Shows / SuperLife with Darin Olien
SuperLife with Darin Olien
I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming…
Episodes
SuperLife with Darin OlienFrom Pain to Poetry: Navigating Life's Challenges with Creativity and Connection
Are you struggling to build truthful connections and understand the value of self-reflection? Our latest podcast episode draws this fascinating parallel as…
SuperLife with Darin Olien4th of July Fireworks, a Patriotic Pollution: Health Risks and Environmental Damage
It is no surprise that fireworks have become a tradition every Fourth of July. Every year there are over 14,000 displays across the country BUT my question is…
SuperLife with Darin OlienNavigating the AI Revolution: Zachary Levi on The Intersection of Health, Media, and Tech
Are we headed toward a future controlled by AI? In today's episode of the Darin Olien Show, Zachary Levi and I discuss the potential implications of rapidly…
SuperLife with Darin OlienThe Most Underrated Thing for Enhancing Mood, Health, and Longevity
What if the pursuit of your passion and purpose could be as impactful as a miracle pill for your overall health and well-being? In today's solo episode of the…
SuperLife with Darin OlienDanette May on Self-Love, Healing Trauma, and Tapping into Indigenous Wisdom
Have you ever wondered about the untapped potential within yourself and the world around you? In today's episode of the Darin Olien Show, I dive deep into the…
SuperLife with Darin OlienSunscreen Exposed: The Chemicals Putting Your Health at Risk
Are You Putting Toxic Chemicals on Your Skin? You lather it on before heading outside to "protect" yourself from the sun's rays. But what if that sunscreen…
SuperLife with Darin OlienThe Bitter Truth About Food Waste: How Your Choices Can Make a Difference with Amy Keller of Climate Candy
Food is the strongest lever to optimize health and environmental sustainability on Earth. The solution? We need a substantial shift towards plant-based dietary…
SuperLife with Darin OlienThe Air We Breathe at Home: Risks and Remedies for Your Health
Are we really safe in our own home? Join me in this special solo episode of The Darin Olien Show, as I explore the critical topic of indoor air quality and its…
SuperLife with Darin OlienC15:0 The Essential Fat Revolutionizing Health
Are you curious about the secrets of longevity? Ready to explore the mysteries of health and well-being? We're excited to present the latest episode that…
SuperLife with Darin OlienBreathing: The Simple Practice to Transform Your Health and Vitality
Did you know that the simple act of breathing can have a profound impact on your mental and physical well-being? Most of us take around 22,000 breaths per day…
SuperLife with Darin OlienMike Posner: Turning Pain to Purpose, Becoming an Inspiration and Living A Genuinely Happy Life
Life is a journey of continuous growth, where experiences serve as feedback to nourish our spiritual evolution. Amidst emotional, physical, or spiritual pain…
SuperLife with Darin OlienThe Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding
Feeling lonely or disconnected lately? I go rogue in my latest solo episode because I want to discuss rediscovering the importance of connection. I share my…
SuperLife with Darin OlienHow to Lose Weight without Calorie Counting
Could your plate of greens be the secret to shedding those stubborn pounds? In today's episode on the Darin Olien Show, I talk with Dr. Neal Barnard about the…
SuperLife with Darin OlienBug Spray | Fatal Conveniences™
We're outnumbered, folks! The estimated number of insects to humans is 200 million to one. This is a battle we will most definitely lose. Yet, we try in vain…
SuperLife with Darin OlienCarleigh Bodrug: Sustainable Cooking, Food Waste, Plant-Based Living
Did you know North American families toss out up to $1,800 worth of food each year? It's time we learn how to cook our meals in a more sustainable way – our…
SuperLife with Darin OlienExposing Hidden Toxins in Skincare and Tips for Safe Beauty Choices
Have you ever considered that your quest for eternal youth could be silently sabotaging your health? My latest solo episode peels back the glossy labels of…
SuperLife with Darin OlienNose Breathing for Optimal Health, The BOLT Test, and More with Patrick McKeown
You may feel that you get more oxygen when you breathe in through your mouth, but the science shows, it's just not true. In the latest episode of The Darin…
SuperLife with Darin OlienQ&A: Is Going Barefoot Better for You?
Have you jumped on the barefoot shoe trend yet? For those who have and for those who haven't, there are some important things you need to know about the world…
SuperLife with Darin OlienDemanding Better: How Consumers Can Push for Safer Products with Leah Segedie of Mamavation.
