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Embracing Mental Fitness and Self-Compassion with Michael Reilly Peraza
“What are your old patterns that may be on autopilot?”
In this episode, Nick speaks with Michael Reiley Peraza, who shares insights on mental fitness, self-awareness, and how creatives can maintain balance and resilience through practical frameworks like catch, celebrate, choose.
About Michael Reilly Peraza
Michael is an accountability and mental fitness coach who works with solo entrepreneurs around the world to help them overcome the internal obstacles standing between them and the changes they want to make. His multidisciplinary background spans computer science, electrical engineering…
The skinny
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