Shows / Talking With Dr. Terrie - 180 Seconds To A Better You

Talking With Dr. Terrie - 180 Seconds To A Better You
76 Years of wisdom in medicine, military and metaphysics. Join Terrie on her daily call as she helps you collect the LEGOS for your life - the building blocks for becoming a better you!
Episodes
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #542 - Relationships
What i realized about relationships as i was driving to Vol State
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #541 - What's Vol State?
Info on my upcoming race
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #540 - Everything Always Works Out For Me
I'm open and vulnerable about the "space" i'm in for this race.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #539 - Weekly Roundup - Part 2
part 2 of weekly review of listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #538 - Weekly Roundup - Part 1
Weekly review of listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #537 - Build Values, Not Slogans
Without values, your team will fail
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #536 - Assess Reactions Appropriately
Have you ever ruined a relationship with your hasty reactions?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #535 - Halfway Through
Does "halfway through" mean something to you or is it just small talk?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #534 - Happiness and Your Disposition
You create your own happiness
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #533 - How to Not Take Things Personally
Sometimes you do find good stuff on the internet. This is one of them.

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #531 - Weekly Roundup - part 1
listener comments for the week's calls
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #530 - Bring Attention to Any Experience
No experience is wasted. How many times do you even pay attention to an experience, let alone from that perspective?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #529 - Stop Talking About What You Don't Want
If you want to have something different or be somewhere else, stop talking about what you don't want
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #528 - Simplicity
Three rules for simplicity
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #527 - Is the 1% Better Rule All Encompassing?
How do you apply the 1% better rule in all areas of life?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #526 - Reconsidering The Obvious - Part 2
The steps to take to help us reconsider the obvious
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #524 - Weekly Roundup - part 1
Listener comments for the week
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #525 - Weekly Roundup - Part 2
Part 2 of the listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #523 - Reconsider The Obvious
We do so many things out of habit. Why? And why don't we ever review them?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #522 - Does It Hurt To Be Rejected?
Social and physical pain are more similar than you think
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #521 - This Road is Closed - Take a Detour
Retrain your mind so it doesn't keep traveling down the same harmful neural circuit making your life miserable
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #520 - Do I Practice What I Preach?
This is a fair question for you to be asking..
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #519 - Mirror, Mirror On The Wall
When was the last time you evaluated yourself?

Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #517 - Weekly Roundup - Part 1
Listener comments part 1
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #516 - Find the Good
This idea came from the Daily Stoic. It's about Choosing to find the good in all the challenges you meet.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #515 - Turning Points
Have you ever looked at the turning points in your life?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #514 - Do You Have WISH Syndrome
Wishing and regretting don't have to be permanent
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #513 - Q&A on Pain and the Brain - part 2
Part 2 of listener questions about the brain and pain
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #512 - Q&A on Pain and the Brain - part 1
Answers to listener questions on Pain and the Brain
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #511 - Weekly Roundup - Part 2
Review of listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #510 - Weekly Roundup - Part 1
Review of listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #509 - Mental Hoarding
Too many thoughts flying around inside your head?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #508 - Update on My Training - & Neuroplasticity
My training's not going real well.. Why?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #507 - The Brain & Pain - Part 3
We talk about how people become sensitized to stress leading to pain; and also 3 pain lessons
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #506 - The Brain and Pain - Part 2
The brain has one primary function and that's to protect you
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #505 - The Brain & Pain
What' s a neural circuit? What's neuroplasticity?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #504 - Weekly Roundup - Part 2
Part 2 of the weekly listener comment review
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #503 - Weekly Roundup - Part 1
Review of the week's listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #502 - The Volcano
What happens when the volcano inside of you is overflowing?
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #501 - What I've Gotten From 500 Hotline Messages
Yesterday was the 500th hotline call. This is my evaluation of my return on investment (ROI)
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #500 - It's Not About The Numbers
What's been your return on investment (your ROI) on this hotline? Ask yourself "So what?" in everything you do.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #499 - Becoming a Doctor Using the Universal Laws of Success
How my journey to becoming a doctor played out using the 12 Universal Laws of Success
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #498 - Weekly Roundup - Part 3
Part 3 of the weekly listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #497 - Weekly Roundup - Part 2
Part 2 of weekly listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #496 - Weekly Roundup - Part 1
Listener comments for the week
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #495 - Personal Application of the 12 Laws of Success
Here's how my life did and didn't turn out considering the 12 Universal Laws of Success
Talking With Dr. Terrie - 180 Seconds To A Better YouThe 12 Universal Laws of Success - Combined
Here's all the lessons on The 12 Universal Laws of Success from the book by Dr. Herbert Harris.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #494 - The Law of Persistence & The Law of Truth
We finish up with the 12 Universal laws of success by Dr. Herbert Harris
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #493 - The Law of Relationships & The Law of Supply
You have to cultivate positive relationships to be successful AND you have to realize that there is always enough. Scarcity and lack are only in your mind.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #492 - The Law of Action and The Law of Value
You have to take action for any of these principles to work and you have to spend your time, thoughts, energy and money on people and things of equivalent value
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #491 - The Law of Focus
A major cause of failing to achieve your goals is your lack of focus
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #490 - Weekly Roundup - part 2
More listener comments on the week's calls
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #489 - Weekly Roundup - Part 1
Review of listener comments
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #488 - The Law of Attraction
The next in the 12 Universal Laws of Success by Herbert Harris
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #487 - Law of Command
Also known as the Law of Affirmation.
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #486 - The Law of Change & The Law of Vision
The next two laws in "The 12 Universal Laws of Success" by Herbert Harris
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #485 - Law 1 - The Law of Thought
The first law from "The 12 Universal Laws of Success" by Herbert Harris
Talking With Dr. Terrie - 180 Seconds To A Better YouMessage #484 - The 12 Universal Laws of Success
Dr. Herbert Harris wrote this book in 1996 and has updated it twice since then. In this series we'll talk about his plan for success.