Shows / Lama Lena Teachings
Lama Lena Teachings
Lama Lena (Yeshe Kaytup) is a teacher of Direct Mind Perception Meditation (Dzogchen and Mahamudra) and a lineage holder of several Tibetan Buddhist traditions. Her informal style is precise and direct, and students around the world admire her for her exceptional ability to share profound teachings in a clear, poetic, and humorous way. For more information, check out the website: https://lamalenateachings.com/
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Episodes
Lama Lena Teachings[12/25] The Flight of the Garuda — Session 10 (Apr 2021)
The Flight of the Garuda — Session 10 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedApril 3, 2021 Shared for the benefit of all…
Lama Lena Teachings[11/25] The Flight of the Garuda — Session 9 (Feb 2021)
The Flight of the Garuda — Session 9 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedFebruary 20, 2021 Shared for the benefit of…
Lama Lena Teachings[10/25] The Flight of the Garuda — Session 8 (Jan 2021)
The Flight of the Garuda — Session 8 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJanuary 23, 2021 Shared for the benefit of…
Lama Lena Teachings[9/25] The Flight of the Garuda — Session 7 (Dec 2020)
The Flight of the Garuda — Session 7 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedDecember 12, 2020 Shared for the benefit of…
Lama Lena Teachings[8/25] The Flight of the Garuda — Session 6 (Nov 2020)
The Flight of the Garuda — Session 6 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedNovember 1, 2020 Shared for the benefit of…
Lama Lena Teachings[7/25] The Flight of the Garuda — Session 5 (Oct 2020)
The Flight of the Garuda — Session 5 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedOctober 25, 2020 Shared for the benefit of…
Lama Lena Teachings[6/25] The Flight of the Garuda — Session 4 (Aug 2020)
The Flight of the Garuda — Session 4 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 29, 2020 Shared for the benefit of all…
Lama Lena Teachings[5/25] The Flight of the Garuda — Session 3 (Aug 2020)
The Flight of the Garuda — Session 3 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 2, 2020 Shared for the benefit of all…
Lama Lena Teachings[4/25] The Flight of the Garuda — Session 2 (Jun 2020)
The Flight of the Garuda — Session 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJune 20, 2020 Shared for the benefit of all…
Lama Lena Teachings[3/25] The Flight of the Garuda — Session 1.3 (May 2020)
The Flight of the Garuda — Session 1.3 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMay 10, 2020 Shared for the benefit of all…
Lama Lena Teachings[2/25] The Flight of the Garuda — Session 1.2 (May 2020)
The Flight of the Garuda — Session 1.2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMay 9, 2020 Shared for the benefit of all…
Lama Lena Teachings[1/25] The Flight of the Garuda — Session 1.1 (May 2020)
The Flight of the Garuda — Session 1.1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMay 7, 2020 Shared for the benefit of all…
Lama Lena TeachingsQ&A with Lama Lena — Sep 27, 2026
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 27, 2026 Shared for the benefit of all sentient…
Lama Lena Teachings[2/2] Tilopa's Six Words of Advice to Naropa (Sep 2019)
Tilopa’s Six Words of Advice to Naropa — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 8, 2019 Shared for the…
Lama Lena Teachings[1/2] Tilopa's Six Words of Advice to Naropa (Sep 2019)
Tilopa’s Six Words of Advice to Naropa — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 7, 2019 Shared for the…
Lama Lena Teachings[2/2] How to Love Self & Other — The Dance of Daka & Dakini: The Fusion of Love & Emptiness (May 2020)
How to Love Self & Other — The Dance of Daka & Dakini: The Fusion of Love & Emptiness — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen &…
Lama Lena Teachings[1/2] How to Love Self & Other — The Dance of Daka & Dakini: The Fusion of Love & Emptiness (May 2020)
How to Love Self & Other — The Dance of Daka & Dakini: The Fusion of Love & Emptiness — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen &…
Lama Lena TeachingsGuru Yoga (May 2020)
