Shows / it’s nothing. I’m fine.
Episodes
- it’s nothing. I’m fine.
It's Fine. I'm Fine. Everything's Fine.: Understanding Avoidant Attachment in Relationships
Your partner wants to talk about the relationship. Again. And something in you just... closes. You're not trying to be cold. You're not trying to hurt anyone…
- it’s nothing. I’m fine.
Actually, It's Something: Understanding Anxious Attachment in Relationships
You sent the text. They haven't responded. And now you're spiraling — replaying the last conversation, checking your phone, wondering if you said something…
- it’s nothing. I’m fine.
Mindi Huebner: When It's Not a Strategy Problem, It's an Identity Problem
You know that low hum of pressure — successful on the outside, but something feels off on the inside? Mindset coach Mindi Huebner has spent her career helping…
- it’s nothing. I’m fine.
The Man Behind the Music: Joel Dobbins Live in the Studio
If you've ever listened to this podcast and wondered where the music comes from — this episode is for you. Joel Dobbins, the musician behind every note you…
- it’s nothing. I’m fine.
“Grow Up, Josh!”
"Grow up, Josh. You're being an asshole and I won't have it." Amy actually said that — and privately, she was afraid she'd married a monster. She hadn't. But…
- it’s nothing. I’m fine.
Both Things at Once
Joel and Emily are in their thirties, raising two little ones, ages 5 and 7, in a home built around intention, gentleness, and a whole lot of love. Emily…
- it’s nothing. I’m fine.
Still in the Game: How 700 Women Over 50 Found Their People on the Court
What happens when 700+ women over 50 put on bloomers, hit the court, and refuse to be invisible? You get the Granny Basketball League — and apparently, you get…
- it’s nothing. I’m fine.
Speed Dating Disasters, Self-Love Detours, and Why We Should Probably Just Start Our Own Matchmaking Service
Katie went speed dating. The men were older than advertised. One of them slipped her his number anyway — against the actual rules. And somehow, this became the…
- it’s nothing. I’m fine.
The Love Story Nobody Writes Songs About
What happens when a panic attack at the happiest place on earth becomes the beginning of a beautiful friendship? Mary and Kelsey tell the story of the moment…
- it’s nothing. I’m fine.
Yurtism #5: Stop Interpreting Your Partner Through Your Own Lens — They Aren't You
When your partner does something that bothers you, what's your first instinct? To ask what they meant — or to assume you already know? Most of us interpret our…
- it’s nothing. I’m fine.
It's Not Nothing: One Woman's Cancer Journey Through Chemo, Community, and Coming Out the Other Side
What happens when the person who holds everything together has to let herself be held? This week, Amy sits down with Jennifer Chipperfield, who, at 53, found…
- it’s nothing. I’m fine.
The Forever Mother: Caregiving, Community, and Learning to Let People In
Some people become caregivers gradually. For this week's guest, it's simply always been her life. Amy sits down with Sonia Nations-Gates who has spent decades…
- it’s nothing. I’m fine.
Where I Am Now — A Survivor's Honest Follow-Up
In this follow-up to our two-part series on childhood sexual abuse and systemic failure, Amy gets real about the aftermath — what healing actually looks like…
- it’s nothing. I’m fine.
Yurtism #4: The Expectation Trap — Why Asking for What You Need Is an Act of Love, Not Weakness
If he really loved me, he would just know. It's one of the most common — and most quietly damaging — beliefs Amy encounters in relationship therapy. The…
- it’s nothing. I’m fine.
What Youth Sports Can Teach Us About Relationships (With Guest Tessa Mcilraith of Beyond the Grind)
What if the sideline is actually a relationship battlefield — and nobody gave you the playbook? This week, Amy sits down with Tessa Mcilraith, Youth Sports…
- it’s nothing. I’m fine.
What We Wish We'd Known: Navigating Step-Parenting (Part 2)
In Part 1, Amy and Josh got honest — painfully honest — about the mistakes they made trying to blend their families. The culture clashes, the unrealistic…
- it’s nothing. I’m fine.
Raising Daughters After Deconstruction: Healing, Patriarchy & Conscious Parenting | Nikki & Aric
What does it really look like to break generational cycles when you're still healing from them yourself? Nikki and Aric sit down for an honest conversation…
- it’s nothing. I’m fine.
Yurtism #3: The Power of Rituals — Why Intentional Habits Are the Quiet Foundation of Strong Relationships
It's the little things — done consistently — that hold relationships together. Rituals and traditions might sound like holidays and big gestures, but in…
- it’s nothing. I’m fine.
Step-Parenting Part 1: What Nobody Told Us
What happens when two people fall in love — and completely underestimate what comes next? In this first of a two-part series, Amy and Josh get personal. They…
- it’s nothing. I’m fine.
They Believed Me. They Did Nothing. (Part 2) — When the Systems Meant to Help You Serve the Abuser
This is Part 2. If you haven't listened to Part 1, start there — though this episode can also stand on its own. In the first episode, Amy Prieb walked through…
- it’s nothing. I’m fine.
They Believed Me. They Did Nothing. (Part 1) — Child Sexual Abuse, Patriarchy, and the Epstein Files
What do you do when you tell the truth — and the adults around you believe you, and still do nothing? In this first part of a two-episode conversation, Amy…
- it’s nothing. I’m fine.
Yurtism #2: Your Relationship as Armor — How Secure Love Protects You from a Chaotic World
The world outside can be a lot. Your relationship doesn't have to be. When work is overwhelming, family is complicated, and the news feels like too much — a…
- it’s nothing. I’m fine.
When Women Stop Fitting Into Systems and Start Building Better Ones — with Mari Wuellner of The Crew
What happens when one woman looks around at all the fragmented, expensive, exhausting ways women are supposed to "fix" themselves — one course, one coach, one…
- it’s nothing. I’m fine.
Mother & Daughter: Navigating Love, Conflict, and the Relationship That Shapes Everything
What does it really take to grow up — and grow together? In this deeply personal episode, a mother and adult daughter sit down for an honest, unfiltered…
- it’s nothing. I’m fine.
Midlife, Unfiltered — Dating, Relationships & Real Talk for Women Over 40
What does it actually take to build nourishing, lasting relationships in midlife — and how do you stop dating someone's potential and start seeing who they…
- it’s nothing. I’m fine.
Yurtism #1: Managing Differences — The Art of Loving Someone Who Isn't You
Your partner isn't wrong. They're just different. One of the most consistent patterns in happy, lasting relationships is that partners stop trying to change…
- it’s nothing. I’m fine.
Yurtism Trailer: Short wisdom from the therapy yurt
Some truths about relationships don't need a whole hour to land — they just need the right words. Yurtisms are bite-sized insights drawn from years of sitting…
- it’s nothing. I’m fine.
Podcast Trailer
Real talk about the messy, beautiful, complicated work of connecting with other people- because "I'm fine" is rarely the whole story.
- it’s nothing. I’m fine.
Welcome To "it's nothing. I'm Fine."
We've all said it — "It's nothing. I'm fine." — usually when something is definitely not nothing and we are definitely not fine. This podcast is for everyone…
- it’s nothing. I’m fine.
Wherever Is Your Heart: Leaving, Belonging & Choosing Each Other.
What happens when the life you've built no longer feels like home? In this episode, Amy sits down with Elise and Kim — a couple in the middle of one of the…