Shows / Lama Lena Teachings

Lama Lena Teachings

Lama Lena Teachings · en · 283 episodes

Lama Lena (Yeshe Kaytup) is a teacher of Direct Mind Perception Meditation (Dzogchen and Mahamudra) and a lineage holder of several Tibetan Buddhist traditions. Her informal style is precise and direct, and students around the world admire her for her exceptional ability to share profound teachings in a clear, poetic, and humorous way. For more information, check out the website: https://lamalenateachings.com/

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  Lama Lena Teachings

  [2/4] Four Turning Minds — Impermanence (Apr 2024)

  Four Turning Minds — Impermanence Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded April 7, 2024 Shared for the benefit of all…

  Jul 10, 2026·1h 21m
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  Lama Lena Teachings

  [1/4] Four Turning Minds — Precious Human Rebirth (Jan 2024)

  Four Turning Minds — Precious Human Rebirth Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded January 6, 2024 Shared for the…

  Jul 10, 2026·1h 48m
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  Lama Lena Teachings

  Dzogchen: Teachings from Assorted Texts (May 2024)

  Dzogchen: Teachings from Assorted Texts Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in New Orleans, Louisiana, USA May 11…

  Jul 10, 2026·1h 55m
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  Lama Lena Teachings

  Mahamudra: Stillness and Motion (Feb 2021)

  Mahamudra: Stillness and Motion Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded February 7, 2021 Shared for the benefit of all…

  Jun 29, 2026·2h 14m
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  Lama Lena Teachings

  [3/3] Live from Knoxville — Dzogchen Weekend with Assorted Texts (Jun 2024)

  Dzogchen Weekend with Assorted Texts — Part 3 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Knoxville, Tennessee, USA June…

  Jun 29, 2026·1h 40m
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  Lama Lena Teachings

  [2/3] Live from Knoxville — Dzogchen Weekend with Assorted Texts (Jun 2024)

  Dzogchen Weekend with Assorted Texts — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Knoxville, Tennessee, USA June…

  Jun 29, 2026·1h 44m
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  Lama Lena Teachings

  [1/3] Live from Knoxville — Dzogchen Weekend with Assorted Texts (Jun 2024)

  Dzogchen Weekend with Assorted Texts — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Knoxville, Tennessee, USA June…

  Jun 29, 2026·2h
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  Lama Lena Teachings

  Q & A With Lama Lena — Jun 9, 2024

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded June 9, 2024 Shared for the benefit of all sentient beings…

  Jun 29, 2026·1h 54m
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  Lama Lena Teachings

  [4/4] How Mahāmudrā & Dzögchen Dovetail (Sep 2020)

  How Mahāmudrā & Dzögchen Dovetail — Part 4 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded September 15, 2020 Shared for the…

  Jun 29, 2026·1h 53m
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  Lama Lena Teachings

  [3/4] How Mahāmudrā & Dzögchen Dovetail (Sep 2020)

  How Mahāmudrā & Dzögchen Dovetail — Part 3 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded September 15, 2020 Shared for the…

  Jun 29, 2026·1h 38m
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  Lama Lena Teachings

  [2/4] How Mahāmudrā & Dzögchen Dovetail (Sep 2020)

  How Mahāmudrā & Dzögchen Dovetail — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded September 15, 2020 Shared for the…

  Jun 29, 2026·1h 27m
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  Lama Lena Teachings

  [1/4] How Mahāmudrā & Dzögchen Dovetail (Sep 2020)

  How Mahāmudrā & Dzögchen Dovetail — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded September 15, 2020 Shared for the…

  Jun 29, 2026·1h 35m
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  Lama Lena Teachings

  Q & A With Lama Lena — Jun 28, 2026

  Q & A With Lama LenaTeacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded June 28, 2026 Shared for the benefit of all sentient beings…

  Jun 29, 2026·1h 50m
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  Lama Lena Teachings

  [3/3] Live from Kansas City — Introduction to Dzogchen (Jul 2024)

