Latest / SuperLife with Darin Olien
Adam Sud: Healing anxiety, depression, and addiction with a plant-based diet
If someone told you that their addiction was an act of self-care, what would you say?
Would you believe them - accepting that they need their addiction to keep going, or would you see an opportunity for change?
In a world where we see more of someone's highlight reel than their struggles, it's hard for us to see all the nuances that come with addiction and poor mental health. And all the options available in the process of recovery…like plant based nutrition, for example.
In the latest episode of The Darin Olien Show, I sit down with Adam Sud to discover his transformative struggle with…
The skinny
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