Latest / SuperLife with Darin Olien
Radhi Devlukia-Shetty: Food Tips You Haven't Heard Before + Understanding Ayurveda
Ayurveda has been around for over 3,000 years. It's a deeply rooted, traditional system of Indian medicine that's still a favored form of healthcare in large parts of the Eastern world.
It incorporates every single thing that you possibly need to know about how to create the most balanced, optimal, wonderful body, mind and spirit. And literally means longevity (Ayur) and knowledge (Veda).
In Western medicine we're constantly focused on a disease and a cure. Finding something 'bad' and making it go away. But what if our way of life and healthcare was focused on balance, nourishment, and the…
The skinny
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