Shows / The Mindset and Self-Mastery Show
The Mindset and Self-Mastery Show
On The Mindset & Self-Mastery Show, Nick and his guests have real, honest conversations about understanding how life’s moments have shaped us, who we are at our core, and how we all uniquely process and heal along our self-mastery journey.
Episodes
The Mindset and Self-Mastery ShowWhy Authenticity and Resilience Matter So Much With Marc Mawhinney
“Setbacks are part of the journey; resilience matters.” In this episode, Nick speaks with Marc Mawhinney, who shares his journey from real estate to coaching…
The Mindset and Self-Mastery ShowThe 3 Mindset Shifts That Changed My Life With Nick McGowan
“You’re not broken. You can heal.” In this episode, Nick speaks about three transformative mindset shifts that changed his life, emphasizing the…
The Mindset and Self-Mastery ShowEmbracing Mental Fitness and Self-Compassion with Michael Reilly Peraza
“What are your old patterns that may be on autopilot?” In this episode, Nick speaks with Michael Reiley Peraza, who shares insights on mental fitness…
The Mindset and Self-Mastery ShowHow To Achieve Self-Mastery On Bad Days With Nick McGowan
“We’re not pursuing perfection, but mastery.” In this episode, Nick explores the concept of self-mastery, especially during bad days, emphasizing the…
The Mindset and Self-Mastery ShowUnderstanding The Activist Mindset With Shel Horowitz
“Action of belief created the action of accomplishment.” In this episode, Nick speaks with Shel Horowitz about his lifelong journey of activism, from childhood…
- The Mindset and Self-Mastery Show
How To Unlock Transformation Through Self-Awareness With Annie Yatch
“You are exactly where you want to be.” In this episode, Nick speaks with Annie Yatch about her journey from childhood accidents to becoming a leadership…
- The Mindset and Self-Mastery Show
How to Embrace Change When You’re Afraid of the Unknown With Nick McGowan
“The more aware you are, the more you’re able to do something about it.” In this episode, Nick explores how to embrace change and overcome the fear of the…
- The Mindset and Self-Mastery Show
How Grief And Loss Activate Hidden Abilities With Nichole Lee
“Allow yourself to dream and then filter your reality into it.” In this episode, Nick speaks with Nichole Lee to explore the depths of self-awareness…
- The Mindset and Self-Mastery Show
Resetting Your Mindset When You’re Unaligned With Nick McGowan
“Your intuition is giving you the truth.” In this episode, Nick shares insights on the importance of rest, self-awareness, and listening to your intuition to…
- The Mindset and Self-Mastery Show
Recognizing Anxiety Before Burnout With Melissa Coloton
“Honor your mind, body, and soul.” In this episode, Nick speaks with Melissa Coloton about her journey from farm life to corporate sales. They talk about…
- The Mindset and Self-Mastery Show
Mindset, Self-Mastery, and Transformation with Nick McGowan
“Seek self-mastery in your own way.” In this episode, Nick reflects on The Mindset & Self-Mastery Show reaching 200 episodes. He shares personal growth…
- The Mindset and Self-Mastery Show
How To Be Fine Over Fifty With Von Decarlo
“Every mountain is a new opportunity to grow.” In this episode, Nick speaks with Von Decarlo about the importance of authenticity, resilience through grief…
- The Mindset and Self-Mastery Show
Mental Health Awareness: Uncovering Hidden Patterns with Nick McGowan
“You're not broken, you’re just stuck in a pattern.”In this episode, Nick emphasizes the importance of mental health awareness, especially during Mental Health…
- The Mindset and Self-Mastery Show
The Role of Interests in Life Choices with Cleous Young
“Giving up is not failure; it's a strategic move." In this episode, Nick speaks with Cleous Young about his journey of self-discovery, the importance of…
- The Mindset and Self-Mastery Show
Finding Transformation In Mindset Shifts with Dre Baldwin
“Presence is what remains when you strip away all the noise, all the excess.” In this episode, Nick speaks with Dre Baldwin about his journey from basketball…
- The Mindset and Self-Mastery Show
How Confidence And Certainty Factor Into Personal Growth with Nick McGowan
“Healing shapes how confident and certain we feel.” In this episode, Nick explores the concepts of confidence and certainty, their differences, and how they…
- The Mindset and Self-Mastery Show
Transforming Trauma Into Purpose and Identity with Amber Richbook
“If you heal yourself, you have the ability to heal generations before and after you.” In this episode, Nick speaks with Amber Richbook about her journey…
- The Mindset and Self-Mastery Show
How Cancer Forced A Complete Life Reset With Edward Miskie
“Cancer didn’t just change my life; in a lot of ways, it saved it.” In this episode, Nick speaks with writer and cancer survivor Edward Miskie about identity…
- The Mindset and Self-Mastery Show
Shaping Your Inner Dialogue For Better External Results
“There's a massive link between the way that we talk to ourselves and the results that we get in the world.” In this episode, Nick dives into the significance…
