Shows / Lama Lena Teachings
Lama Lena Teachings
Lama Lena (Yeshe Kaytup) is a teacher of Direct Mind Perception Meditation (Dzogchen and Mahamudra) and a lineage holder of several Tibetan Buddhist traditions. Her informal style is precise and direct, and students around the world admire her for her exceptional ability to share profound teachings in a clear, poetic, and humorous way. For more information, check out the website: https://lamalenateachings.com/
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Episodes
Lama Lena TeachingsKey Points of Dzogchen Practice by Yanpa Lodey (Feb 2021)
Key Points of Dzogchen Practice by Yanpa Lodey Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedFebruary 28, 2021 Shared for the…
Lama Lena TeachingsHow to Do Mandala Offering Practice — Extraordinary Ngöndro (Oct 2021)
How to Do Mandala Offering Practice — Extraordinary Ngöndro Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedOctober 23, 2021…
Lama Lena TeachingsBodhicitta & the Meaning of the Bodhisattva Vows (Mar 2021)
Bodhicitta & the Meaning of the Bodhisattva Vows Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMarch 6, 2021 Shared for the…
Lama Lena Teachings[2/2] Working With Thoughts — A Dzogchen Teaching (Feb 2022)
Working With Thoughts — A Dzogchen Teaching — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedFebruary 20, 2022 Shared for…
Lama Lena Teachings[1/2] Working With Thoughts — A Dzogchen Teaching (Feb 2022)
Working With Thoughts — A Dzogchen Teaching — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedFebruary 19, 2022 Shared for…
Lama Lena TeachingsWhat Is Dzogchen? An Introduction (Mar 2022)
What Is Dzogchen? An Introduction Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMarch 13, 2022 Shared for the benefit of all…
Lama Lena TeachingsQ&A with Lama Lena — Oct 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedOctober 2021 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ&A With Lama Lena — Nov 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedNovember 2021 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ&A With Lama Lena — Mar 2022
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMarch 2022 Shared for the benefit of all sentient beings. This…
Lama Lena TeachingsQ&A With Lama Lena — Feb 2022
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedFebruary 2022 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ&A With Lama Lena — Apr 2022
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedApril 2022 Shared for the benefit of all sentient beings. This…
Lama Lena Teachings[2/2] Chokyang Palga Rinpoche — The Four Thoughts That Turn the Mind (Apr 2022)
The Four Thoughts That Turn the Mind — Part 2 Teacher: Chokyang Palga RinpocheTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedApril 23, 2022 Shared…
Lama Lena Teachings[1/2] Chokyang Palga Rinpoche — The Four Thoughts That Turn the Mind (Apr 2022)
The Four Thoughts That Turn the Mind — Part 1 Teacher: Chokyang Palga RinpocheTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedApril 17, 2022 Shared…
Lama Lena Teachings[3/3] The Dzogchen Prayer of Kuntuzangpo (Amsterdam, Jun 2022)
The Dzogchen Prayer of Kuntuzangpo — Session 3 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, NetherlandsJune 1…
Lama Lena Teachings[2/3] The Dzogchen Prayer of Kuntuzangpo (Amsterdam, Jun 2022)
The Dzogchen Prayer of Kuntuzangpo — Session 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, NetherlandsJune 1…
Lama Lena Teachings[1/3] The Dzogchen Prayer of Kuntuzangpo (Amsterdam, May 2022)
The Dzogchen Prayer of Kuntuzangpo — Session 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, NetherlandsMay 31…
Lama Lena TeachingsQ & A With Lama Lena — Aug 2026
Q & A With Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 2026 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ & A With Lama Lena — Sep 2022
Q & A With Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 2022 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ & A With Lama Lena — Aug 2022
Q & A With Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 2022 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ & A With Lama Lena — Jul 2022
Q & A With Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJuly 2022 Shared for the benefit of all sentient beings. This…
Lama Lena Teachings[3/3] Patrul Rinpoche's Commentary on the Three Words of Garab Dorje (Amsterdam, May 2022)
Patrul Rinpoche’s Commentary on the Three Words of Garab Dorje — Session 3 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in…
Lama Lena Teachings[2/3] Patrul Rinpoche's Commentary on the Three Words of Garab Dorje (Amsterdam, May 2022)
Patrul Rinpoche’s Commentary on the Three Words of Garab Dorje — Session 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in…
Lama Lena Teachings[1/3] Patrul Rinpoche's Commentary on the Three Words of Garab Dorje (Amsterdam, May 2022)
Patrul Rinpoche’s Commentary on the Three Words of Garab Dorje — Session 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in…
Lama Lena TeachingsQ & A With Lama Lena — Mar 19, 2023
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded March 19, 2023 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A With Lama Lena — Jun 2023
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded June 18, 2023 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A With Lama Lena — Feb 2023
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded February 2023 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A With Lama Lena — Apr 2023
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded April 2023 Shared for the benefit of all sentient beings…
Lama Lena TeachingsPointing Out Instructions (Jul 2026)
Pointing Out Instructions Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded July 26, 2026 Shared for the benefit of all sentient…
Lama Lena Teachings[4/4] The Key Points of Dzogchen Practice by Yanpa Lodey (Oct 2023)
