The Energy We Carry
Send us Fan Mail
Sometimes the heaviest weight we carry isn't our own.
Have you ever walked away from a conversation feeling emotionally exhausted—even though the problem wasn't yours?
In this episode of UNLOADED, Michael and Shannon explore how emotions and energy move between people. They discuss the challenge of carrying other people's burdens, recognizing when emotions become contagious, and learning how to stay grounded during conflict.
Michael shares the personal practices that have transformed the way he responds to emotionally charged situations, while Shannon offers insight into the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.