Guru Yoga Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMay 29, 2020 Shared for the benefit of all sentient beings. This is a…
Lama Lena TeachingsThe Blessings of White Tara (Enschede, May 2019)
The Blessings of White Tara Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Enschede, NetherlandsMay 23, 2019 Shared for the…
Lama Lena Teachings[3/3] The Flight of the Garuda (Amsterdam, May 2019)
The Flight of the Garuda — Part 3 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, NetherlandsMay 30, 2019 Shared…
Lama Lena Teachings[2/3] The Flight of the Garuda (Amsterdam, May 2019)
The Flight of the Garuda — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, NetherlandsMay 30, 2019 Shared…
Lama Lena Teachings[1/3] The Flight of the Garuda (Amsterdam, May 2019)
The Flight of the Garuda — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) Recorded in Amsterdam, NetherlandsMay 29, 2019 Shared…
Lama Lena Teachings[3/3] Tibetan Dream Yoga (Sep 2020)
Tibetan Dream Yoga — Part 3 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 5, 2020 Shared for the benefit of all…
Lama Lena Teachings[2/3] Tibetan Dream Yoga (Aug 2020)
Tibetan Dream Yoga — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 22, 2020 Shared for the benefit of all sentient…
Lama Lena Teachings[1/3] Tibetan Dream Yoga (Aug 2020)
Tibetan Dream Yoga — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 9, 2020 Shared for the benefit of all sentient…
Lama Lena TeachingsQ&A with Lama Lena — May 31, 2020
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMay 31, 2020 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ&A with Lama Lena — Jul 19, 2020
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJuly 19, 2020 Shared for the benefit of all sentient beings…
Lama Lena TeachingsSocial Activism within Dzogchen (Jun 2020)
Social Activism within Dzogchen Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJune 21, 2020 Shared for the benefit of all…
Lama Lena Teachings[4/4] The Three Words of Garab Dorje — 3-Day Dzogchen Retreat (Aug 2020)
The Three Words of Garab Dorje — 3-Day Dzogchen Retreat — Part 4 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 16, 2020…
Lama Lena Teachings[3/4] The Three Words of Garab Dorje — 3-Day Dzogchen Retreat (Aug 2020)
The Three Words of Garab Dorje — 3-Day Dzogchen Retreat — Part 3 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 15, 2020…
Lama Lena Teachings[2/4] The Three Words of Garab Dorje — 3-Day Dzogchen Retreat (Aug 2020)
The Three Words of Garab Dorje — 3-Day Dzogchen Retreat — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 15, 2020…
Lama Lena Teachings[1/4] The Three Words of Garab Dorje — 3-Day Dzogchen Retreat (Aug 2020)
The Three Words of Garab Dorje — 3-Day Dzogchen Retreat — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 14, 2020…
Lama Lena TeachingsThe Buddhist Tradition of Spirit Offerings & Sang (Sep 2020)
The Buddhist Tradition of Spirit Offerings & Sang Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 12, 2020 Shared for…
Lama Lena TeachingsSocial & Ecological Harmony — Tara Parnashavari Practice (Aug 2020)
Social & Ecological Harmony — Tara Parnashavari Practice Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 30, 2020 Shared…
Lama Lena TeachingsQ&A with Lama Lena — Nov 15, 2020
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedNovember 15, 2020 Shared for the benefit of all sentient…
Lama Lena TeachingsQ&A with Lama Lena — Sep 13, 2020
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 13, 2020 Shared for the benefit of all sentient…
Lama Lena TeachingsQ&A with Lama Lena — Oct 11, 2020
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedOctober 11, 2020 Shared for the benefit of all sentient beings…
Lama Lena TeachingsOrdinary Ngöndro — The Four Thoughts That Turn the Mind (Aug 2020)
Ordinary Ngöndro — The Four Thoughts That Turn the Mind Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedAugust 23, 2020 Shared for…
Lama Lena Teachings[2/2] Moonlight White Tara Sadhana for the US Election (Nov 2020)
Moonlight White Tara Sadhana for the US Election — Part 2 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedNovember 3, 2020 Shared…
