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Welcome to the MODERN YIN Podcast
Welcome to The Modern Yin Podcast (formerly Yinning at Life).
Stillness doesn’t mean I have nothing to say.
Modern Yin is what happens when softness grows a backbone, your nervous system becomes something you can trust, and calm stops being something you perform.
On this podcast, we talk Yin Yoga, Traditional Chinese Medicine, menopause, nervous system regulation, emotional resilience, aging, body trust, and the very real messiness of being human.
If you’re ready to stop performing balance and start actually living it, you’re in the right place.
This is The Modern Yin Podcast.
Where stillness…
The skinny
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