Shows / SuperLife with Darin Olien
SuperLife with Darin Olien
I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming…
Episodes
- SuperLife with Darin Olien
Lachlan Stuart: 58 Marathons in 58 Days—How Extreme Challenges Unlock Your Potential
What if pushing your limits could unlock a new level of personal growth? In this inspiring episode of Super Life, Darin Olien sits down with Lachlan Stuart, an…
- SuperLife with Darin Olien
Osmotin: The Ultimate Biohacking Molecule
What if a little-known plant protein held the key to longevity, metabolic health, and neuroprotection? In this eye-opening episode of Super Life, Darin Olien…
- SuperLife with Darin Olien
Dr. Lora Shahine: What No One Tells You About Infertility and Reproductive Health
How are everyday choices impacting your reproductive health and overall well-being? In this enlightening episode of Super Life, Darin Olien dives into a deep…
- SuperLife with Darin Olien
Mastering Stress, Anxiety, and PTSD in a Chaotic World
What if life's most difficult challenges were the foundation for your greatest growth? In this heartfelt episode of Super Life, Darin Olien takes listeners on…
- SuperLife with Darin Olien
Dr. Olivia Audrey: Why 7 Days Can Change Your Health Forever
What if your body's natural rhythm could unlock your health and well-being? In this transformative episode of Super Life, I'm joined by a groundbreaking…
- SuperLife with Darin Olien
How I Rebuilt My Life After the LA Fires—And How You Can Too
How Do We Build Resilience in the Face of Unimaginable Devastation? In this special episode, Darin Olien shares his deeply personal story of loss and…
- SuperLife with Darin Olien
Kameron Waters: Exposing the Evidence: Did Jesus Really Eat Meat?
What would Jesus do... in a world of ethical and spiritual dilemmas? In this episode, I sit down with a thought-provoking guest to discuss the intersection of…
- SuperLife with Darin Olien
How to Thrive in a Toxic World – A Practical Guide
How do the smallest habits lead to the greatest transformations? In this solo episode of the Super Life Podcast, host Darin Olien dives into a variety of…
- SuperLife with Darin Olien
RedFoo: How I Manifested Billboard Hits with the Law of Attraction
Can transforming your thoughts and habits truly reshape your life? In this episode, I sit down with RedFoo, a world-renowned music producer, DJ, and co-founder…
- SuperLife with Darin Olien
The Six Biggest Health Lies You Still Believe
Why does living a healthy life often feel so complicated? You follow all the advice—eat clean, exercise, and sleep more—but something still feels off. That's…
- SuperLife with Darin Olien
Ronsley Vaz: How AI Could Transform—or Threaten—Our World
What if the tools designed to make our lives easier were silently reinforcing inequality—and compromising our future? In this episode of SuperLife, I'm joined…
- SuperLife with Darin Olien
Adaptogens: Nature's Answer to Modern Chaos
Life today feels like a marathon we didn't sign up for—stress, fatigue, and constant demands pulling us in every direction. Even when we eat clean, sleep well…
- SuperLife with Darin Olien
Steven Donziger: The Environmental Crisis You Can't Afford to Ignore
What if the fuel for your car came at the cost of an entire ecosystem—and countless lives? In this episode, I'm joined by Steven Donziger, a human rights…
- SuperLife with Darin Olien
What Your Food Energy Says About Your Health
Why does life feel like an uphill battle, even when you're doing "all the right things"? Eating clean, staying active, but still feeling drained and…
- SuperLife with Darin Olien
Pavel Stuchlik: How to Break Free from Burnout
Ever feel like life is pulling you in a thousand directions, leaving you stressed, reactive, and disconnected from your true self? Our fast-paced world thrives…
- SuperLife with Darin Olien
Why Your Fake Christmas Tree Could Be a Festive Mistake
Thought that fake Christmas tree was just another festive shortcut? It might be hiding more than you bargained for.. Beneath the sparkle and convenience lies a…
- SuperLife with Darin Olien
Dr. Zach Bush: Industrial Farming and The Dark Side of Easy Living
Ever stop to think about the real cost of our modern lifestyle? Chronic illness, infertility, rising mental health challenges—they're not accidents. They're…
- SuperLife with Darin Olien
Fatal Conveniences: The True Cost of Online Holiday Shopping
Are you rethinking your holiday shopping habits yet? What feels like a convenient click might be costing far more than you realize. Online shopping isn't just…
- SuperLife with Darin Olien
Michael Galyon: Why Calm Feels Uncomfortable (and How to Embrace It)
Ever feel like life is moving at 100 miles per hour, and no matter how hard you try, you just can't hit the brakes? Between constant notifications, endless…
- SuperLife with Darin Olien
Fatal Conveniences: What Your Thanksgiving Plate Isn't Telling You
Do you really know what's hiding on your Thanksgiving plate? Beyond the nostalgic flavors and comforting traditions, there's a darker side to the feast we…
- SuperLife with Darin Olien
Tamara Hew-Butler: Hydration Myths Exposed: Are You Drinking Yourself Sick?
