Shows / Talking With Dr. Terrie - 180 Seconds To A Better You

Talking With Dr. Terrie - 180 Seconds To A Better You
76 Years of wisdom in medicine, military and metaphysics. Join Terrie on her daily call as she helps you collect the LEGOS for your life - the building blocks for becoming a better you!
Episodes
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #298 - Celebrate Dr. Gilbert
Andrew Marotta's book about Dr. Gilbert is released today. Go to https://bit.ly/GilbertBook to order your copy now
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #297 - Difference Between A Caller and A Listener
Today's message is short but i talk about the difference between a caller and a listener
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #296 - Performance
Learn how my writing workshop last week opened my eyes to education
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #295 - Manifest According To Your Vibrations
If your vibrations are negative, you won't get what you're looking for from the Universe
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #294 - Weekly Round-Up - Part 2
Part 2 of the weekly listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #293 - Weekly Round Up - Part 1
Weekly review of listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #292 - Add This On To Your Affirmations and Declarations
This one phrase will increase the probability of you getting what you really want - whether you know it or not
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #291 - Look Within
Epictetus had great advice on how to handle the difficulties you're facing right now.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #290 -‘Noise
What outside noise is keeping you from being focused?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #289 - Routines and their impact
How do your routines impact others?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage 288 - Affirmation is NOT a 4 letter word
Affirmations help you rewire your neural circuits helping you change or instill beliefs.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #286 - Week Round Up with BOTH HANDS!
Week Round Up with BOTH HANDS!



Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #281 - Significance
Message on significance.


Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #272 - Two Arrows on Chronic Pain
Two Arrows on Chronic Pain





Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #265 - The Walls are of Our Own Making
The Walls are of Our Own Making
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #264 - What Do Your Responses Say About You
What Do Your Responses Say About You

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #262 - Using the Lessons From Your Past
Using the Lessons From Your Past
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #261 - The Greatest Weapon Against Stress
Message #261 - The Greatest Weapon Against Stress
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #260 - You Can't Push Thoughts Away
You Can't Push Thoughts Away


Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #257 - Where Are You Coming From?
Where are you coming from?

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #255 - Wisdom is...
Wisdom and making the correct decisions.

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #253 - Mistakes Don't Define You
You make mistakes. Mistakes don't define you.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #252 - People Are Like Books
People are like books...

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #250 - Buddha said...
Buddha said, "Do not dwell on the past. Do not dream of the future. Concentrate the mind on the present moment."


Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #247 - Be A Builder
Compaing the construction process to building a solid foundation and successful life. It's not an overnight success story.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #246 - Reacting to Change
How we react to Apple iOS changes vs how we react to life's changes.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #245 - Turn the Knob
Opening the door in front of you.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #244 - The Compound Effect
Talking about compounding. Working every day...stacking days.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #243: No Visual Proof Needed
Just because you can't see it doesn't mean it isn't there. Terrie dives into the hidden feelings and emotions of others, even when they aren't visible.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #237 - Reaping the Harvest vs The Smoke Detector
Terrie's on the final leg of her return home and seems to have found a hotel smoke detector issue. Despite the constant beeping, Terrie takes time to reflect…

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #235 - Look at What You Learn
Terrie shares the value of ALL the lessons learned, including accepting assistance. All the best and thoughts for Lisa
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #234 - EAWOFM
"Everything Always Works Out For Me" Not even a fall can get Dr. Terrie down. Finding the positives in this event is what Terrie is modeling. Always leading…
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #233 - Still Upbeat After a Fall
Terrie talks about a fall after 100 miles that impacted her shoulder. Bum shoulder but not a bum spirit.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #232 - 80 Miles & Feeling Good
Terrie has completed 80 miles and is feeling good about the lessons applied from her Vol State race.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #231 - On the Road Again
Team Terrie has been called back into action as Terrie faces the challenges the Tennessee roads have to offer.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #230 - My Plans For This Race
I'm using this race as a first training run for Vol State 2026. See what I'm going to concentrate on.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #229 - Is Your Life One Big Construction Project?
How many detours and road closed signs are in your book of memories?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #228 - Eating and Control
See how my out of control situation has affected my eating..and why
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #227 - None of us is as smart as all of us
Foster teamwork not competition

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #225 - Heading Back to Tennessee
Yep I'm going back to Tennessee for another journey run.