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#11: Vicky Huttler

This week, I chatted with Vicky Huttler, a Yoga teacher, personal trainer, and fitness coach, who's also late diagnosed AuDHD. We talked about Yoga, diagnosis, emotions, self-care, being consistent, and much more.

Please like, subscribe, comment, and leave a review. It's hugely helpful to me.

Follow Vicky:

victoriajanefitness.co.uk

Instagram:

@vicaracoach

Go to shoutybrain.com to follow me and my various goings on.

Original artwork by Trevor Holland.

Intro music courtesy of freesfx.co.uk.

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