Shows / The Cal Newport Show

The Cal Newport Show
A podcast about human flourishing in a technological world. Hosted by Cal Newport, an MIT-trained computer professor and bestselling author of numerous books on technology and its impacts, including DEEP WORK, DIGITAL MINIMALISM, A WORLD WITHOUT EMAIL, and SLOW PRODUCTIVITY. New episodes weekly.
Episodes
The Cal Newport ShowEp. 107: How Do I Stay Motivated on Long-Term Projects?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 106: LISTENER CALLS: Art Without Social Media
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 105: Should I Read the News?
DEEP WORK QUESTIONS - How do you apply deep work when your job is entirely shallow? [4:37] - Is batching emails a few times a day a good practice? [12:20] -…
The Cal Newport ShowEp. 104: LISTENER CALLS: Saying "No" Without Saying "No"
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 103: What is the Relationship Between Order and Well-Being?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 102: BRAD STULBERG: How Do We Work Less?
In this episode, author Brad Stulberg joins me in person at my Deep Work HQ (!) for a deep dive into the topic of busyness, burn out, and the quest to craft…
The Cal Newport ShowEp. 101: Does Productivity Impede the Deep Life?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 100: LISTENER CALLS: Scheduling Household Admin
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 99: Should I Move to Sweden or Make Money?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 98: LISTENER CALLS: Choosing the Right Job
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 97: Should I Outsource My Inbox?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 96: LISTENER CALLS: Emotional Distractions
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 95: How Do I Maintain the Will to Do Deep Work?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 94: LISTENER CALLS: Battling Bothersome Bosses
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 93: Am I Overcommitted or Bad at Time Management?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 92: LISTENER CALLS: The Perils of Coercive Productivity
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 91: GREG MCKEOWN on Making Essential Work Effortless
I'm joined in today's episode by Greg McKeown, author of the mega-bestseller Essentialism, and his new book, Effortless. We talk about the massive success of…
The Cal Newport ShowEp. 90: LISTENER CALLS: My Current Scheduling Setup
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 89: Do I Need a Dumb Phone?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 87: Should I Switch Careers to Pursue my Dream?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 86: LISTENER CALLS: Mastering the Art of Thinking While Walking
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 85: Are NFTs Frivolous or Fundamental?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to…
The Cal Newport ShowEp. 83: Is Email Work?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 81: How Do I Avoid Burnout?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 80: Habit Tune-Up: Deep Work After Hard Days
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. - On…
The Cal Newport ShowEp. 79: Should This Meeting Have Been an Email?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 77: Does Email Have a Mind of Its Own?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything
In today's episode, I talk with Joshua Fields Milburn, who along with Ryan Nicodemus make up the powerhouse duo known simply as the Minimalists. You probably…
The Cal Newport ShowEp. 74: Habit Tune-Up: Taming Trello
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 73: Can I Become Rich Living Deeply?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 72: Habit Tune-Up: Excessive Planning Syndrome
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 71: How Do We Escape the Autonomy Trap?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 69: How Do I Find Joy in Leisure?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 67: TIM HARFORD on Leaving Academia to Become a Bestselling Writer
In today's episode I interview bestselling author Tim Harford. We talk about his path from economics to writing and broadcasting, his thoughts on using data to…
The Cal Newport ShowEp. 66: Habit Tune-Up: Bullet Journaling vs. Trello
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 65: Is Productivity Bad?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 64: Habit Tune-Up: A Look Inside My Book Research Systems
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 63: How Do I Minimize Meetings?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 62: Habit Tune-Up: Managing Information in Your Inbox
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 61: How Should I Tackle Big Projects?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 60: Habit Tune-Up: Getting Things Done on Distracting Days
Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. -…
The Cal Newport ShowEp. 59: Why Be Productive?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast…
The Cal Newport ShowEp. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity habits in a moment of increased…
The Cal Newport ShowEp. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values
In this episode of Deep Questions I answer reader questions about solidifying your shutdown routines, taming overflowing inboxes, and tuning core values, among…
The Cal Newport ShowEp. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of…
The Cal Newport ShowEp. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time
In this episode of Deep Questions I answer reader questions about working deeply with shallow teams, taking action on vague goals, and reducing screen time…
The Cal Newport ShowEp. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of…
The Cal Newport ShowEp. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness
In this episode of Deep Questions I answer reader questions about Stephen Covey's quad systems, the quixotic quest for a "perfect" productivity system, and…
The Cal Newport ShowEp. 52: Habit Tune-Up: Pandemic-Induced Overload, Side Hustles, and Managing for Depth
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of…
The Cal Newport ShowEp. 51: Saying "No", Building an Email List Without Social Media, and Falling Short of High Expectations | DEEP QUESTIONS
In this episode of Deep Questions I answer reader questions about saying "no" when others will say "yes" to the same offer, building an email list without…
The Cal Newport ShowEp. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of…
The Cal Newport ShowEp. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon
In this episode of Deep Questions I answer reader questions about organizing massive projects, taming IM, and elaborating the books I would include in the Deep…
The Cal Newport ShowEp. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of…