Lama Lena Teachings[1/2] Moonlight White Tara Sadhana for the US Election (Nov 2020)
Moonlight White Tara Sadhana for the US Election — Part 1 Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedNovember 3, 2020 Shared…
Lama Lena TeachingsTaking Refuge Vows — A Dzogchen Perspective (Sep 2020)
Taking Refuge Vows — A Dzogchen Perspective Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 20, 2020 Shared for the…
Lama Lena TeachingsHow to Set Up a Tibetan Buddhist Altar at Home (Sep 2020)
How to Set Up a Tibetan Buddhist Altar at Home Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 6, 2020 Shared for the…
Lama Lena TeachingsTenzin Wangyal Rinpoche — Dream Yoga (Nov 2020)
Dream Yoga Teacher: Tenzin Wangyal RinpocheHost: Lama LenaTradition: Bön RecordedNovember 21, 2020 Shared for the benefit of all sentient beings. This is a…
Lama Lena TeachingsThe Practice of Vajrasattva Yab-Yum (Jan 2021)
The Practice of Vajrasattva Yab-Yum Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJanuary 17, 2021 Shared for the benefit of all…
Lama Lena TeachingsThe Meaning of Winter Solstice from a Dzogchen Perspective — Outer, Inner & Secret (Dec 2020)
The Meaning of Winter Solstice from a Dzogchen Perspective — Outer, Inner & Secret Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)…
Lama Lena TeachingsThe 21 Taras — A Vajrayana Practice (Jan 2021)
The 21 Taras — A Vajrayana Practice Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJanuary 30, 2021 Shared for the benefit of all…
Lama Lena TeachingsTenzin Wangyal Rinpoche — The Five Elements in the Bön Tradition (Feb 2021)
The Five Elements in the Bön Tradition Teacher: Tenzin Wangyal RinpocheHost: Lama LenaTradition: Bön RecordedFebruary 6, 2021 Shared for the benefit of all…
Lama Lena TeachingsTara Ceremony for Good Governance & Wise Decisions (Jan 2021)
Tara Ceremony for Good Governance & Wise Decisions Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJanuary 5, 2021 Shared for the…
Lama Lena TeachingsQ&A with Lama Lena — Dec 13, 2020
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedDecember 13, 2020 Shared for the benefit of all sentient…
Lama Lena TeachingsQ&A with Lama Lena — Jan 24, 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJanuary 24, 2021 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ&A with Lama Lena — Feb 21, 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedFebruary 21, 2021 Shared for the benefit of all sentient…
Lama Lena TeachingsPure Dzogchen (Jan 2021)
Pure Dzogchen Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJanuary 31, 2021 Shared for the benefit of all sentient beings. This…
Lama Lena TeachingsLama Candice Rinpoche — Dzogchen for Kids (Feb 2021)
Dzogchen for Kids Teacher: Lama Candice RinpocheHost: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedFebruary 27, 2021 Shared for the…
Lama Lena TeachingsWhat Is Guru Yoga? Samaya, Responsibilities & the Student-Teacher Relationship (Apr 2021)
What Is Guru Yoga? Samaya, Responsibilities & the Student-Teacher Relationship Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra)…
Lama Lena TeachingsQ&A with Lama Lena — Apr 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedApril 2021 Shared for the benefit of all sentient beings. This…
Lama Lena TeachingsQ&A with Lama Lena — Sep 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedSeptember 2021 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ&A with Lama Lena — Oct 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedOctober 2021 Shared for the benefit of all sentient beings…
Lama Lena TeachingsQ&A with Lama Lena — Mar 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedMarch 2021 Shared for the benefit of all sentient beings. This…
Lama Lena TeachingsQ&A with Lama Lena — Jun 2021
Q&A with Lama Lena Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedJune 2021 Shared for the benefit of all sentient beings. This…
Lama Lena TeachingsMedicine Buddha & Green Tara Sadhanas — Vajrayana Practice Teaching (Oct 2021)
Medicine Buddha & Green Tara Sadhanas — Vajrayana Practice Teaching Teacher: Lama LenaTradition: Tibetan Buddhism (Dzogchen & Mahamudra) RecordedOctober 16…