- The Mindset and Self-Mastery Show
Curiosity As A Tool For Better Relationships With Patrick Boylan
“Be curious, not judgmental.” In this episode, Nick speaks with Patrick Boylan about the importance of curiosity in understanding others and navigating…
- The Mindset and Self-Mastery Show
Drumming For Healing And Transformation With Andrew Ecker
“Drum circles were created to build inclusivity, equity, and diversity.” In this episode, Nick speaks with Andrew Ecker to explore the cultural significance of…
- The Mindset and Self-Mastery Show
Learning How To Be Less Miserable With Lybi Ma
“Stop and think, why am I having this reaction? And observe instead of being in it.” In this episode, Nick speaks with Lybi Ma about the importance of…
- The Mindset and Self-Mastery Show
Embracing Self-Mastery On The Parenting Journey With Anne Wallen
“The best way to change life on Earth is to change the way we start.” In this episode, Nick speaks with Anne Wallen to dive into the intricate relationship…
- The Mindset and Self-Mastery Show
Breaking Free Of The Self-Worth Trap Using NLP With Damon Cart
“Your beliefs govern your reality.” In this episode, Nick speaks with Damon Cart, an NLP teacher and coach, about the transformative power of self-concept…
- The Mindset and Self-Mastery Show
Better Business Leader Through Creativity With Vincent Wanga
“What is your passion? Why are you doing this?” In this episode, Nick speaks with Vincent Wanga about the intersection of creativity, entrepreneurship, and…
- The Mindset and Self-Mastery Show
How To Be Brave Every Day With Renee Zukin
“You do you, and do it the best way you can." In this episode, Nick speaks with Renee Zukin about her journey, the role of technology in creativity, and the…
- The Mindset and Self-Mastery Show
Heart Led Service And Transformation With TaShun Bowden-Lewis
“I know who I am. I love who I am. I'm proud of who I am. And so, I'm not going to back down.” In this episode, Nick speaks with Tashun Bowden Lewis, a former…
- The Mindset and Self-Mastery Show
Begin Your Human Optimization Journey With Wei Houng
"Just be the best human being you can be." In this episode, Nick speaks with Wei Houng about the importance of human connection, self-discovery, and the…
- The Mindset and Self-Mastery Show
Exploring Human Design For Self-Mastery With Akary Busto
“At the core, we’re all human and we all belong.” In this episode, Nick speaks with Akary Busto, an emotional biohacker. They explore the concept of human…
- The Mindset and Self-Mastery Show
Finding Self-Mastery As An Entrepreneur With Eric Malka
"Trust the process." In this episode, Nick speaks with Eric Malka about his journey as an entrepreneur, discussing the importance of mindset, resilience, and…
- The Mindset and Self-Mastery Show
From Trauma To Triumph With Christina Russell
"Everything starts with me… I didn't deserve what I got as a child, but it's now on me to figure out how to get out of that." In this episode, Nick speaks with…
- The Mindset and Self-Mastery Show
Trauma, Curiosity, Core Beliefs And Conscious Recovery With TJ Woodward
"Curiosity invites us to go deeper." In this episode, Nick speaks with TJ Woodward to explore conscious recovery, healing from trauma, and the importance of…
- The Mindset and Self-Mastery Show
Building Discipline One Step At A Time With Nick McGowan
“Go directly to your subconscious and say: this is the thing I’m looking for” In this episode, Nick explores the concepts of self-mastery, discipline, and…
- The Mindset and Self-Mastery Show
Leading With Purpose As The World Shifts With Anastasia Vladychynska
“When the war hit, I asked myself a question. Why am I doing this?” In this episode, Nick speaks with Anastasia Vladychynska, a certified client experience…
- The Mindset and Self-Mastery Show
Embracing Creativity In Everyday Life With Nick McGowan
“Everything that we do has some sort of creative flair to it no matter what—because it's really our flair to it.” In this episode, Nick delves into the concept…
- The Mindset and Self-Mastery Show
Embracing Creativity In Everyday Life With Nick McGowan
“Everything that we do has some sort of creative flair to it no matter what—because it's really our flair to it.” In this episode, Nick delves into the concept…
- The Mindset and Self-Mastery Show
Stop Trying: A New Approach To Success With Carla Ondrasik
“The problem is that you're trying in the first place.” In this episode, Nick speaks with Carla Ondrasik, a former music publisher turned author and speaker…
- The Mindset and Self-Mastery Show
The Ripple Effect Of Courage: The Story Behind Scare Your Soul With Scott Simon
“What is courageous to me is mine. I own it. I own those opportunities.” In this episode, Nick speaks with Scott Simon to explore the themes of courage, fear…
- The Mindset and Self-Mastery Show
Building Intuition: The Key To Self-Trust With Sabine Gedeon
“I'm building that expectation in my intuition that we're going to figure out whatever the day brings.” In this episode, Nick speaks with executive coach…
- The Mindset and Self-Mastery Show
