving deep into the effects of…
- The MODERN YIN Podcast
From Burnout To Balance: The Yin Way
In today's episode I am diving into burnout and how we are all there or have been there before. How Yin Yoga can be a great tool for self-care to get out of…
- The MODERN YIN Podcast
Morning Yin vs. Evening Yin: The Difference & Benefits
In this episode, we are diving in deep to the difference between morning Yin Yoga and evening Yin yoga. Debunking some of the myths that people have around…
- The MODERN YIN Podcast
Ways to Stay Grounded In This Cray Cray World
Sharing 5 different tips and techniques for getting grounded when you're feeling anything but that!! Sleep Deep Toolkit Doterra Essential Oils Get Grounded…
- The MODERN YIN Podcast
How to Get What You Want in Your Life!
Seriously, let's riff on this subject cuz it's important. Sharing my thoughts on how to get what you want in your life. Love how you feel after listening to my…
- The MODERN YIN Podcast
Are You “ALL IN “ in Your Life or Half A$$ING IT?
It's a new year but are you already giving up or are you all in? Join the Focused 30 Challenge today. Grab all the details at https://solefulyin.com/programs…
- The MODERN YIN Podcast
How Doubt Fu*ks It All Up For You
Lemme riff on how doubt really fu*ks up the game of life. Join the Ditching Limited Beliefs Course and start ditching the doubt and so much more…
- The MODERN YIN Podcast
Your "ENERGY" Matters......Periodddddd
Chatting about how your "energy" matters when it comes time to your health. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP…
The MODERN YIN PodcastAin't No One Coming To Save You
Join the Focused 30 Challenge. The challenge you need. The change you desire. Introducing the Focused 30 Challenge, an empowering, heart-led challenge that…
- The MODERN YIN Podcast
What is AcuYin & What Does It Do For You
Explaining how Acupressure works and when blended with Yin yoga can amplify your healing! Love how you feel after listening to my podcast episodes? Join the…
- The MODERN YIN Podcast
How Your Thoughts, Organs & The Universe Are Connected
The trifecta for creating what I call that YINNING at Life vibe! Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get…
- The MODERN YIN Podcast
Radically Shift Your Life In Seconds
The episode everyone needs to listen to. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath…
- The MODERN YIN Podcast
Is Your Liver Fu*ked?
Chinese Medicine health ebooks now available to support organ health and wellbeing. https://pensight.com/x/solefulyin Love how you feel after listening to my…
- The MODERN YIN Podcast
You Don't Need Permission From Anyone
You don't need anyone's permission to pause. Need a way to pause every day that's 5 minutes? Love how you feel after listening to my podcast episodes? Join the…
- The MODERN YIN Podcast
What You Resist Only Persists
Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences…
- The MODERN YIN Podcast
Why It Only Takes 5 Mins To Transform Your Life!
Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences…
- The MODERN YIN Podcast
Reflexology….It's Not a Foot Massage
Reflexology is more than you think. To book an appointment, visit https://solefulyin.com/reflexology Love how you feel after listening to my podcast episodes?…
- The MODERN YIN Podcast
Why Are You Always So Pissed Off & So Tight In Your Body
Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences…
- The MODERN YIN Podcast
Have You Got The Balls To Go For What You Want In Life
Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences…
- The MODERN YIN Podcast
Move Through Them Emotions To Feel Better
Want to get in tune with your emotions and learn how to process and release them with Yin Yoga? Grab my Traditional Chinese Medicine Meridian Theory E-books…
The MODERN YIN PodcastPut Your Socks On…I’ll Explain Why
In this episode we're chatting about why you should be wearing socks for your kidney health, your sleep cycles and your overall longevity!! I would love to…
The MODERN YIN PodcastA Single Word Holds More Power Than You Think
The power of choosing a single word is all the jam in today's episode. For information on healing courses, visit https://solefulyin.com/programs Thanks for…
- The MODERN YIN Podcast
My Healing Journey Part 3
Here to share my insights on healing, your mindset and how it all ties into your life and overall health and wellbeing. Let me know in the comments section how…
- The MODERN YIN Podcast
The Power Of Your Gut
Your girl is back!!!!!! It's been a hot sec since I have recorded a podcast episode but I'm here to talk about it and how that ties into the power of your…
- The MODERN YIN Podcast
Death That Brought Me Self Acceptance
This episode may trigger some of you as I will be speaking about death and how it gave me the clarity and self acceptance I needed to move forward. Please use…
- The MODERN YIN Podcast
Do You Know What Your Secret Weapon Is?
