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Kimberly Snyder: The Heart-Brain Effect on Health + Strategies For Heart Coherence
Are you struggling to find true personal fulfillment and emotional well-being amidst the stress of daily life and external pressures? There may be a disconnect between your heart and mind. In this episode of SuperLife with guest Kimberly Snyder, we discuss this connection as we dive deep into the power of living with purpose and being fully present in the moment.
We discuss the unique blend of ancient wisdom and modern science, the heart's role as a second brain, Heart Aligned Meditation and how it can create harmony between your heart, brain, and nervous system. We also share practices…
The skinny
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