Shows / SuperLife with Darin Olien
SuperLife with Darin Olien
I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming…
Episodes
- SuperLife with Darin Olien
How to Eliminate Doubt: The Voice in Your Head Is Lying to You
What if doubt isn't something you eliminate… but something you learn to move through? In this deeply personal solo episode, Darin opens up like never before…
- SuperLife with Darin Olien
David Reid: Finding the Most Nutrient-Dense Substance on Earth
What happens when you walk away from everything you thought you knew… and dedicate your life to finding the truth? In this powerful conversation, Darin sits…
- SuperLife with Darin Olien
Your Phone + Your Water = A Hidden Health Risk
What if two of the most ordinary things in your life, your cell phone and your tap water, were interacting inside your body in ways no one has ever fully…
- SuperLife with Darin Olien
Javant Benton: The Diet That Helped Him Lose 85 Pounds and Rebuild His Health
In this inspiring conversation, Darin sits down with Javant Benton, the creator behind the popular platform Healthy Vegan Eating, whose personal health crisis…
- SuperLife with Darin Olien
The Attention Trap: This Is Why You Feel Distracted, Drained, and Stuck
What if the greatest thing being stolen from you right now… isn't your money, your data, or your privacy, but your attention? In this powerful solo episode…
- SuperLife with Darin Olien
Danny Morel: Walking Away from a Billion Dollars to Find the Truth Self-Worth and Happiness
In this powerful and deeply personal conversation, Darin sits down with transformational coach and author Danny Morel, a man who walked away from a…
- SuperLife with Darin Olien
The Medical Debate That Changed Everything: Germ Theory vs Terrain Theory
What if everything we've been taught about illness only tells half the story? In this episode, Darin dives into one of the most controversial debates in the…
- SuperLife with Darin Olien
Dr. Amir Vokshoor: A Brain Surgeon's Guide to the Operating System of Life
What happens when one of the world's most technically trained medical specialists begins questioning the deeper nature of consciousness, healing, and the human…
- SuperLife with Darin Olien
The Inflammation Conspiracy: What If Your Body Isn't Broken?
What if inflammation isn't the enemy? For decades we've been told to suppress it, silence it, and eliminate it as quickly as possible. Anti-inflammatory diets…
- SuperLife with Darin Olien
Dr. Amy Shah: The 30-30-3 Hormone Reset & The Forgotten Science of Women's Health
Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack…
- SuperLife with Darin Olien
The No-Hype Health Plan for 2026: What Actually Matters
What would I actually do if I had to start over? No brand. No supplements to sell. No trends to chase. No social media theatrics. Just me, in 2026, building my…
- SuperLife with Darin Olien
Justin McMillen: A 360° Reinvention of Addiction, Purpose, and the Future of Behavioral Health
In this deeply personal and paradigm-shifting episode, Darin sits down with Justin McMillen, founder of Tree House Recovery and architect of one of the most…
- SuperLife with Darin Olien
PFAS: The Forever Chemical Crisis in Your Water, Clothes, Cookware & Blood
In this investigative solo deep dive, Darin exposes the ongoing PFAS contamination crisis, the "forever chemicals" found in drinking water, clothing, carpets…
- SuperLife with Darin Olien
Dr. Anthony Youn: Why the World's Top Plastic Surgeon is Obsessed with Your Gut
In this powerful and wide-ranging conversation, Darin sits down with Dr. Anthony Youn, known to millions as America's Holistic Plastic Surgeon, to unpack the…
- SuperLife with Darin Olien
The Biology of Architecture: Building a Fatal Convenience-Free Home From the Ground Up
What if the most overlooked health intervention isn't a supplement… a biohack… or a protocol? What if it's the structure you live inside? In this deeply…
- SuperLife with Darin Olien
Adam Roa: Rebirthing Your Identity — Uncovering 25 Years of Repressed Trauma
In this deeply reflective and expansive conversation, Darin sits down with poet, speaker, and consciousness explorer Adam Roa for a raw dialogue on creativity…
- SuperLife with Darin Olien
The Algorithm Is Running Your Life (Unless You Stop It)
In this urgent solo episode, Darin breaks down what may be the most dangerous fatal convenience of our time: the digital algorithms quietly hijacking our…
- SuperLife with Darin Olien
The Ultimate Habit Forming Masterclass: How Small Actions Build a SuperLife
In this special compilation episode, Darin curates some of the most powerful conversations ever featured on the SuperLife Podcast, all centered around one core…
- SuperLife with Darin Olien