Do you blindly assume that big brand companies have your back when it comes to testing the safety of their products? You shouldn't. Your health depends on it…
SuperLife with Darin OlienQ&A: Shilajit: The Ancient Ayurvedic Treasure Backed by Modern Science
Today I am giving you all of the information you need to know about the powerful supplement, Shilajit. I answer questions like, "Does Shilajit live up to its…
SuperLife with Darin OlienHow to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To Die
Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right…
SuperLife with Darin OlienQ&A: How To Naturally Raise Testosterone and Everything You Need To Know About Olive Oil
Today I am answering all of your questions about olive oil and how to increase testosterone naturally - for both men and women. I dive into best practices for…
SuperLife with Darin OlienGraham Hill: Live Happier with Less, A Guide To Sustainability and Green Living
Understanding how our daily moves impact the environment - that's where the real power lies. From the products we bring into our lives to how we choose to get…
SuperLife with Darin OlienQ&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & More
Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. I answer…
SuperLife with Darin OlienDr. Saleem Ali: The Heavy Price Of Aluminum and The Journey To Industrial Sustainability
When you're done using a product and throw it in the trash or recycling - do you think about what happens to it? Aluminum - this lightweight metal is embedded…
SuperLife with Darin OlienQ&A: Microbiome testing, protein powder, alkaline water, & more.
Today we are talking Q&A style to discuss many different topics, from clothing to protein powders and more. I answer questions concerning testing your…
SuperLife with Darin OlienJosh Macin: Save Your Own Life With Detox, Overcome Modern Toxicity + Live Authentically
Detoxing isn't just about flushing toxins - it's a journey of liberation. By purging the body of harmful substances, you're unburdening your mind from the…
SuperLife with Darin OlienThe Ultimate Guide to Algae: Are Chlorella and Spirulina Worth The Hype?
Today we are diving into the world of Algae and more specifically: Chlorella and Spirulina. These green powerhouse algaes have been making waves in the health…
SuperLife with Darin OlienDr. Darshan Shah: The 6 Root Causes To Disease, How To Prevent Them, & Daily Habits To Increase Longevity
If there are 6 root causes to all disease, what can we do to stop them? With 50-60% of Americans on the road to Diabetes, it's clear that our population is…
SuperLife with Darin OlienUncovering The Truth About Sparkling Water: Is It Worth The Risk?
The sparkling water market has boomed in the last decade, making carbonated water all the rage. While fizzy water seems like a healthy alternative to sugary…
SuperLife with Darin OlienDr. Alexander Paziotopoulos: Anti-Aging Expert Reveals The Secrets To Engineering Longevity
Are you showing up as the co-creator of your own longevity? After all, most religions and indigenous cultures around the world have anti-aging practices as…
SuperLife with Darin OlienUncovering The Truth About Alcohol: Is It Worth The Risk?
Is it ok to have "just one" glass of wine… Or is even that doing way more harm than good? If you're on the journey to an alcohol free life or just a little…
SuperLife with Darin OlienDr. Charles Brenner: Debunking Longevity Myths + Using NAD+ To Age BETTER
What if we could slow down the physical aging process and age better, healthier, and stronger? Thankfully, there is something we can start doing that will make…
SuperLife with Darin OlienOrganic vs Non-Organic Vegetables: Are They Worth The Hype?
Are organic vegetables actually more expensive than non-organic? And what's the real health cost of trying to save a few dollars on your grocery bill? The…
SuperLife with Darin OlienAggie Lal: Healing Your Hormones, Syncing with Your Cycle, and Biohacking Like a Woman
Women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done on everything from fat…
SuperLife with Darin OlienUncovering The Truth About Lectins: Are They Worth The Risk?
Are lectins the real 'bad guys' of nutrition? Tagged as "antinutrients", lectins have stirred up quite the debate. But, as we peel back the layers, we'll find…
SuperLife with Darin OlienAdam Sud: Healing anxiety, depression, and addiction with a plant-based diet
If someone told you that their addiction was an act of self-care, what would you say? Would you believe them - accepting that they need their addiction to keep…
SuperLife with Darin OlienThe Truth About Social Media Algorithms: Are They Worth The Risk?
Have you ever thought about what your social media is showing you? And whether you're in a dangerous echo chamber created by an algorithm? Social media…
SuperLife with Darin OlienWhy Practical Optimism is Better than Positivity + How to Develop It | Dr. Sue Varma
Did you know that practical optimists live up to 15% longer. Why? Because from dental health to mental health, they invest in self-care top to bottom. This is…
SuperLife with Darin OlienThe Ultimate Guide to Saunas: Are They Worth The Hype?
