Shows / Shouty Brain

Shouty Brain
Two Neurodivergent mates, sharing war stories and setting the world to rights.
Hosted by Trevor Holland and Sarah Alexander.
Regular neurodivergent guests share their stories.
Informal, lighthearted, honest and raw.
Sometimes serious, always fun.
New episodes every Thursday.
shoutybrain.com
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Episodes
Shouty Brain#20: What Laura Loves
This week, Trevor cements his status as the most idiotic genius with his tale of abject stupidity, Sarah has a meltdown in class, and we're joined by special…
Shouty Brain#19: Animals, Eyebrows & Laughing Incorrectly
This week, Trevor tells a story of woe involving witnessing a massacre, while Sarah shares the harrowing tale of the stand-up gig she went to the other day…
Shouty Brain#18: Bryony Moss
This week marks the start of Shouty Brain 2.0. The rumours are true. Sarah Alexander is now the fully-fledged co-cost! This week, we talked about eating chips…
Shouty Brain#17: Sarah 2.0
This week, I'm joined by a familiar face, Sarah Alexander from episode 4! We reveal some exciting pod-related news! We talk about imposter syndrome…
Shouty Brain#16: Maddie Runs Wild
This week, I'm joined by Maddie, a hybrid athlete with late diagnosed AuDHD. We talked about neurodiversity in sport, accessibility, the therapeutic powers of…
Shouty Brain#15: JAYFROMTHEMANOR
This week, I'm joined by JAYFROMTHEMANOR. Jay is an artist and mentor from my neck of the woods in Bedford. We talk ADHD, facial hair, the fact we may very…
Shouty Brain#14: Minty 500
This week, I fly solo and talk about what I've been busy doing for the last couple of months, as well as executive dysfunction, consistency, and holding on to…
Shouty Brain#13: Kevin Helton
This week, I chatted with Kevin Helton, a Scottish former soldier, diagnosed with AuDHD in his 40s. We talk about his diagnosis journey, burnout, authenticity…
Shouty Brain#12: Sarahtonin Diaries
This week, I chatted with Sarah, who hails from Australia and was diagnosed with ADHD at 33. We talk diagnosis, medication, and all sorts. This one's a banger…
Shouty Brain#11: Vicky Huttler
This week, I chatted with Vicky Huttler, a Yoga teacher, personal trainer, and fitness coach, who's also late diagnosed AuDHD. We talked about Yoga, diagnosis…
Shouty Brain#10: Sam Munster
This week, Mr Burnout chatted with Sam Munster, the queen of the Horror Hyperfixations podcast. Sam has AuDHD. We talk about her diagnosis journey, horror…
Shouty Brain#9: Rebecca Kaplan
This week, after causing potentially permanent eye damage when I looked at the solar eclipse, I spoke to Rebacca Kaplan, a fantastic, Autistic stand up comic…
Shouty Brain#8: Bridgett Farmer
This week, I spoke to Bridgett Farmer, late diagnosed Autistic and mother of three, two of whom are also Autistic and the youngest of whom also lives with an…
Shouty Brain#7: Let's Talk About Death, Baby
This episode contains graphic descriptions of death, so please be warned. This week, I fly solo, and tell the story of the day my Dad died. Emotionally charged…
Shouty Brain#6: Amy
This week, I spoke to Amy, who was diagnosed with Autism at 35, after her son Otis's diagnosis. Otis is 5 and is non-speaking. We talk about shutdown, late…
Shouty Brain#5: Lisa Kelly
This week, I spoke to Lisa Kelly, who, like me, was very recently diagnosed with Autism. She was a fantastic guest, and although the chat did get emotional at…
Shouty Brain#4: Sarah
Apologies again for my sound issues on this one. It's now been fixed, so please bear with. This week, I spoke to Sarah, a writer, photographer, actor, and…
Shouty Brain#3: Katie
Firstly, apologies for my sound issues on this one. I don't know why I sound like a glitching robot, but I'll fix it. This week, I spoke to Katie, an amazingly…
Shouty Brain#2: Endii
This week, I spoke to Barber and Twitch streamer, Endii. We covered neurospiciness, community, social interaction and burnout. Endii talked about school, work…
Shouty Brain#1: Introductions
In the inaugural episode of the Shouty Brain Podcast, I introduce myself and share my personal journey of being diagnosed with autism and ADHD. I discuss the…