Shows / Living Strong Radio
Living Strong Radio
Welcome to Living Strong Radio with Peter Simon Liciaga—author, martial artist, storyteller, and lifelong student of the human experience. From growing up in the South Bronx to performing internationally and mentoring families for almost thirty years, Peter shares real stories and defining moments that teach us about resilience, courage, relationships, gratitude, and personal growth. Inspired by his book, Living Strong Through Martial Arts, this podcast explores what it means to become more…
Episodes
- Living Strong Radio
The Day After: Another Day in the Life | Ep. 4
Another day in the life. Sometimes we say those words with a smile, sometimes with a sigh, and sometimes with a heart full of gratitude. But what happens when…
- Living Strong Radio
Every Voice Matters. Every Person Matters. | Living Strong Radio Ep. 3
What does it mean to help someone feel seen, heard, appreciated, and valued? Welcome to Episode 3 of Living Strong Radio with Peter Simon Liciaga! This…
- Living Strong Radio
The Strength of a Community Lives in Its People
What does it really mean to be seen, heard, appreciated, and valued? In this heartfelt episode of Living Strong Radio, Peter Liciaga reflects on the small…
- Living Strong Radio
At 65, I'm Still Becoming | Living Strong Radio with Peter Liciaga
At 65 years old, I'm still learning, still growing, and still becoming. Welcome back to Living Strong Radio! I'm Peter Simon Liciaga, and in this first episode…
- Living Strong Radio
Nina Pressing | A Powerful Voice… A Life on Stage… A Story to Tell
A powerful conversation with Nina Pressing. In this episode of Voices of Starlight, I sit down with Nina Pressing—a respected and accomplished musical theater…
- Living Strong Radio
Renee Chambers-Liciaga: Philly Soul Roots, Starlight Express & A Life in the Arts
In this special episode of the Living Strong Radio Show, Peter Liciaga sits down with someone who has been part of his life for nearly four decades — his wife…
- Living Strong Radio
Why I Still Believe in People — A Living Strong Story About Community, Faith & Defining Moments
Sometimes a simple moment can restore something powerful inside us. In this episode of the Living Strong Radio Show, Peter Liciaga shares a reflection inspired…
- Living Strong Radio
Scars Ain’t Shame – From Wounds to Wisdom | Living Strong Daily Show (Day 2)
Sometimes the hardest moments become our greatest teachers. In this second episode of the Living Strong Daily Show, Peter Liciaga opens up about loss, healing…
- Living Strong Radio
Honor the Journey – Starting Again with Grace | Living Strong Daily Show (Day 1)
Welcome to the very first Living Strong Daily Show with Peter Liciaga. Each morning at 7 AM EST, Peter shares a few minutes of reflection, music, and…
- Living Strong Radio
Wisdom of Our Elders | Living Strong Radio Show #5
In this episode of the Living Strong Radio Show, we honor the wisdom of our elders — inspired by Chapter 5 of Peter Liciaga’s book, Living Strong: The Power of…
- Living Strong Radio
Your Story Has Value | Living Strong Radio Show Ep. 4
At any given moment, each of us is somewhere on the Hero’s Journey. Maybe we’re in the calm before change. Maybe we’re in the fire. Maybe we’re discovering the…
- Living Strong Radio
The Power of Self: Living Strong Radio Show
In this episode of the Living Strong Radio Show, Peter Liciaga explores The Power of Self — inspired by Chapter Two of his book, Living Strong: The Power of…
- Living Strong Radio
Living Strong Radio: From the Streets to Strength
Welcome to Episode Two of Living Strong Radio. In our first show, we set the stage with humble beginnings—where the journey started and the heart behind this…
- Living Strong Radio
Living Strong Radio: Defining Moments That Shape Us
Welcome to the very first episode of Living Strong Radio—a show born out of real life, raw beginnings, and a deep belief that it’s never too late to take…
- Living Strong Radio
Living Strong Radio: Humble Beginnings
Every great journey starts with humble beginnings. In this first episode, host Peter Liciaga shares the raw start of Living Strong Radio—just a mic, a simple…
- Living Strong Radio
Welcome to Living Strong Radio
This short welcome message from host Peter Liciaga introduces you to the heart of Living Strong Radio. Discover what the show is about, the vision behind it…
- Living Strong Radio
Living Strong: A New Chapter Begins
After months away from the mic—and just days after learning more people have pre-ordered his new book—Peter Liciaga returns to the Living Strong Adventures…
- Living Strong Radio
Celebrating Small Victories: Lessons from Peter Liciaga’s Inspiring Journey
This week on the Living Strong Adventures podcast, host Douglas reflects on Peter Liciaga’s powerful new article, “Celebrating Small Victories: How Every Step…
- Living Strong Radio
You're Never Too Old, Never Too Broken, and it's Never Too Late
Discover the inspiring journey of resilience and renewal in this episode of Living Strong Adventures. From life-changing lessons learned from my 98-year-old…