  Introduction to Dzogchen — Part 3 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Kansas City, Missouri, USA July 7, 2024…

  Jun 25, 2026·54m
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  Lama Lena Teachings

  [2/3] Live from Kansas City — Introduction to Dzogchen (Jul 2024)

  Introduction to Dzogchen — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Kansas City, Missouri, USA July 6, 2024…

  Jun 25, 2026·1h 40m
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  Lama Lena Teachings

  [1/3] Live from Kansas City — Introduction to Dzogchen (Jul 2024)

  Introduction to Dzogchen — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Kansas City, Missouri, USA July 6, 2024…

  Jun 25, 2026·1h 44m
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  Lama Lena Teachings

  Q & A With Lama Lena — Jul 14, 2024

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded July 14, 2024 Shared for the benefit of all sentient…

  Jun 25, 2026·1h 53m
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  Lama Lena Teachings

  Wangdor Rinpoche — Dzogchen Teachings from Tso Pema (2018)

  Dzogchen Teachings Teacher: Wangdor Rinpoche Live translation: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Tso Pema, India October…

  Jun 25, 2026·32m
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  Lama Lena Teachings

  [5/5] Wangdor Rinpoche — The Three Words of Garab Dorje from the Cave of Guru Rinpoche & Mandarava (2012)

  The Three Words of Garab Dorje — Part 5 Teacher: Wangdor Rinpoche Live translation: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at…

  Jun 25, 2026·1h 19m
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  Lama Lena Teachings

  [4/5] Wangdor Rinpoche — The Three Words of Garab Dorje from the Cave of Guru Rinpoche & Mandarava (2012)

  The Three Words of Garab Dorje — Part 4 Teacher: Wangdor Rinpoche Live translation: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at…

  Jun 25, 2026·1h 9m
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  Lama Lena Teachings

  [3/5] Wangdor Rinpoche — The Three Words of Garab Dorje from the Cave of Guru Rinpoche & Mandarava (2012)

  The Three Words of Garab Dorje — Part 3 Teacher: Wangdor Rinpoche Live translation: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at…

  Jun 25, 2026·1h 10m
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  Lama Lena Teachings

  [2/5] Wangdor Rinpoche — The Three Words of Garab Dorje from the Cave of Guru Rinpoche & Mandarava (2012)

  The Three Words of Garab Dorje — Part 2 Teacher: Wangdor Rinpoche Live translation: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at…

  Jun 25, 2026·33m
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  Lama Lena Teachings

  [1/5] Wangdor Rinpoche — The Three Words of Garab Dorje from the Cave of Guru Rinpoche & Mandarava (2012)

  The Three Words of Garab Dorje — Part 1 Teacher: Wangdor Rinpoche Live translation: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded at…

  Jun 25, 2026·44m
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  Lama Lena Teachings

  [4/4] Live from Amsterdam — Refuge, Bodhicitta & Emptiness (Aug 2024)

  Refuge, Bodhicitta & Emptiness — Part 4Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, Netherlands August 4, 2024…

  Jun 19, 2026·1h 58m
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  Lama Lena Teachings

  [3/4] Live from Amsterdam — Refuge, Bodhicitta & Emptiness (Aug 2024)

  Refuge, Bodhicitta & Emptiness — Part 3Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, Netherlands August 3, 2024…

  Jun 19, 2026·1h 53m
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  Lama Lena Teachings

  [2/4] Live from Amsterdam — Refuge, Bodhicitta & Emptiness (Aug 2024)

  Refuge, Bodhicitta & Emptiness — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, Netherlands August 3, 2024…

  Jun 19, 2026·2h 3m
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  Lama Lena Teachings

  [1/4] Live from Amsterdam — Refuge, Bodhicitta & Emptiness (Aug 2024)

  Refuge, Bodhicitta & Emptiness — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, Netherlands August 2, 2024…

  Jun 19, 2026·1h 56m
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  Lama Lena Teachings

