Shows / Talking With Dr. Terrie - 180 Seconds To A Better You
Talking With Dr. Terrie - 180 Seconds To A Better You
76 Years of wisdom in medicine, military and metaphysics. Join Terrie on her daily call as she helps you collect the LEGOS for your life - the building blocks for becoming a better you!
Episodes
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #423 - What Does My Vision Have in Common with Your Change??
Huh? How can my vision issues even be related to your attempts at growth?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #422 - Your Thought-O-Meter
Napoleon Hill provided this great concept for controlling your thoughts
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #421 - The Power of Music
As we talked about how to stay sane in the world today, it came to me that one of the best ways is through music.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #420 - What Can We Do To Stay Sane
Things are chaotic and uncertain right now. What can we do to stay sane?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #419 - Everything You Do Is Determined By Your Mind
How often do you think about that? More often we think about our body parts and forget our mind. It's imperative that we reverse our thinking so that we…
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #418 - Lessons From My Trek - Part 3
Final wrap up of what i learned as i attempted to cross the US on foot
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #417 - Lessons From My Trek - Part 2
What did i learn in my failed attempt to cross the USA on foot? Part 2
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #416 - The Month of March
March is the most meaningful month in my life. Want to know why? Listen in
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #415 - Value
Can something be free, of value and sustainable?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #414 - What Have Struggles Taught You
Looking back, what do you think of the years you've had to struggle?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #413 - The Only Real Prison
Have you let Fear rule your life? I have....until something changed
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #412 - Normality
Are you more comfortable staying on the paved road and missing all the flowers? Or, are you willing to step off that paved road and out of your comfort zone?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #411 - The Art of Being Wise
Do you know what to overlook in your project?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #410 - Getting the Past Out of the Present
So many of our present day responses are based on our past experiences. We need to reassess these responses and determine which to keep and which to discard
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #409 - GOAL vs FEAR
Believe it or not, I've come up with two "Terrie Type" acronyms
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #408 - Race Wrap-up
Some final thoughts on my recent race
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #407- It’s More Important To Keep Aiming Than to Hit Your Goal
136 miles made a better race for me than my goal of 150
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #402 - Master Your Habits
Master your habits or they will master you
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #401 - Happiness and Harmony
Happiness- When what you think, what you say and what you do are in harmony
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #400 - Another Helpful Mantra
What to say when anxiety has you nearly paralyzed.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #399 - Weekly Roundup - Part 2
Weekly Summary of Listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #398 - Weekly Roundup - Part 1
Weekly summary of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #397 - How to create a Thought Habit
Napoleon Hill's wisdom on how to create a thought habit
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #396 - The Power of Your Brain
Don't ever underestimate the power of your brain
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #395 - Beware of Stray Dogs
One remark can ruin a friendship....
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #394 - Life is Like Working With YouTube
See what i've learned from my frustrations with youtube
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #393 - What Should Today Be?
What's the first thought you have when you wake up? Why not start your day with conscious consideration of what your day should be
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #392 - Weekly Roundup - Part 2
Summary of listener's comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #391 - Weekly Roundup - Part 1
Summary of listener's comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #390 - Climb The Emotional Scale
Always try to reach for a better feeling emotion
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #389 - Stop Staring At The Door
Do you know what you're missing when you repeatedly stare at the door you want to open but have found it locked up tight?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #388 - Beware of Contradiction
In order to manifest what you want, you have to avoid contradiction
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #387 - Two Handles
You can choose the handle (the thought) that will lead to your happiness
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #386 - Weekly Roundup - Part 3
Weekly summary of listener comments - part 3
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #385 - Weekly Roundup - Part 2
Weekly summary of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #384 - Weekly RoundUp - Part 1
Weekly summary of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #383 - The Stew of Life
What qualities, values and characteristics go into your "Stew of Life"?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #382 - Keep Pain in the Present
Train your mind to just feel pain as the sensation it is - without adding your story to it
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #381 - The Absence of What You Want
Pay more attention to the absence of what you want rather than having what you don't want
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #380 - Cabin Fever
Stuck inside? How is your brain reacting?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #378 - Weekly Roundup - Part 2
Weekly summary of listeners' comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #377 - Weekly Roundup - Part 1
Weekly summary of listener's comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #376 - Recent Quotes
Quotes from the last few weeks of weekly roundups. more to come this weekend
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #375 - Practicing What I Preach
Practicing What I preach and some reminders especially that it's Success Hotline's birthday
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #374 - Create The Life You Want
Don't talk about what has happened that's bad or what is happening that's bad. Talk about how you want things to be.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #372 - Weekly Roundup - Part 3
Summary of listener's comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #371 - Weekly Roundup - Part 2
Summary of listener's comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #370 = Weekly Roundup - Part 1
Summary of listener's comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #369 - Thank the Little Things (and People) in Your Life
Don't know what to do in this time of unrest? Start with what's all around you.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #368 - How Do You View People
We talk about masterminds and also listening to what others have to say
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #367 - Transformation
Want to change? Leave the old you behind
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #366 - Thank You All For Your Support
The messages you left yesterday at my 1 year hotline anniversary were amazing and so heartwarming. I can't thank you enough.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #365 - What I've Learned in The Past 364 Days
The hotline is 1 year old. Here's what I learned in that time.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #364 - Listen to Your Heart
Ideally we all need to listen to and communicate with both our thoughts and our emotions. It's not easy but it will definitely improve your health. Pay…
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #363 - Sit With Your Pain
Listen to the messages your pain is trying to get you to hear.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #362 - Facing Unwanted Circumstances
You just have to face the unknown, the unwanted in order to forge ahead in life
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #361 - Courage
Courage is that quiet voice within
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #360 - Final Recap of My Race
Did i achieve my goals at this 6 day race?