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Quieting the Noise: Preparing for an Empowered Return

In this episode of Living Strong Adventures, Peter Liciaga reflects on his journey through recovery from his first hip surgery and the upcoming challenges of his second. As he prepares to return to the martial arts mats on January 1st, 2025, Peter shares the wisdom he’s gained from navigating pain, healing, and transformation. He discusses his decision to minimize social media engagement to focus on evolving into an empowered, older warrior spirit. Tune in to hear about his goal to share life lessons earned through living, and learn how you too can quiet the noise to live strong and rise…

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