  [3/3] Live from Barcelona — Dzogchen & Mahamudra Teachings (Sep 2024)

  Dzogchen & Mahamudra Teachings — Day 3Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Barcelona, Spain September 8, 2024…

  Jun 19, 2026·1h 33m
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  Lama Lena Teachings

  [2/3] Live from Barcelona — Dzogchen & Mahamudra Teachings (Sep 2024)

  Dzogchen & Mahamudra Teachings — Day 2Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Barcelona, Spain September 7, 2024…

  Jun 19, 2026·2h 10m
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  Lama Lena Teachings

  [1/3] Live from Barcelona — Dzogchen & Mahamudra Teachings (Sep 2024)

  Dzogchen & Mahamudra Teachings — Day 1Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Barcelona, Spain September 6, 2024…

  Jun 19, 2026·1h 34m
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  Lama Lena Teachings

  [3/3] Primordial Awareness: The Open Heart of Dzogchen (Jun 2026)

  Primordial Awareness: The Open Heart of Dzogchen — Part 3Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded June 7, 2026 Shared for…

  Jun 19, 2026·2h 3m
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  Lama Lena Teachings

  [2/3] Primordial Awareness: The Open Heart of Dzogchen (Jun 2026)

  Primordial Awareness: The Open Heart of Dzogchen — Part 2Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded June 6, 2026 Shared for…

  Jun 19, 2026·1h 46m
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  Lama Lena Teachings

  [1/3] Primordial Awareness: The Open Heart of Dzogchen (Jun 2026)

  Primordial Awareness: The Open Heart of Dzogchen — Part 1Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded June 6, 2026 Shared for…

  Jun 19, 2026·1h 20m
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  Lama Lena Teachings

  Q & A With Lama Lena — Nov 3, 2024

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded November 3, 2024 Shared for the benefit of all sentient…

  Jun 5, 2026·1h 56m
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  Lama Lena Teachings

  Moonlight White Tara Practice (Nov 2024)

  Moonlight White Tara Practice Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded November 5, 2024 Shared for the benefit of all…

  Jun 5, 2026·1h 9m
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  Lama Lena Teachings

  [4/4] Live from London — Mahamudra (Sep 2024)

  Mahamudra — Part 4 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in London, United Kingdom September 29, 2024 Shared for the…

  Jun 5, 2026·2h
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  Lama Lena Teachings

  [3/4] Live from London — Mahamudra (Sep 2024)

  Mahamudra — Part 3 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in London, United Kingdom September 28, 2024 Shared for the…

  Jun 5, 2026·1h 54m
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  Lama Lena Teachings

  [2/4] Live from London — Mahamudra (Sep 2024)

  Mahamudra — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in London, United Kingdom September 28, 2024 Shared for the…

  Jun 5, 2026·1h 30m
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  Lama Lena Teachings

  [1/4] Live from London — Mahamudra (Sep 2024)

  Mahamudra — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in London, United Kingdom September 27, 2024 Shared for the…

  Jun 5, 2026·1h 37m
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  Lama Lena Teachings

  [2/2] Inner Mind Rushen (Public) (Nov 2024)

  Inner Mind Rushen (Public) — Day 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded November 10, 2024 Shared for the benefit of…

  Jun 5, 2026·1h 43m
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  Lama Lena Teachings

  [1/2] Inner Mind Rushen (Public) (Nov 2024)

  Inner Mind Rushen (Public) — Day 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded November 9, 2024 Shared for the benefit of…

  Jun 5, 2026·1h 45m
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  Lama Lena Teachings

  [2/2] Bodhicitta (May 2026)

  Bodhicitta — Session 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded May 31, 2026 Shared for the benefit of all sentient…

  Jun 5, 2026·1h 48m
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  Lama Lena Teachings

  [1/2] Bodhicitta (May 2026)

  Bodhicitta — Session 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded May 30, 2026 Shared for the benefit of all sentient…

  Jun 5, 2026·1h 35m
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  Lama Lena Teachings

