Shows / Talking With Dr. Terrie - 180 Seconds To A Better You
Talking With Dr. Terrie - 180 Seconds To A Better You
76 Years of wisdom in medicine, military and metaphysics. Join Terrie on her daily call as she helps you collect the LEGOS for your life - the building blocks for becoming a better you!
Episodes
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #483 - Weekly Roundup - Part 2
More listener comments on the week's calls
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #482 - Weekly Roundup - Part 1
Review of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #481 - Living Your Legacy
Legacy isn't about death; it's about living and giving every day
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #480 - Turning My Training Around (In My Mind)
My training has taken a turn for the worse. Here's how I'm looking at it now.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #479 - "Meditation" Lessons (Marcus Aurelius) - Part 5 of 5
Last lesson on Meditations from Marcus Aurelius
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #478 - Lessons From Marcus Aurelius - Part 4
Lessons from "Meditations" by Marcus Aurelius
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #477 - Marcus Aurelius Lessons - Part 3
More lessons from Marcus Aurelius' "Meditations"
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #476 - Weekly Roundup - Part 2
Review of listener comments for the week
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #475 - Weekly Roundup - Part 1
Weekly review of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #474 - Lessons From Marcus Aurelius - Part 2
2nd part of 16 lessons from Marcus Aurelius's "Meditations"
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #473 - Lessons From Marcus Aurelius - Part 1
First of several sessions with lessons from Marcus Aurelius in his Meditations.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #472 - The Sub Two Hour Marathon
What an exciting week in running. Was Roger Bannister watching from the grave, i wonder?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #471 - What You See May Not Be The Whole Story
We're all actors and actresses. You never know what's behind someone's behavior
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #470 - The 90 Second Rule
Want to stop that endless loop of emotional reaction?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #469 - Weekly Roundup - Part 2
More listener comments for the week
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #468 - Weekly Roundup - Part 1
Listener comments for the week
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #467 - Things are NOT as Important as They Seem Right Now
Things may seem really bad right this moment but in 6-12 months, you'll wonder why you got so upset.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #466 - Change Your Attitude
Want an upgraded life? Change your Attitude
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #465 - Overthinking
Do you ever overthink the best case scenario?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #464 - Life is a Marathon
It's old news but so many people still ignore it.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #463 - Nourishment at the End of Life
Worried that you'll starve to death if you aren't given tube feedings?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #462- Weekly Roundup - Part 2
2nd episode of the weekly listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #461 - Weekly Roundup - Part 1
Listener comments for the week
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #460 - Rampage of Appreciation
Want to raise your vibration?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #459 - Advanced Directives
Advanced Directives on National Healthcare Decisions Day
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #458 - How Has This Hotline Enriched My Life
A listener asked if doing the hotline has enriched my life and the answer is a resounding yes!
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #457 - More on Kindling the Fire of the Mind
Melissa and Tim's comments on the quote by Plutarch about the mind being a fire to be kindled
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #456 - National Healthcare Decisions Day
April 16th is National Healthcare Decisions Day. Do you have an advanced directive?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #453 - Make a Difference
Do you want to make a difference?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #452 - People Are Mistaken
They're just mistaken, not malicious. Find out what this means.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #451 - Growth Can Be Slow & Unseen
But don't give up. It's happening underneath the surface
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message#450 - Giving Won't Make You Poor
Giving increases abundance
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #449 - Practice The Pause
Between stimulus and response, there is a pause. Practice it.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #448 - Weekly Roundup - Part 2
More listener comments on the week's messages
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #447 - Weekly Roundup - Part 1
Listener comments on the week's messages
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #446 - Focus on What You Have, Not What You Lost
Keep your mind in the present. Focus on what you have now, not what you've lost. that keeps you in a scarcity mode, not an abundance or prosperity mode.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #445 - The Compound Effect
Can you use the compound effect to lose weight, or, to reverse other negative habits?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #444 - The Mind Is To Be Kindled
Don't just fill the mind, do something with all that's filled it up. Light a fire
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #443 - Let Me Be Water
Use this powerful statement when up against all odds
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #442 - Weekly Roundup - Part 3
Weekly review of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #441 - Weekly Roundup - Part 2
Weekly review of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #440 - Weekly Roundup - Part 1
Weekly review of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #439 - Don't Just Shoot The Picture
How deep are you immersed in your life?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #437 - Your Lil' Bit Book
Do you store the tidbits of info you hear in a notebook? Why not? Would it help?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #436 - New Eyes
Are you bored with some aspect(s) of your life?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #435 - Let's Pretend
Got a problem? Solve your friend's problem first
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #433 - Weekly Roundup - Part 1
weekly summary of listener comments
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #432 - The Meaning Of Tests
I had an epiphany about the tests the Universe has been throwing my way lately
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #431 - Start Anywhere
When you feel like you're up against a wall, start anywhere.
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #430 - Lessons Learned From a Techno Day
Learn how to apply "I declare it good!"
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #429 - Enjoy The Ride
Why not make everything you do be fun?
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #428 - Adversity
7 concepts to help you deal with adversity
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #427 - Mini Weekly Roundup
A few comments from listeners since my race ended
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #426 - Be A Turtle
Stick your neck out and be like a turtle. Change your life now to do more of that
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #425 - Face the Facts
Join me as I discuss Patricia Ryan Madson's 7th Improv Wisdom Maxim - Fact the Facts
- Talking With Dr. Terrie - 180 Seconds To A Better You
Message #424 - The Alphabet Gratitude Solution for Insomnia
Can't fall asleep? Can't get back to sleep? Try these techniques