Sundance Exclusive: Inside My New Series "The Roadmap to Happiness"
In this special solo episode, Darin shares a deeply personal announcement years in the making. After more than two and a half years of traveling, filming…
- SuperLife with Darin Olien
Dr. Richard J. Brown: Health Isn't About Looking Better — It's About Living Better
In this wide-ranging and deeply grounded conversation, Darin sits down with Dr. Richard J. Brown to unpack some of the most pressing issues at the intersection…
- SuperLife with Darin Olien
Why Time Feels Like It's Speeding Up (And How to Slow It Down)
In this solo episode, Darin dives into one of the most universal modern experiences: the feeling that time is accelerating. Drawing from neuroscience…
- SuperLife with Darin Olien
Frank Zummo: "No Plan B" — A Rock Star's Guide to Relentless Persistence
In this raw, wide-ranging conversation, Darin sits down with Frank Zummo, award-winning drummer for Sum 41, founding member of Street Drum Corps, and current…
- SuperLife with Darin Olien
Your Environment is Stronger Than Your Willpower: The Neuroscience of Behavior Change
In this solo episode, Darin breaks down one of the most misunderstood drivers of behavior change: environment. We've been taught that success comes down to…
- SuperLife with Darin Olien
Hagen Thiers: The Real Reason Your Body Refuses to Change
In this powerful and deeply personal conversation, Darin sits down with Hagen Thiers to unpack one of the most misunderstood journeys in health: why doing…
- SuperLife with Darin Olien
Why You're Exhausted All the Time (Even When You Do Everything Right)
Are you exhausted all the time? In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and…
- SuperLife with Darin Olien
Gregory Schwartz: Healing Ourselves, the Planet, and the Systems Between
In this expansive and deeply honest conversation, Darin sits down with Gregory Schwartz for a wide-ranging exploration of awakening, ecology, food systems…
- SuperLife with Darin Olien
Discipline Is Freedom: Reclaiming Your Energy, Health, and Joy
In this solo New Year episode, Darin Olien strips everything back to what actually works. Not hacks. Not trends. The fundamentals. Discipline, food, movement…
- SuperLife with Darin Olien
SuperLife Best of 2025 Holiday Special — Year-End Reflection & Awakening
As we close out the year, this special Holiday episode of the SuperLife Podcast weaves together the most powerful moments, conversations, and awakenings from…
- SuperLife with Darin Olien
The Real Reason Being Tired Has Nothing to Do With Sleep or Food
In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the…
- SuperLife with Darin Olien
Dr. Mindy Pelz: Menopause is a Rite of Passage, Not a Disease — Fasting, Hormones & Reinventing Yourself After 50
In this powerful and paradigm-shifting conversation, Darin Olien sits down with Dr. Mindy Pelz to dismantle everything we've been told about menopause…
- SuperLife with Darin Olien
Holiday Triggers: How to Reclaim Your Energy This Holiday Season and Thrive
In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by…
- SuperLife with Darin Olien
Gabby Reece: The Truth About Love, Discipline & Becoming Who You're Meant to Be
In this conversation, Darin sits down with his longtime friend, athlete, and powerhouse human Gabby Reece to talk about what it really takes to grow up without…
- SuperLife with Darin Olien
You Were Never Meant to Be Alone: The Forgotten Biology of Belonging
In this deeply vulnerable solo episode, Darin dismantles one of the great myths of modern self-help: that transformation is something you're meant to "do…
- SuperLife with Darin Olien
Dr. Christopher Rogers: Stem Cells, PRP, and the Future of Orthopedic Healing
In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years…
- SuperLife with Darin Olien
The No-BS Blueprint: 5 Foundational Habits to Transform Your Biology, Clarity & Output
In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and…
- SuperLife with Darin Olien
Ilan Sobel: Democratizing the Power of Plants & the Future of Scalable Bio-Tech
In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable…
- SuperLife with Darin Olien
The Science of Awe: The Biological Shortcut to Expanding Consciousness
In this solo episode, Darin explores a radical idea backed by ancient wisdom and modern neuroscience: that awe — a single embodied moment of wonder — may be…
- SuperLife with Darin Olien
Gustavo Herman Moro: Inside the Largest Sunken Treasure Discovery in History
This one legitimately feels like a cinematic universe unfolding in real time. In this episode, Darin sits down with Gustavo Herman Moro — full-time landscaper…
- SuperLife with Darin Olien
The Wisdom in Wisdom Teeth: Are We Pulling Out More Than We Realize?
