Shows / Almost 30
Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns…
Episodes
Almost 30801. How I Found God: My Story of Faith
In this special solo episode, Krista gets deeply personal about her evolving relationship with God. She shares the fears she once held about surrendering, and…
Almost 30800. No More Situationships, Attract Your Committed Guy with Ben Hart
In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to…
Almost 30799. Why Cellular Health is The Real Fountain of Youth + Longevity
In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a…
Almost 30798. The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart
In this episode, Krista sits down with Dr. Tara Swart, PhD neuroscientist and Oxford-trained medical doctor, to explore the healing magic of ancient wisdom +…
Almost 30797. What We’re Missing About Our Kids’ Emotions (and How To Tune In)
Ever wonder what’s happening inside your child’s mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development…
Almost 30796. How To Feel Good Where You Live (While Calling in Your Future Dream Home)
In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you’ve found yourself craving a nature fix…
Almost 30795. The Monogamy Debate: K+L Answer Your Rawest Relationship Questions
In this episode, K+L dive into all things modern relationships—answering your questions on boundaries, moving in together, and monogamy. They also open up…
Almost 30794. The Secret to Feeling Truly Seen in Relationships
In this episode, Lindsey sits down with Jared Matthew Weiss, New York-based artist, writer, and researcher, and author of The Magic of Tiny Moments: How to…
Almost 30793. Are Women Too Successful for Love? The Truth Behind The Modern Dating Crisis
In this episode, K+L sit down with relationship expert + Hinge’s Director of Relationship Science, Logan Ury, to decode the new era of dating. We’re diving…
Almost 30792. Why You’re Still Stuck in Old Patterns: The 3 Beliefs Secretly Running Your Life
In this episode, Krista sits down with spiritual teacher + author Aaron Abke to explore the sometimes messy journey of being human. Aaron shares the story of…
Almost 30791. What You Aren't Being Told About Your Supplements
What’s really hiding in your protein powder? In this eye-opening episode, Lindsey sits down with Oliver Amdrup-Chamby, Co-founder & CEO of the Danish based…
Almost 30790. The Dating Advice No One’s Actually Giving You with Case Kenny
In this episode, Lindsey sits down with bestselling author Case Kenny for a raw convo about breaking dating patterns, redefining independence, and manifesting…
Almost 30789. Stop Chasing, Start Choosing: Dating From Self-Worth
In this juicy solo episode, Krista pulls back the curtain on her most transformational year of dating, revealing the eye-opening lessons, spiritual downloads…
Almost 30788. The Anxiety Reset: Microhabits That Actually Work with Liz Moody
In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things…
Almost 30787. Why Being “Good” Is Hurting You: How To Choose Yourself + Be Free
In this episode, Lindsey welcomes bestselling author Amber Rae for a soul-baring convo about breaking free from the cages we build for ourselves—yes, even the…
Almost 30786. The Modern Woman’s Guide to Motherhood AND Career Success (Yes, you can have both)
In this episode, Neha Ruch—creator of Mother Untitled, the leading platform for ambitious women leaning into family life, and author of The Power…
- Almost 30
785. The Pressure to Peak in Your 20s and 30s is a Lie
Ever feel the pressure to peak in your 20s or 30s? In this solo, Lindsey gives us all permission to slow down and trust the timing of our lives. There is an…
Almost 30784. How to Make Money Doing What Comes Naturally to You
In this episode, K+L sit down with intuitive mentor + spiritual teacher Nikki Novo for a deep dive into what it takes to monetize your magic + break through…
- Almost 30
783. Un-Numb, Realign, + ATTRACT: A Simple Manifestation Reset That Actually Feels Good
In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30)…
- Almost 30
782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It
In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual…
- Almost 30
781. High Achieving, But Still Unhappy? The Reason Will Surprise You
In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high…
- Almost 30
780. What Every Empath Needs To Know About Finding Love (So You Don't Lose You)
Ever wondered why dating feels like an emotional rollercoaster when you’re a highly sensitive soul? In this episode, Krista opens up about thriving as an…
- Almost 30
779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom
In this episode, Krista sits down with Jet’aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries…
Almost 30778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love
In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction…
- Almost 30
777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family
Join Lindsey for this refreshingly honest solo episode, recorded during one of her craziest periods of growth yet. She opens up about the rollercoaster of…
- Almost 30
776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves
In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If…
- Almost 30
775. Feminine Hacks: Step out of the masculine and into YOU
In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl…
- Almost 30
774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE
In this episode, board-certified pelvic floor physical therapist Dr. Sara Reardon, a.k.a. The Vagina Whisperer, spills the truth about why so many women are…
- Almost 30
773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed
In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of…
- Almost 30
772. How We Manifested Our Dream Lives (and What We Had to Let Go of)
In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating…
- Almost 30
771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out
OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik…
- Almost 30
770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos
Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT…
- Almost 30
769. Why Building Muscle Can Reverse Your Biological Age with Dr. Shannon Ritchey
Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO…
- Almost 30
768. The Key to Manifesting Soulmate Love and Receiving MIRACLES with Garrain Jones
In this episode, Krista sits down with transformational coach + author, Garrain Jones, to uncover the art of self-mastery + authentic living. Garrain opens up…
Almost 30767. Your Inner Teen Might Still Be Controlling the Narrative: How To Heal + Integrate Her
We know you’ve healed your inner child, but what about your inner teen? In this solo episode, Krista dives into the sacred work of healing your inner teen. She…
- Almost 30
766. Your Human Design Blueprint for Better Decisions in Love, Work + Life
In this episode, Lindsey sits down with world-renowned Human Design coach and educator Erin Claire Jones to talk about the inspiration behind her new book How…
- Almost 30
765. Debunking Gut Health Myths: Glyphosate, Probiotics + True Wellness
In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina…
- Almost 30
764. Turn Your Darkness Into Your Business: Dean Graziosi on Female Entrepreneurship
Feeling stuck or craving a bigger, juicier life? In this episode, Krista sits down with the legendary Dean Graziosi to explore what it really means to step…
- Almost 30
763. The Moments That SHOOK Us From Past CAMP Almost 30 Retreats
Get excited for this year’s CAMP Almost 30 (!!!) with this magical mashup of the best moments from our past virtual retreats. Learn how to connect with your…
- Almost 30
762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson
Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about…
- Almost 30
761. The Secret to Reinventing Yourself—Again and Again
In this solo episode, Lindsey gets real about embracing life’s big transitions—from surviving breakups + moving to new cities, to switching careers + stepping…
- Almost 30
760. THIS Super Nutrient Fights Chronic Inflammation + Can Extend Your Lifespan
In this episode, Krista + Lindsey are joined by David Watumull, the brilliant mind behind AX3, to chat about this groundbreaking supplement that safely fights…
Almost 30759. The Best of Jay Shetty: What You REALLY Need To Know About Ego, God + Love
…aaaand another Almost 30 Hall of Famer enters the chat—JAY SHETTY!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The…
- Almost 30
758. Anxious Attachment? Heal with Parts Work NOW to Find Your True Love
In this solo episode, Krista schools us on Internal Family Systems, parts work, and attachment styles, while sharing her most recent (+ vulnerable!) dating…
Almost 30757. The Best of Mel Robbins: BEAT Anxiety + Bring Your Desires To Life
Get ready for an Almost 30 fan favorite…MEL ROBBINS!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and…
- Almost 30
756. MASTER Authentic Communication: Secrets to Confidence + Connection with Jefferson Fisher
In this episode, Krista is joined by communication powerhouse Jefferson Fisher, who reveals the ultimate secrets of assertive expression + how to own your…
Almost 30755. Feeling Lost? Lessons on Body, Money + Career Alignment
Join Lindsey + Krista as they dive into their wild journey of self-discovery in their 20s, sharing personal stories of financial oopsies and the art of…
Almost 30754. Stress Is Killing You + Your Relationship: Here’s How To Fix It
It’s time to unpack the connection between stress and relationship issues with renowned family therapist Elizabeth Earnshaw. Her latest book, ‘Til Stress Do Us…
Almost 30753. BOTOX: The Truth, Toxicity, and How to Get a Holistic Glow
Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharing with Lindsey her emotional journey from a Botox…
Almost 30752: You Are Made For MORE: This Is How You Become It
In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen…
- Almost 30
751: THIS Shapes your BODY, EMOTIONS and APPEARANCE
Fascia is the new frontier—discover the miracle of our body’s connective tissue with expert Bonnie Crotzer! Bonnie reveals why fascia is a vital component that…
- Almost 30
750. Your Soul Wants To Manifest THIS Way
Have you heard of soul manifestation? In this episode, Bree Melanson enlightens us on how to harness the power of spirituality to make your dream life a…
- Almost 30
749. What Dating in My 20s Taught Me About Marriage in My 30s
In today’s solo with Lindsey, she gets real about her "cringe" dating moments in her 20s and how they ultimately laid the foundation for the partnership she…
- Almost 30
748. The Power of Women’s Cycles: Embracing Feminine Wisdom in a Male-Dominated World
In this episode, Dr. Kayla Osterhoff, neuropsychophysiologist and expert in women’s health, joins Lindsey to uncover the magic of the female body. From the…
- Almost 30
747. Manifest Love + Heal Burnout: Exploring Herbal Astrology Magic with Adriana Ayales
In this episode, Krista is joined by the incredible Costa Rican herbalist Adriana Ayales, founder of Anima Mundi Herbals. Journey with us as we explore the…
- Almost 30
746. 2025 PROPHECY: The Future of Humanity and AI with Richard Rudd of The Gene Keys
In this episode, Krista welcomes the incredible Richard Rudd, who uncovers the transformative power of the Gene Keys and the miraculous possibilities inherent…
- Almost 30
745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation
In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the…
- Almost 30
744. Feeling Silenced? This Is How You Find Your Voice Again
In this deeply personal solo episode, Krista shares the story of how she lost her voice in her relationship. From feeling like a shell of her true self in her…
- Almost 30
743. Sahil Bloom on Why Chasing Money Will Leave You Empty—And What to Do Instead
In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine what it means to be truly wealthy + fulfilled. Sahil reveals…
- Almost 30
742. How To Transform Your Health in a Corrupt Food System
In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food…