We all know hydration is essential, but are we really approaching it the right way? In this episode of Superlife Podcast, I sit down with Dr. Tamara…
- SuperLife with Darin Olien
Why Fulfillment Remains Elusive + How to Finally Find It
What does it mean to live a truly fulfilling life? In this episode of SuperLife, I dive into what actually feeds our souls, lights us up, and gives us that…
- SuperLife with Darin Olien
Dr. Adeel Khan: Are We Ignoring the Body's Real Healing Power?
Every day we hear about ways to improve our health, but are we truly addressing the root of what keeps us well? In this episode of Superlife, I sit down with…
- SuperLife with Darin Olien
Tara Mackey: From 14 Psychiatric Medications to Plant-Based Healing, Natural Enhancement & Reclaiming Female Sovereignty
What happens when the system that's supposed to heal you nearly destroys you? In this raw, wide-ranging, and deeply personal conversation, Darin sits down with…
- SuperLife with Darin Olien
Why When You Eat May Matter More Than What You Eat
What if the timing of your meals is as crucial as what you're eating? In today's episode, I dive into the powerful connection between meal timing and your…
- SuperLife with Darin Olien
Unlock the Secret to Your Body's Superpower: Regeneration
Ever think about how incredible your body really is? It's designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the…
- SuperLife with Darin Olien
Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You're Damaging It Every Day
Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist…
- SuperLife with Darin Olien
Are You Eating Too Much Protein? The Risks No One's Talking About
Protein—it's the topic everyone's obsessed with. But are you really getting enough, or are you falling into the trap of thinking more is always better? In this…
- SuperLife with Darin Olien
Gary Lineham: Your Body's Secret Weapon Against Chronic Disease that No One Knows About
Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything…
- SuperLife with Darin Olien
How to Stop Negative Thinking from Taking Over Your Life
Ever feel like you're stuck in a loop of negative thoughts, always focusing on what could go wrong? You're not alone—negativity bias is built into our biology…
- SuperLife with Darin Olien
Courtney Swan: The Truth About What's Really in Your Food (and Why It Matters)
Are you aware of what's truly in the food you eat every day? In this episode, I sit down with Courtney Swan, a real food activist and founder of Realfoodology…
- SuperLife with Darin Olien
Proven Strategies for Better Rest to Transform Your Life
Struggling to get enough quality sleep? If you're constantly pushing through fatigue, skipping rest, or feeling the effects of poor sleep, it's taking a toll…
- SuperLife with Darin Olien
Carly Kremer: The One Bee Product You're Not Using (But Should Be) for Immunity and Gut Health
Ever wondered if there's a natural way to boost your immunity and heal your gut? In this episode, I sit down with Carly from Beekeeper's Naturals to uncover…
- SuperLife with Darin Olien
My Morning Routine Pt 2: The Physical and Nutritional Keys to a SuperLife
Are you making the most of your mornings? In this solo episode of SuperLife, I dive back into my morning routine to share what I do physically and…
- SuperLife with Darin Olien
Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness
Even our toughest experiences can become our greatest strengths which is what I dive into in this episode of SuperLife with fitness icon Shaun T. Shaun…
- SuperLife with Darin Olien
Scientifically Proven Ways to Cultivate Joy and Resilience
Are you feeling overwhelmed by life's constant curveballs? In this solo episode of Super Life, I dive into scientifically proven strategies for cultivating joy…
- SuperLife with Darin Olien
Max Lugavere: 10 Dementia Risk Factors, Hidden Toxins to Avoid and Cognitive Health Tips
Are environmental toxins silently eroding our brain health? In this episode, I sit down with Max Lugavere, author and filmmaker of "Little Empty Boxes," to…
- SuperLife with Darin Olien
Practical Solutions For Reducing Exposure To The Top Fatal Conveniences
Are you unknowingly exposing yourself to harmful chemicals in your daily life? In this episode of SuperLife, I share easy solutions for the top fatal…
- SuperLife with Darin Olien
Candice Kumai: Overcoming Superficial Wellness Trends + Finding Inner Peace Amidst Societal Pressures
Are you tired of the superficial wellness trends and looking for genuine insights into living a meaningful life? In this SuperLife episode, I am joined by…
- SuperLife with Darin Olien
My Morning Routine for a SuperLife
Have you ever wondered if a morning routine can actually change the course of the day? In this episode of the SuperLife, I dive into the power of a morning…
- SuperLife with Darin Olien
Dr. Tyna Moore: Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More
