Latest / SuperLife with Darin Olien
Javant Benton: The Diet That Helped Him Lose 85 Pounds and Rebuild His Health
In this inspiring conversation, Darin sits down with Javant Benton, the creator behind the popular platform Healthy Vegan Eating, whose personal health crisis led him to completely transform his life through food. After facing pre-diabetes, hypertension, and even the possibility of lymphoma, Benton realized he had to radically change the trajectory of his health. What followed was a deep exploration into nutrition, whole foods, and the power of a plant-forward lifestyle.
Through trial, error, and relentless curiosity, Benton lost 85 pounds and began developing creative plant-based recipes…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.