The Key Points of Dzogchen Practice by Yanpa Lodey — Part 4 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Santa Cruz…
Lama Lena Teachings[3/4] The Key Points of Dzogchen Practice by Yanpa Lodey (Jul 2023)
The Key Points of Dzogchen Practice by Yanpa Lodey — Part 3 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Santa Cruz…
Lama Lena Teachings[2/4] The Key Points of Dzogchen Practice by Yanpa Lodey (Jul 2023)
The Key Points of Dzogchen Practice by Yanpa Lodey — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Santa Cruz…
Lama Lena Teachings[1/4] The Key Points of Dzogchen Practice by Yanpa Lodey (Jul 2023)
The Key Points of Dzogchen Practice by Yanpa Lodey — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Santa Cruz…
Lama Lena TeachingsGuru Yoga: Ngöndro Practice and Etiquette (Jan 2023)
Guru Yoga: Ngöndro Practice and Etiquette Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded January 14, 2023 Shared for the…
Lama Lena TeachingsThe Heart Sutra — Live from Tso Pema (Feb 2024)
The Heart Sutra Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at the Holy Caves of Padmasambhava, Tso Pema, Himachal Pradesh…
Lama Lena TeachingsQ & A With Lama Lena — Jan 20, 2024
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded January 20, 2024 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A With Lama Lena — Dec 23, 2023
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded December 23, 2023 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A With Lama Lena — Nov 26, 2023
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded November 26, 2023 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A With Lama Lena — Oct 29, 2023
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded October 29, 2023 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A With Lama Lena — Sep 16, 2023
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded September 16, 2023 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A with Lama Lena & H.E. Chokyong Palga Rinpoche — Feb 14, 2024
Q & A with Lama Lena & H.E. Chokyong Palga Rinpoche Teachers: Lama Lena & H.E. Chokyong Palga Rinpoche Tradition: Tibetan Buddhism (Dzogchen & Mahamudra)…
Lama Lena Teachings[2/2] On Death & Dying: You Are Going to Die—What to Expect (Dec 2023)
On Death & Dying: You Are Going to Die—What to Expect — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded December 2, 2023…
Lama Lena Teachings[1/2] On Death & Dying: You Are Going to Die—What to Expect (Dec 2023)
On Death & Dying: You Are Going to Die—What to Expect — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded December 2, 2023…
Lama Lena TeachingsIntroduction to Dzogchen (Portland, Sep 2023)
Introduction to Dzogchen Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Portland, Oregon, USA September 6, 2023 Shared for…
Lama Lena Teachings[4/4] The Three Words of Garab Dorje (Apr 2024)
The Three Words of Garab Dorje — Day Three Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA April…
Lama Lena Teachings[3/4] The Three Words of Garab Dorje (Apr 2024)
The Three Words of Garab Dorje — Day Two (Afternoon) Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana…
Lama Lena Teachings[2/4] The Three Words of Garab Dorje (Apr 2024)
The Three Words of Garab Dorje — Day Two (Morning) Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana…
Lama Lena Teachings[1/4] The Three Words of Garab Dorje (Apr 2024)
The Three Words of Garab Dorje — Day One Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA April…
Lama Lena Teachings[3/3] Live from New Orleans — Tantra Weekend: Guru Rinpoche (Apr 2024)
Guru Rinpoche Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA April 14, 2024 Shared for the…
Lama Lena Teachings[1/3] Live from New Orleans — Tantra Weekend: Vajrasattva (Apr 2024)
Vajrasattva Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA April 12, 2024 Shared for the benefit…
Lama Lena Teachings[2/3] Live from New Orleans — Tantra Weekend: Green Tara (Apr 2024)
Green Tara Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA April 13, 2024 Shared for the benefit…
Lama Lena Teachings[2/2] Live from Tso Pema — Pointing Out Instructions (Mar 2024)
Pointing Out Instructions — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Tso Pema, India March 13, 2024 Shared for…
Lama Lena Teachings[1/2] Live from Tso Pema — Pointing Out Instructions (Mar 2024)
Pointing Out Instructions — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Tso Pema, India March 9, 2024 Shared for…
Lama Lena TeachingsLive from New Orleans — Vajrasattva (Jul 2026)
Vajrasattva Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA July 11, 2026 Shared for the benefit…
Lama Lena TeachingsWorking With Thoughts (Jun 2024)
Working With Thoughts Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded June 8, 2024 Shared for the benefit of all sentient…
Lama Lena TeachingsThe Three Words of Garab Dorje — Follow-Up (May 2024)
The Three Words of Garab Dorje — Follow-Up Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA May…
Lama Lena TeachingsTantra Follow-up in New Orleans (Q&A) (May 2024)
Tantra Follow-up in New Orleans (Q&A) Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA May 18…
Lama Lena TeachingsQ & A With Lama Lena — Jan 20, 2024
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded January 20, 2024 Shared for the benefit of all sentient…
Lama Lena TeachingsQ & A With Lama Lena — Apr 28, 2024
Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded April 28, 2024 Shared for the benefit of all sentient…
Lama Lena Teachings[4/4] Four Turning Minds — Karma (Jun 2024)
Four Turning Minds — Karma Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded June 15, 2024 Shared for the benefit of all sentient…
Lama Lena Teachings[3/4] Four Turning Minds — Why Does Samsara Hurt? (Apr 2024)
Four Turning Minds — Why Does Samsara Hurt? Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded April 27, 2024 Shared for the…