Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.
You can submit your own audio questions at speakpipe.com/calnewport.
Here are the topics we cover:
* When deep work creates more shallow obligations. [2:49]
* Avoiding artificial overload. [10:00]
* Deep retirement. [23:06]
* Defusing deep procrastination. [27:00]
Thanks to listener Jay Kerstens for the intro music.
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The skinny
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