Ep. 71: How Do We Escape the Autonomy Trap?
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.
DEEP DIVE: The Autonomy Trap [7:25]
WORK QUESTIONS
- How do I focus when working on a distracting computer? [19:58]
- How do you maintain energy while increasing deep work? [23:34]
- Can the pomodoro technique help achieve deep work? [29:00]
- How can I time block when working with two kids in a small apartment? [31:29]
- Have I thought about updating my student books? [38:!7]
TECHNOLOGY QUESTIONS
- Are project management tools like…
The skinny
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