  [2/2] Pointing Out Instructions (Public) (Mar 2025, Lama Lena)

  Pointing Out Instructions (Public) — Day Two Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded March 9, 2025 Shared for the…

  May 25, 2026·1h 30m
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  Lama Lena Teachings

  Q & A With Lama Lena — May 17, 2025

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded May 17, 2025 Shared for the benefit of all sentient beings…

  May 25, 2026·1h 42m
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  Lama Lena Teachings

  Q & A With Lama Lena — Apr 26, 2025

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded April 26, 2025 Shared for the benefit of all sentient…

  May 25, 2026·1h 46m
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  Lama Lena Teachings

  Q & A With Lama Lena — Feb 15, 2025

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded February 15, 2025 Shared for the benefit of all sentient…

  May 25, 2026·1h 32m
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  Lama Lena Teachings

  Q & A With Lama Lena — Mar 15, 2025

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded March 15, 2025 Shared for the benefit of all sentient…

  May 25, 2026·1h 25m
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  Lama Lena Teachings

  Q & A With Lama Lena — May 24, 2026

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded May 24, 2026 Shared for the benefit of all sentient beings…

  May 25, 2026·1h 58m
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  Lama Lena Teachings

  [1/2] Pointing Out Instructions (Public) (Mar 2025, Lama Lena)

  Pointing Out Instructions (Public) — Day One Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded March 8, 2025 Shared for the…

  May 25, 2026·1h 25m
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  Lama Lena Teachings

  [2/2] Death and Dying Mini-Retreat (Mar 2025, Lama Lena)

  Death and Dying Mini-Retreat — Day 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded March 23, 2025 Shared for the benefit of…

  May 25, 2026·1h 46m
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  Lama Lena Teachings

  [1/2] Death and Dying Mini-Retreat (Mar 2025, Lama Lena)

  Death and Dying Mini-Retreat — Day 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded March 22, 2025 Shared for the benefit of…

  May 25, 2026·2h 5m
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  Lama Lena Teachings

  Bodhicitta: What's the Big Deal? (Apr 2025, Lama Lena)

  Bodhicitta: What’s the Big Deal? Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded April 12, 2025 Shared for the benefit of all…

  May 25, 2026·1h 51m
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  Lama Lena Teachings

  Q & A With Lama Lena — Jan 18, 2026

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded January 18, 2026 Shared for the benefit of all sentient…

  May 21, 2026·1h 30m
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  Lama Lena Teachings

  Q & A With Lama Lena — Apr 4, 2026

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded April 4, 2026 Shared for the benefit of all sentient…

  May 21, 2026·1h 46m
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  Lama Lena Teachings

  Q & A With Lama Lena — March 2026 (Mar 7, 2026)

  Q & A With Lama Lena Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded March 7, 2026 Shared for the benefit of all sentient…

  May 21, 2026·1h 25m
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  Lama Lena Teachings

  Live from Ottawa — The Nature of Mind (Jun 2025, Lama Lena)

  The Nature of Mind Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Ottawa, Canada June 28, 2025 Shared for the benefit of all…

  May 21, 2026·1h 10m
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  Lama Lena Teachings

  [3/3] Live from Ontario — The Nature of Mind (Jun 2025, Lama Lena)

  The Nature of Mind — Part 3 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in London, Ontario, Canada June 22, 2025 Shared for…

  May 21, 2026·1h 34m
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  Lama Lena Teachings

  [2/3] Live from Ontario — The Nature of Mind (Jun 2025, Lama Lena)

  The Nature of Mind — Part 2 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in London, Ontario, Canada June 21, 2025 Shared for…

  May 21, 2026·2h 5m
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  Lama Lena Teachings

  [1/3] Live from Ontario — The Nature of Mind (Jun 2025, Lama Lena)

  The Nature of Mind — Part 1 Teacher: Lama Lena Tradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in London, Ontario, Canada June 21, 2025 Shared for…

  May 21, 2026·1h 41m