Are you concerned about your metabolic health as you age? In this episode of SuperLife, I am joined by Dr. Tyna Moore, to explore the critical importance of…
- SuperLife with Darin Olien
Fatal Conveniences™: How to Enhance Your Body's Natural 'Ozempic' for Weight Loss
Are you curious about the latest buzz surrounding Ozempic and its impact on health? This episode dives into the complexities of Ozempic, a drug targeting the…
- SuperLife with Darin Olien
Kimberly Snyder: The Heart-Brain Effect on Health + Strategies For Heart Coherence
Are you struggling to find true personal fulfillment and emotional well-being amidst the stress of daily life and external pressures? There may be a disconnect…
- SuperLife with Darin Olien
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life
Nearly 40% of our daily actions are driven by unconscious habits, many of which can be negative and detrimental to our health and well-being. These ingrained…
- SuperLife with Darin Olien
Dr. Andy Galpin: Combining AI, Intuition, and Data-Driven Science for Optimal Health
Have you ever wondered how a few lifestyle tweaks, combined with the power of AI, could transform your health? Today, I'm joined by Dr. Andy Galpin as we…
- SuperLife with Darin Olien
PFAS: The Invisible Daily Health Threat + Practical Strategies to Reduce Exposure
Are you unknowingly exposing yourself and your loved ones to dangerous "forever chemicals" every day? In this solo episode on SuperLife, I share everything you…
- SuperLife with Darin Olien
Dr. Kris Hansen: Exposing PFAS, Corporate Cover-ups, and Forever Chemicals' Health Risks
There are hidden dangers in our everyday products. So much so that they are now saturated in our blood. In this episode of SuperLife, I'm joined by Kris…
- SuperLife with Darin Olien
What if Climate Change's PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution.
Climate change has long been a hot-button issue, but has the conversation around it become too politicized to be effective? In this solo episode of SuperLife…
- SuperLife with Darin Olien
Liana Werner Gray: Healing with The Earth Diet, Cancer, The Benefits of Chlorophyll, and Hidden Dangers in Everyday Products
Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I'm joined by Liana Werner Gray, who created…
- SuperLife with Darin Olien
Q&A: The Strength Training Protocol for Longevity and What Type of Cardio is Best?
Exercise is a key player in building a SuperLife and increasing longevity - it's extremely hard to live your happiest and healthiest life without a strong…
- SuperLife with Darin Olien
Claudia Muehlenweg: Natural Techniques to Improve Vision, Challenging Conventional Methods, and How Lifestyle Affects Eye Health
We've been taught that declining vision is an inevitable part of aging, but what if there was another way? In this episode of SuperLife with Darin Olien…
- SuperLife with Darin Olien
Q&A: Why Water Purity Matters, The Dangers of Dehydration, and The Benefits of Proper Hydration
We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in…
- SuperLife with Darin Olien
Naomi Oreskes: Battling Climate Change Denial, Unregulated Capitalism, and Environmental Toxicity
Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That's…
- SuperLife with Darin Olien
Q&A: Is Natural Fruit Sugar Just As "Bad" As Added Sugar?
Have you heard the common belief that eating fruit is bad because of the sugar it naturally contains? I'm diving into the research behind eating fruit and more…
- SuperLife with Darin Olien
Robyn O'Brien: Corporate Agriculture, Activism, Leadership Resilience, and Gender Balance in the Workplace
One year ago, a chance meeting at the South Summit in Spain sparked a conversation that would inspire this very episode of the Darin Olien Show. My guest Robyn…
- SuperLife with Darin Olien
Q&A: Fasting for Women, Non-toxic Cookware, and Can You Eat Too Much Protein?
We're diving into more questions from you in this solo episode of the Darin Olien Show! You asked, and I'm answering the most popular questions with…
- SuperLife with Darin Olien
Neil Strauss: Strategies for Interrupting Negative Patterns, Low Self-Esteem, and Managing Trauma
Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and…
SuperLife with Darin OlienQ&A: What I Eat In A Day + Tips For A Plant-Based Lifestyle
Have you ever wondered what it takes to truly thrive on a plant-based diet? In this Q&A episode of the SuperLife podcast (previously The Darin Olien Show), I…
SuperLife with Darin OlienEric Liedtke: How to Avoid Fast Fashion and Go Sustainable
Did you know that your wardrobe choices can either destroy or save the planet? Fast fashion is a major polluter, from toxic dyes to synthetic fabrics that shed…
SuperLife with Darin OlienQ&A: Pet Food and Supplements + Unconventional Practices for Increasing Pet's Longevity
moIf you're a pet lover like me, have you ever wondered if you're doing everything you can to ensure your pets live their best lives? In today's episode of the…