In today's episode I am diving into the topic of your secret weapon....your Liver Qi (energy) and just how powerful this weapon is!!! So grab a tea, maybe a…
- The MODERN YIN Podcast
You Gotta Play With Your Feet and Here's Why
In this episode I am diving into the world of Reflexology and how this modality can compliment Western Medicine approaches, help to support a high quality of…
- The MODERN YIN Podcast
The Yin Pose That Saved My Life
In today's episode I'm diving into how a single pose can make a profound impact on your health and your life. Learn how simple the practice of Yin Yoga can be…
The MODERN YIN PodcastWorry Gets You A Taxed Spleen
You know what they say.....what you worry about is what you create. It's like a boomerang. You Get Back What You Put Out. So let's start to think deliberate…
- The MODERN YIN Podcast
How To Go From Feeling Pissed To Blissed In 5 Minutes
Welcome to this episode on the TCM Liver Organ system and how this organ system is so crucial to our health and life. You'll find out just how much it's all…
- The MODERN YIN Podcast
TCM Kidneys & Its Connection To Fear
Whoop!!! This episode is deep on my heart as I know a ton about living in the energy of fear and how that has impacted the health of my kidneys. We dive into…
- The MODERN YIN Podcast
The INSANE Power of Your Mind
Well, we are diving deep into the power of that mind of yours in today's episode!!! Yes, you may not believe this but you have complete control of your mind…
- The MODERN YIN Podcast
Why Creating Boundaries Are The New Black
In this episode let's jam about setting boundaries and the importance of why setting them helps us to establish better relationships we others and ourself. How…
- The MODERN YIN Podcast
Where Courage Really Comes From
In this episode I'm jamming about courage and where I believe it really comes from. How the experiences we've had in the past shape our reality and whether we…
- The MODERN YIN Podcast
Drop the “F” Word If You Want Great Liver Health
Ouffff...that F word, you know that one right? FRUSTRATION. Well I'm here to chat about why that that emotion is actually a good thing and how using the…
- The MODERN YIN Podcast
Here's Why You Gotta Slow TF Down
In this episode, let's chat about why it's so vital to take time each and every single day to slow down. To become present and mindful. I'll tell you that when…
- The MODERN YIN Podcast
The Link Between Meridians, Organs & Emotions
In this episode, I'm diving into the ancient wisdom of Traditional Chinese Medecine Meridian Theory and the link between your organs and how you can use the…
- The MODERN YIN Podcast
What's Beyond That "Stretch" In Yin Yoga
In this episode, I am here to chat about the Other Side Of Yin Yoga. That side of the practice that is here to help stretch your mind and life, and less so…
- The MODERN YIN Podcast
My Healing Story: Part 2
In today's episode I'm sharing the details of my health crisis in August of 2022 that completely changed my life and my view of how our emotions affect our…
- The MODERN YIN Podcast
My Healing Story: Part 1
In this episode, I am diving in deep into part 1 of my healing story and journey in this thing called Life. Life with an abusive alcoholic for over 20 years…
- The MODERN YIN Podcast
Welcome to the MODERN YIN Podcast
Welcome to The Modern Yin Podcast (formerly Yinning at Life). Stillness doesn’t mean I have nothing to say. Modern Yin is what happens when softness grows a…