Shows / UNLOADED
UNLOADED
This podcast is for anyone carrying the weight of life—mentally, emotionally, or spiritually. Hosted by Michael Sehorn and Shannon Morrow, UNLOADED is a space for honest conversations about the struggles we often face in silence. We talk about trauma, pressure, mental health, faith, relationships, and the truth we’re afraid to speak. If this podcast helps just one person feel less alone, then it has done its job.
New episodes every Wednesday morning.
Episodes
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A Thousand Pounds Lighter
Send us Fan Mail Sometimes the biggest change in your life isn't something you have to explain. The people who love you can see it. After nearly eight years…
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What Will You Carry Next?
Send us Fan Mail What happens when you've spent years carrying a heavy load—and suddenly you can put it down? For most of us, life becomes a cycle of…
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Sometimes You Have to Do the Hard Thing
Send us Fan Mail Sometimes the hardest decision isn't figuring out what you want. It's finding the courage to act on what you already know. After several weeks…
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Life's Gonna Be Alright
Send us Fan Mail Sometimes nothing around you has completely changed yet. But somehow, you know the sun is coming up. In this episode of UNLOADED, Michael…
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You Are Not Just a Number
Send us Fan Mail Sometimes the weight doesn't disappear gradually. Sometimes something moves. After several weeks of difficult conversations on UNLOADED…
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When the Mind Goes Quiet
Send us Fan Mail What happens when the voice in your head finally stops talking? Most of us know that voice. It analyzes. Questions. Replays conversations…
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The Power of Acceptance
Send us Fan Mail What happens when you've carried something long enough that fighting it becomes heavier than the thing itself? In this episode of UNLOADED…
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The Weight We Create
Send us Fan Mail Life can feel heavy. Stress. Pressure. Responsibilities. Fear. The constant noise inside our own heads. But how much of that weight comes from…
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A Little Glimpse of Light
Send us Fan Mail In this episode of UNLOADED, Michael walks into the studio after one of the most difficult weeks he's had in a long time—and admits that, for…
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Protect Your Peace
Send us Fan Mail Some days are heavier than others. In this episode of UNLOADED, Michael and Shannon explore what it means to protect your peace when…
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Keep Moving Forward: The Work Is Yours
Send us Fan Mail In Part Two of this deeply personal conversation, Michael and Shannon pick up exactly where they left off: Can we put something painful away…
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Not Today: The Weight of Grief
Send us Fan Mail In this deeply personal episode of UNLOADED, Michael and Shannon step into a conversation neither of them planned. After the first birthday…
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Got Your 6: For Chase
Send us Fan Mail This episode is dedicated to the memory of Chase—a husband, father, veteran, and friend whose life continues to remind us why reaching out…
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The Energy We Carry
Send us Fan Mail Sometimes the heaviest weight we carry isn't our own. Have you ever walked away from a conversation feeling emotionally exhausted—even though…
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The Weight We Choose to Carry
Send us Fan Mail Sometimes healing doesn't come from finding the perfect answer. Sometimes it comes from learning that you don't have to carry every burden…
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Not Every Weight Is Yours to Carry
Send us Fan Mail What if the weight you're carrying was never yours to begin with? In one of the most personal episodes of UNLOADED, Michael opens up about a…
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Learning to Climb New Mountains
Send us Fan Mail In this episode of UNLOADED, Michael and Shannon dive into the lifelong process of growth, learning, and becoming comfortable with failure…
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When Growth Outgrows the Therapy Room
Send us Fan Mail What happens when therapy works? In this candid and deeply personal episode of UNLOADED, Michael and Shannon pull back the curtain on their…
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Asking for Help Isn't Weakness
Send us Fan Mail Why is asking for help so hard? In this honest and sometimes uncomfortable conversation, Michael and Shannon explore one of the most common…
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The Relationships We Hold Onto
Send us Fan Mail Relationships can be some of the greatest gifts in our lives—and some of our greatest challenges. In this episode of UNLOADED, Michael and…
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When Old Anger Returns
Send us Fan Mail Anger can become a place we live without even realizing it. In this episode of UNLOADED, Michael and Shannon have an honest conversation about…
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Stacking Weight
Send us Fan Mail Pressure has a way of building slowly — responsibilities, expectations, deadlines, relationships, work, family, and the constant feeling that…
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The Weight Parents Carry
Send us Fan Mail Parenting changes everything — not just your responsibilities, but your identity, your fears, your relationships, and the emotional weight you…
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Finding Center Again
Send us Fan Mail After returning from the Big Island, Michael and Shannon reflect on emotional overload, leadership pressure, burnout, and the importance of…
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Special Episode Falling From 10,000 Feet Part II
Send us Fan Mail A Two-Part Series | UNLOADED Podcast What happens when you willingly step out of an aircraft at 10,000 feet… and instead of fear, you find…
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Special Episode The Big Island – Part I
Send us Fan Mail What drives a man to leave everything familiar behind and fly across the ocean searching for something he can’t fully explain? In this…
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When "I'm Fine" Isn't True
Send us Fan Mail “I’m fine” is one of the most common things we say… even when it’s not true. In this episode, Michael and Shannon talk about what’s really…
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Why We Avoid Hard Conversations
Send us Fan Mail Most people don’t avoid hard conversations because they don’t care. They avoid them because they do. In this episode, Michael and Shannon talk…
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The Strength to Sit With It
Send us Fan Mail Strength isn’t always loud. It doesn’t always look like pushing harder or carrying more. Sometimes, strength looks like sitting with the…
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Living With It Every Day
Send us Fan Mail Understanding the weight is one thing. Living with it… every day… is something else. In this episode, Michael shares a real look into his week…
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Moving Forward, Not Moving On
Send us Fan Mail There’s a difference between moving forward and trying to move on. In this episode, Michael and Shannon talk about what it really means to…
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The Power of Community and Connection
Send us Fan Mail We weren’t meant to carry everything alone. In this episode, Michael and Shannon talk about the role of community and connection in the…
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Sitting With The Weight
Send us Fan Mail Not every burden can be unloaded immediately. Sometimes the work begins by simply sitting with it. In this episode, Michael and Shannon talk…
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What Unloading Actually Looks Like
Send us Fan Mail Unloading isn’t the same thing as dumping. In this episode, Michael and Shannon talk about the difference between healthy sharing and…
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The Moment Michael Went Dark
Send us Fan Mail Before there was healing, there was anger. In this episode, Michael shares the story of a moment that forced him to confront just how much…
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The Cost of Carrying It Alone
Send us Fan Mail At first, carrying it alone feels strong. It feels responsible. Controlled. Necessary. But over time, the weight begins to change us. In this…
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Silence, why we don't speak
Send us Fan Mail Silence can look like strength. It can look like control. It can look like “I’ve got this.” But often, silence is where the weight grows. In…
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What The Weight Looks Like
Send us Fan Mail In this episode, Michael and Shannon continue the conversation — moving from why the weight exists to what it actually looks like in real…
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Where it begins
Send us Fan Mail This is where UNLOADED begins. In this first episode, Michael Sehorn and Shannon Morrow sit down and talk about why this podcast exists and…
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UNLOADED - Official Trailer
Send us Fan Mail UNLOADED's Official trailer - voiced by Quentin Olwell