- Living Strong Radio
Life Rewards Action, Not Intelligence
In this episode of Living Strong Adventures, I share a powerful lesson: Life rewards action, not intelligence. But here’s the key—it’s not just about action…
- Living Strong Radio
You’re Never Too Old: The Power of Starting Late
In Episode 49 of the Living Strong Adventures podcast, Peter Simon Liciaga kicks off his new series, "You’re Never Too Old," with heartfelt reflections on the…
- Living Strong Radio
Commitment to the Process: Trusting the Journey to Recovery
In this episode of Living Strong Adventures, Gregory hosts on behalf of Peter Liciaga, who is three days into recovering from his second hip replacement…
- Living Strong Radio
Embracing the Long Road: Courage and Patience in Recovery
In today’s episode of Living Strong Adventures, Peter Liciaga’s AI assistant for today, Douglas, steps in to deliver a heartfelt reflection as Peter prepares…
- Living Strong Radio
Patience, Preparation, and Perseverance: The Road to Recovery
In this episode of the Living Strong Adventures podcast, Peter Liciaga—your old martial arts guy from the Bronx—reflects on the final preparations for his…
- Living Strong Radio
Dedication, Commitment, and the Power of Presence: A Reflection on Evolution and Gratitude
In this heartfelt reflection, Peter Liciaga—husband, father, grandfather, martial artist, and lifelong student—shares his thoughts on the transformative power…
- Living Strong Radio
Building Habits and Connections That Empower You
In this episode of Living Strong Adventures, Peter Liciaga dives into the power of creating healthy habits and building strong connections to prepare for…
- Living Strong Radio
Resilience in the Arena: Leading by Example for Our Families
In this heartfelt episode of Living Strong Adventures, Peter Liciaga reflects on the challenges parents and grandparents face in guiding their families through…
- Living Strong Radio
Empowering the Everyday Warrior: Strength for Life’s Moments That Matter
In this episode of Living Strong Adventures, we dive into the heart of what it means to be an everyday warrior. This isn’t about fighting or competition—it’s…
- Living Strong Radio
Resilience in the Face of Pain: Using Discomfort as a Stepping Stone
In this episode of Living Strong Adventures, we explore the transformative power of resilience, forged in the arena of life’s challenges. Drawing from my…
- Living Strong Radio
Owning the Moment: The Key to Owning Your Life
In today’s episode of Living Strong Adventures, Peter Liciaga reflects on a profound lesson inspired by Rickson Gracie’s Comfort in Darkness and The Courage to…
- Living Strong Radio
In Neh: Endurance Through Life’s Challenges
In today’s episode of the Living Strong Adventures Podcast, we dive into the Tang Soo Do Moo Duk Kwan principle of In Neh—endurance. Peter reflects on how this…
- Living Strong Radio
Embracing Recovery as Growth: The Warrior’s Path to Strength and Purpose
In this episode of Living Strong Adventures, Peter Liciaga takes you on a heartfelt journey through the realities of recovery—not just as a physical process…
- Living Strong Radio
Mastering Authenticity: The Power of Transparency, Discernment, and Being Genuine
In this episode of Living Strong Adventures, we delve into the journey of mastering authenticity and embracing transparency with discernment. Peter reflects on…
- Living Strong Radio
Finding Strength in Simplicity: The Power of Small Movements
In this early morning reflection, Peter Liciaga dives deep into the timeless wisdom of Finding Strength in Simplicity. At 4 am, with a coffee in hand and a…
- Living Strong Radio
Lessons from Missed Opportunities: Reflecting on Life’s Mistakes to Fuel a Strong Future
In today’s Living Strong Adventures podcast, I dive into the powerful reflections that come with age and experience—those “If I knew then what I know now”…
- Living Strong Radio
Man in the Arena: Embracing Strength in Life’s Battles
In this episode of Living Strong Adventures, we dive into the timeless message of Theodore Roosevelt's "Man in the Arena" and explore what it means to truly…
- Living Strong Radio
Lessons from the Mat: Martial Arts Principles for Life and Recovery
In today’s episode of Living Strong Adventures, I dive deep into the timeless lessons learned on the mats. As I prepare to return to martial arts training in…
- Living Strong Radio
Milestones on the Path to Living Strong: Celebrating Every Step Forward
In today’s episode of Living Strong Adventures, we explore the power of celebrating progress, no matter how small. As I prepare to step back onto the martial…
- Living Strong Radio
Facing Pain with Mental Toughness: Lessons from the Living Strong Journey
In this episode of the Living Strong Adventures podcast, we dive deep into the power of mental toughness. Join me as I reflect on my journey from the streets…
- Living Strong Radio
Remembering My 'Why': The Heart of Living Strong Adventures