Saunas have been used for over 2000 years. And whether you go traditional and opt for a dry sauna or lean into the new tech of infrared - they're a staple of…
SuperLife with Darin OlienRadhi Devlukia-Shetty: Food Tips You Haven't Heard Before + Understanding Ayurveda
Ayurveda has been around for over 3,000 years. It's a deeply rooted, traditional system of Indian medicine that's still a favored form of healthcare in large…
SuperLife with Darin OlienEMF Blockers and Blue Light Protection: Are They Worth The Hype?
It now seems impossible to hide ourselves away from electromagnetic fields. We can't see them, we can't touch them, and most of us can't feel them…even though…
SuperLife with Darin OlienFoundational Strategies for Detoxification & Being The CEO Of Your Own Health | Chervin Jafarieh
When you're thirsty what's the first thing you reach for? Though we'd all like to say it's a tall glass of fresh, filtered water. Chances are…it's a soda…
SuperLife with Darin OlienRevealing The Truth On Quick Fix Diets: Are They Worth The Risk?
Did you know…95% of people who try quick fix diets regain the weight they initially lost. And while we want to think we'd be part of the 5% that keep it off…
SuperLife with Darin OlienHow To Grow Superfood Sprouts On Your Kitchen Counter | Doug Evans
Picture this…baby vegetables, 300% more nutritious than their grown up versions, grown in your kitchen, in a matter of days. You in? Some of the most powerful…
SuperLife with Darin OlienCold Exposure and Light Therapy: Are They Worth The Hype?
If I told you that two super simple things were linked to more energy, better skin, and fat loss, what would you say? Not only that, but they're shown to help…
SuperLife with Darin OlienBreak Free From The Opinions Of Others & Live A Life Of Purpose | Dr Michael Gervais
Are you struggling to find your life's purpose? We can get stuck looking for it in our work, our jobs, or other people, only to come up empty-handed. If you're…
SuperLife with Darin OlienEating Healthy on a Budget: 5 Things You Need to Know
It's a common misconception that eating healthily requires a significant financial investment. The truth, however, is that nourishing your body with the right…
SuperLife with Darin OlienHagen Theirs: A Simple Guide to Reducing EMFs at Home
Invisible danger lurks in your home! Everyday devices like phones, microwaves, and Wi-Fi emit EMFs that could be harming you. With more of us working FROM home…
SuperLife with Darin OlienSea Moss and NAD+: Are they Worth the Hype?
With access to more information than ever before, how do you know what to believe and what to ignore? Especially when it comes to your health and nutrition…
SuperLife with Darin OlienMonica Richards: The Eco-Babe's Guide to Sustainability
In a world where every click leads to a purchase and every decision impacts the planet, the conversation about sustainability is more relevant than ever. Today…
SuperLife with Darin OlienFatal Conveniences™: Which Supplements Are Actually Worth the Hype?
It's 2024 and I know many of you want to uplevel your health and wellness this year. Before you spend a lot of money on supplements, learn which ones are good…
SuperLife with Darin OlienDr. Anthony Youn: How to Age Younger + Feel Younger for Life
Here's the truth: If you want to look younger on the outside, you need to become younger on the inside. There is a direct correlation between how healthy your…
SuperLife with Darin OlienFatal Conveniences™: New Year's Resolutions
Making a New Year's resolution is not necessarily a bad thing. In fact, setting goals and setting out to improve yourself and your life is a very positive…
SuperLife with Darin OlienJustin Frandson: Protecting Yourself From EMFs without Disconnecting From The Modern World
We are "smartifying" our world but it's actually not smart for our health – how ironic is that? We are in this fight between how to keep up with the modern…
SuperLife with Darin OlienQ&A Holiday Edition: Favorite Vegan Dishes, Guilt-Free Drinks, & Navigating Holiday Gatherings
In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram about the holidays. I'm answering the questions…
SuperLife with Darin OlienBrandon Jenner: Life Beyond the Spotlight + Finding Meaning Through Music and Parenthood
Aren't we all in the pursuit of finding fulfillment? Often, we find ourselves juggling multiple roles - parent, spouse, careerist, artist, etc. Each carries…
SuperLife with Darin OlienWhat These 3 Holiday Staples are Doing to You + the Planet
Who doesn't love some good old holiday traditions for celebrating the holiday season? I know I do! But here's the thing: The holiday season has evolved into…
SuperLife with Darin OlienRhona Mitra: A Personal Journey Towards Health and Empowerment Through Self-Healing
Our modern lifestyle and societal norms have contributed to our disconnection from our bodies and the environment. The constant exposure to both physical and…
SuperLife with Darin OlienQ&A: How to Make the Holidays Sustainable and Stress-Free
In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram about the holidays. I'm answering the questions…