Uncovering The Many Layers Of Energy Healing With Ofer Niv
“You are not broken.” In this episode, Nick speaks with energy healer Ofer Niv about his journey from serving in the Israeli military to becoming an energy…
- The Mindset and Self-Mastery Show
Handling Pressure And Incremental Growth With Jason Yarusi
“Incremental growth is key to success.” In this episode, Nick speaks with Jason Yarusi, a successful real estate investor and entrepreneur. They discuss…
- The Mindset and Self-Mastery Show
Navigating Trauma And Personal Growth With KaRon Spriggs-Bethea
“We have to listen to ourselves” In this episode, Nick speaks with KaRon Spriggs-Bethea to explore themes of self-expression, the impact of trauma on personal…
- The Mindset and Self-Mastery Show
Soft Discipline: Finding Balance In Life With Tannaz Hosseinpour
“Discipline is your commitment, it's your craft.” In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the…
- The Mindset and Self-Mastery Show
Getting SuperPsyched About Life With Adam Dorsay
“Self-compassion is the way to get better.” In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity…
- The Mindset and Self-Mastery Show
Transform Your Mindset And Boost Performance With Steve Magness
"Confidence demands evidence." In this episode, Nick speaks with performance coach and author Steve Magness about the intersection of mental health, athletic…
- The Mindset and Self-Mastery Show
Personal Growth And Success With Ex-Navy Seal David Brown
“The only easy day was yesterday.” In this episode, Nick speaks with David W. Brown, a former Navy SEAL and author. David shares his journey from being the…
- The Mindset and Self-Mastery Show
Empowering Women Through Intuition And Self-Mastery With Angie Biln
"Courage is huge." In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of…
- The Mindset and Self-Mastery Show
Overcoming Social Anxiety With Kam Knight
“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.” In this episode, Nick speaks with Kam Knight about the complexities…
- The Mindset and Self-Mastery Show
Boundaries, Burnout, And Personal Growth With Cindy Rendon
“We set our own internal limitations.” In this episode, Nick speaks with Cindy Rendon, an attorney who shares her unique approach to law and life through the…
- The Mindset and Self-Mastery Show
Creativity And The Journey Toward Self-Awareness With Jeristotle Wells
“Self-awareness is truth.” In this episode, Nick speaks with Jeristotle Wells, exploring themes of creativity, mathematics, and the constructs of religion…
- The Mindset and Self-Mastery Show
The Entrepreneurial Path With Gresham Harkless Jr.
“I feel like me facing that (skydiving), to me, was more symbolic than anything else.” In this episode, Nick speaks with Gresham Harkless Jr. “Gresh” shares…
- The Mindset and Self-Mastery Show
Embracing The Enneagram And The Flow Of Life With Chad Prevost
“It’s about being able to listen to what’s inside and to give voice to it.” In this episode, Nick speaks with Chad Prevost about his journey of self-discovery…
- The Mindset and Self-Mastery Show
Exploring Resilience And The Heart Of An Entrepreneur With Arias WebsterBerry
“Adversity doesn't break you. It builds you.” In this episode, Nick speaks with Arias WebsterBerry to explore themes of resilience, personal growth, and the…
- The Mindset and Self-Mastery Show
Addressing Hidden Pain To Reclaim Your Life With Mark Ross
“Learn from the L’s and the wins in life—it’s not a one-sided coin.” In this episode, Nick speaks with Mark Ross, a Marine Corps veteran and host of the Speak…
- The Mindset and Self-Mastery Show
Strategies For Survival And Growth With Jimi Okubanjo
“You cannot pour from an empty jug. Taking care of yourself first is not selfish; it's survival.” In this episode, Nick speaks with Jimi Okubanjo, who shares…
- The Mindset and Self-Mastery Show
Emotional Curiosity And A Fulfilling Life with Ryan Christensen
“Negative emotions aren't actually pain; they are your mind asking for help to solve a problem.” In this episode, Nick speaks with Ryan Christensen, a…
- The Mindset and Self-Mastery Show
The Truth About Leadership And Executive Reinvention With Joy Branch
“The experiences that got you here won’t necessarily get you to the next stage. A reset is needed to figure out where to go” In this episode, Nick speaks with…
- The Mindset and Self-Mastery Show
Transforming Trauma And How To Move Forward In Life With Ava Dasya Rasa
“What’s in the brain is in the body, and what’s in the body is in the brain.” In this episode, Nick speaks with Ava Dasya Rasa about how trauma changes the way…
- The Mindset and Self-Mastery Show
Love and Faith Beyond Identity and Labels With Carl King
“The journey to change often has to do with identity and untangling ourselves from the labels put on us by others.” In this episode, Nick speaks with Carl King…
- The Mindset and Self-Mastery Show
Bucket Lists, Purpose, Community, And Growth With Jeremy George
“My darkest moment became a privilege, giving me a near-death perspective without being on a deathbed.” In this episode, Nick speaks with Jeremy George about…