In this episode of Living Strong Adventures, I dive deep into the “Why” behind my journey. From the streets of the Bronx to the Broadway stage and the martial…
- Living Strong Radio
Emotional Recovery: The Hidden Journey Back to the Mats
In today’s episode of Living Strong Adventures, we’re diving beyond the physical side of healing to explore the often overlooked journey of emotional recovery…
- Living Strong Radio
Leaning on Community and Family: The Strength Behind the Journey
In today’s Living Strong Adventures podcast, I reflect on the invaluable role of support systems in our lives. From the unwavering love of my wife and children…
- Living Strong Radio
Quieting the Noise: Preparing for an Empowered Return
In this episode of Living Strong Adventures, Peter Liciaga reflects on his journey through recovery from his first hip surgery and the upcoming challenges of…
- Living Strong Radio
Strength in Adaptation: Embracing Flexibility to Build Resilience
In today’s Living Strong Adventures podcast, I explore the power of adaptation and how flexibility in our approach can make us stronger. Drawing lessons from…
- Living Strong Radio
Creating New Rituals: Empowering Recovery and Life Beyond
In today’s Living Strong Adventures podcast, Peter Liciaga reflects on the power of creating intentional rituals that not only aid in recovery but also set the…
- Living Strong Radio
Reframing Setbacks: Turning Challenges into Growth Opportunities
In today’s Living Strong Adventures podcast, we dive into the powerful practice of reframing setbacks. Discover how to turn obstacles into opportunities for…
- Living Strong Radio
The Role of Gratitude in Healing: Embracing What's Possible
In today’s episode of Living Strong Adventures, we explore the transformative power of gratitude in the healing process. From physical recovery milestones to…
- Living Strong Radio
The Importance of Rest: How True Warriors Respect Their Body's Need for Recovery
In this episode of the Living Strong Adventures podcast, Peter Liciaga reflects on the critical role that rest plays in the life of a warrior. Whether it's a…
- Living Strong Radio
Choosing Resilience Over Resistance: Adapting to Life's Challenges
In today’s episode of Living Strong Adventures, we explore the power of resilience, focusing on adapting rather than resisting life’s limitations. Peter…
- Living Strong Radio
Rebuilding from the Inside Out: Strengthening Mindset During Recovery
In today's episode of Living Strong Adventures, I reflect on the concept of building inner strength during physical weakness. Drawing from my personal journey…
- Living Strong Radio
Be a Martial Artist First: A Reflection on Teaching, Life, and the Warrior Mindset
In today’s episode, Peter Liciaga reflects on his journey as a martial artist, teacher, and entrepreneur, inspired by the wisdom of his friend Dave Kovar: "Be…
- Living Strong Radio
The Power of Small Wins
In today’s episode of Living Strong Adventures, Peter Liciaga reflects on the significance of small wins in building long-term success. From planning his…
- Living Strong Radio
Pain as a Teacher: How Physical Pain Reveals Mental Fortitude
In today’s Living Strong Adventures episode, Peter Liciaga explores the profound lessons pain teaches us, not only physically but mentally and emotionally. He…
- Living Strong Radio
Living Strong in the Present: Embracing Today Without Rushing Tomorrow
In this episode of Living Strong Adventures, I dive into the power of living in the present and how embracing today without rushing toward tomorrow can build…
- Living Strong Radio
The Mountain Is You: Embracing Ownership on the Path to Recovery
In today’s Living Strong Adventures podcast, I reflect on Brianna Wiest’s powerful book The Mountain Is You and how it intertwines with the concept of extreme…
- Living Strong Radio
Trusting the Process: Patience in the Midst of Progress
In today’s Living Strong Adventures podcast, Peter Liciaga reflects on the challenge of patience when results exceed expectations. After his first successful…
- Living Strong Radio
The Warrior's Journey Through Recovery: Embracing the Long Road
In today’s episode of Living Strong Adventures, I reflect on the power of embracing the long road of recovery, whether physical, emotional, or spiritual. Fresh…
- Living Strong Radio
Scars: Stories of Strength, Survival, and Moving Forward
In today’s Living Strong Adventures reflection, we explore the power of scars—both physical and emotional. Drawing from my life experiences growing up in the…
- Living Strong Radio
Warrior’s Mindset: Embracing Strength, Resilience, and Living in the Moment | Living Strong Adventures Podcast
In this episode of Living Strong Adventures, Peter Liciaga reflects on the power of a warrior’s mindset. He shares wisdom from six decades of life experience…
- Living Strong Radio
Risk vs. Reward: Life After 40 and Beyond
As we age, balancing risk and reward becomes an essential part of making life decisions. In today’s episode, I reflect on this dynamic from the perspective of…