In this solo episode, Darin Olien explores one of the most overlooked yet revealing health topics: the truth about wisdom teeth. What if removing your wisdom…
- SuperLife with Darin Olien
Johnny Fine: The Truth About America's Fragile Energy System
In this explosive episode, Darin sits down with Johnny Graham, the CEO of Pacific United Power and Pulse Proof, and the founder of the largest YouTube channel…
- SuperLife with Darin Olien
Stress Isn't the Enemy — It's the Message You've Been Ignoring
In this solo episode, Darin reframes one of the most misunderstood forces in life — stress. Instead of seeing it as the enemy, he explores how stress is…
- SuperLife with Darin Olien
Catharine Arnston: The Power of Algae – The World's Most Nutrient-Dense Superfood
In this powerhouse episode, Darin sits down with Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the planet's oldest and most potent foods…
- SuperLife with Darin Olien
Wellness Trends: Longevity, Sleep, Diets, and Morning Routines
In this solo episode, Darin takes a grounded and research-backed look at some of the most popular wellness trends circulating today — from creatine and cold…
- SuperLife with Darin Olien
Halloween Special: Facing the Ghosts Within – Transforming Trauma into Healing
This Halloween, Darin turns the spotlight from ghosts and goblins to the real ones that haunt us — the memories, wounds, and traumas stored deep within our…
- SuperLife with Darin Olien
Plant Protein, Part 2: The Truth About Where Your Protein Comes From
In this follow-up to his deep dive on protein, Darin exposes the other side of the protein story: where your food comes from, what's really in it, and how the…
- SuperLife with Darin Olien
Dani Fontaine: The Secret System in Your Body That Controls Everything (ECS Explained)
In this mind-expanding episode, Darin sits down with Dani Fontaine — researcher, practitioner, and expert on the human body's forgotten communication system…
- SuperLife with Darin Olien
Plant Protein: The Science They Never Tell You
In this solo episode, Darin dismantles one of the most persistent myths in nutrition: that plant proteins are incomplete or inferior. Drawing from decades of…
- SuperLife with Darin Olien
Robin Greenfield: Foraging His Own Food for a Year!
Living in Harmony with Earth: Robin Greenfield's Radical Simplicity In this inspiring conversation, Darin sits down with activist, environmentalist, and author…
- SuperLife with Darin Olien
The Truth About Beef Tallow: The Marketing Lie Hiding in Plain Sight
In this solo episode, Darin takes on the "beef tallow" craze that's been sweeping the wellness world — exposing the industry manipulation, environmental costs…
- SuperLife with Darin Olien
Dr. Max Butterfield: The Dating Dilemma — Choice, Chemistry, and the Illusion of the Instant Soulmate
In a digital world saturated with questionable dating advice from self-proclaimed gurus, Dr. Max Butterfield has emerged as a powerful and refreshing voice of…
- SuperLife with Darin Olien
How I Stay Healthy While Traveling: My Complete Travel Wellness Routine
In this solo episode, Darin pulls back the curtain on one of the most important parts of his life: he prepares for travel. From the supplements that keep his…
- SuperLife with Darin Olien
Dr. Jessica Stavale: Beyond the Muscle—How Fascia Can Free You from Chronic Pain
Your fascia — that connective tissue wrapping every muscle, nerve, and organ — doesn't just hold the body together, it also holds memory, tension, and…
- SuperLife with Darin Olien
The Hidden Poisons in Anti-Aging Products
In this episode, Darin exposes the toxic truth behind the billion-dollar anti-aging skincare industry. From mercury to PFOAs (the same chemical used in…
- SuperLife with Darin Olien
Joshua Macin: The Parasite Problem — Why Everyone Has Them and What to Do About It
From crippling illness and psychiatric meds to discovering the hidden world of parasites, Joshua Macin has lived through a transformation few could imagine…
- SuperLife with Darin Olien
The $7.49 Secret to Finding Community, Health, and Purpose!
In this solo episode, Darin introduces the brand-new SuperLife Patreon — a community built to help you live with more clarity, energy, and purpose. Join…
- SuperLife with Darin Olien
Juergen Horn: Your Body is a Prison for Your Soul (Here's the Key to Unlock It)
In this heartfelt conversation, Darin sits down with Juergen Horn — model turned facilitator, healer, and creator of Mindful Movement. Juergen's journey took…
- SuperLife with Darin Olien
The Hidden Stress That's Draining Your Energy— And How to Reclaim It
Stress isn't just something to "manage" — it's a signal, a teacher, and often, an invitation to look deeper at our health, our choices, and our lives. In this…
- SuperLife with Darin Olien
Maya Raichoora: Train Your Mind Like a Muscle—A Masterclass in Mental Fitness
In this inspiring conversation, Darin sits down with Maya Raichoora, one of the UK's leading experts in mental fitness, visualization, and high performance…
- SuperLife with Darin Olien
How to Truly Care for Your Dogs: Water, Food, Stress & Longevity
In this solo episode, Darin shares everything he's learned over nearly a decade of caring for his beloved German Shepherds, Chugga and Ella. From water quality…
- SuperLife with Darin Olien
Chloe Temtchine: My Journey with a Rarest of Diseases and the Relentless Power of Hope
In this unforgettable episode, Darin welcomes Chloe Temtchine — award-winning singer, songwriter, and founder of the Chloe Temtchine Foundation. Diagnosed with…